Our incorrect actions, thoughts and emotions consume a good deal of our mental and physical energy, reducing our capacity to be happy and to do…
A1 Autosuggestion technique
Giving a positive suggestion to the subconscious mind for any incorrect action, thought, expressed or unexpressed reaction is called an Autosuggestion.
1. Experiencing spiritual emotion in the presence of His Holiness Dr Athavale In August 2015, I had an opportunity to be in a satsang with…
Here we explore how to understand the root personality defect behind an incorrect action or reaction
Learning how to analyse oneself and go to the bottom of a personality defect or bad habit is an important step in gaining the ability…
Writing mistakes in a proper manner goes a long way in reaching the root cause of the mistake and helps in the self-analysis process .
Learn how to record observations of one’s mistakes for further self-analysis and how to provide solutions how to correct them.
By categorising mistakes into actions and reactions one is able to increase self-awareness
Learn about the pitfalls in learning about oneself
If one wants to improve one’s personality then become more self-aware about one’s personality defects is the first step.