Step 3: Observe B
Look at Figure B for two minutes. Please note your reading on a piece of paper.
Look at Figure B for two minutes. Please note your reading on a piece of paper.
26 May 2024, 04:00 PM - 06:00 PM CET
Journaling done right can help you discover the root of your counterproductive thoughts or behaviours, and self-hypnotherapy can help you heal from it, lastingly reducing stress, worries, anxiety, insecurity, anger and trauma.
12 May 2024, 04:00 PM -05:00 PM CET
Join us to benefit from spiritual guidance suited to your individual needs and can ask any questions you have on Spirituality.
02 June 2024, 05:00 PM - 06:00 PM CET
Have you had difficulty focusing on your task, studies or aim ? The 'monkey mind' is also quite common during meditation. With Sadguru Cyriaque Vallee, you can try three simple, free techniques to improve concentration and focus.