Reactions and arguments rob us of mental peace and mar our relationships. The A2 Autosuggestion technique is a spiritual technique which can help us overcome reactions and change.
Our incorrect actions, thoughts and emotions consume a good deal of our mental and physical energy, reducing our capacity to be happy and to do spiritual practice.
Giving a positive suggestion to the subconscious mind for any incorrect action, thought, expressed or unexpressed reaction is called an auto-suggestion.
1. Experiencing spiritual emotion in the presence of His Holiness Dr Athavale In August 2015, I had an opportunity to be in a satsang with His Holiness Dr Athavale. During the course of the satsang He asked me to say something, but somehow, I could not. He immediately said that this was due to spiritual … Continue reading Spiritual experiences of Mrs Silvia Vizcarra Dattoli
Here we explore how to understand the root personality defect behind an incorrect action or reaction
Learning how to analyse oneself and go to the bottom of a personality defect or bad habit is an important step in gaining the ability to overcome it.
Writing mistakes in a proper manner goes a long way in reaching the root cause of the mistake and helps in the self-analysis process .
Learn how to record observations of one’s mistakes for further self-analysis and how to provide solutions how to correct them.
By categorising mistakes into actions and reactions one is able to increase self-awareness
Learn about the pitfalls in learning about oneself