Regardless of religion, gender, social or financial status, every one of us wants to be happy and it is this common need that binds us together. All our endeavors are geared towards finding happiness and alleviating pain. Although finding happiness is one of the prime aim of our lives, spiritual research has shown that on an average we are happy only 30% of the time, whilst the rest 40% we are unhappy. The remaining 30% we experience a neutral state devoid of happiness or unhappiness. Unknown to most of us who seek happiness outwardly, true and everlasting happiness lies within us. God Principle of soul (ātmā) is within each one of us. The soul is the God within us and one of the qualities of God is perpetual Bliss (Ānand). Bliss is the happiness of the highest order and is not dependent on any external stimulus. In the course of our spiritual progress we find that perpetual happiness or Bliss. The quality and quantity as well as the duration of the experience of the Bliss are directly proportional to the stage of our spiritual evolution. By starting spiritual practice and making consistent efforts to increase it, we are able to find Bliss continually.
Despite coming from diverse backgrounds, having distinct personalities all of us strive for finding happiness.
Did you know that the average human being is only happy 30% of the time?
Let us look within to understand why we strive and want to learn how to find happiness.
If our happiness is dependent on the outside, we will never find happiness as the outside world is constantly changing.
Bliss is a superlative state which is far above and beyond happiness and is everlasting.
As we grow spiritually through spiritual practice, we gain access to the Bliss from the soul.
Whichever religious path or culture you come from, the SSRF recommends three things you can do right away to begin or complement your spiritual journey.
Living a sattvik lifestyle compliments our spiritual practice and allows us to imbibe more Divinity on a physical, psychological and spiritual level.
Regular spiritual healing remedies will help destroy and remove any negativity so that you are able to experience the full benefits of your spiritual practice.
Maria faced many hardships in her life, but has come out happier and blissful due to spiritual practice.
When depression consumed AK due to lack of purpose in life, only spiritual practice helped him to overcome it.
Marisa started spiritual practice only 4 months ago but has found happiness and inner peace.
Read how JT’s life changed for the better after only 9 months of spiritual practice.
Adrian witnessed an allround positive change after starting spiritual practice.
Tutorials and videos
Maya writes about her realisation on what is really important in life and how we can learn how to find true happiness.