{"id":1234,"date":"2024-11-09T02:44:36","date_gmt":"2024-11-09T08:14:36","guid":{"rendered":"https:\/\/www.spiritualresearchfoundation.org\/zh-tw\/?page_id=1234"},"modified":"2024-11-30T21:50:07","modified_gmt":"2024-12-01T03:20:07","slug":"a2-ziwo-anshi-jishu","status":"publish","type":"page","link":"https:\/\/www.spiritualresearchfoundation.org\/zh-tw\/a2-ziwo-anshi-jishu\/","title":{"rendered":"A2\u81ea\u6211\u6697\u793a\u6280\u8853"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-68053\" src=\"https:\/\/media.spiritualresearchfoundation.org\/wp-content\/uploads\/2023\/09\/09174443\/47600-A-450x272.jpg\" alt=\"A2\u81ea\u6211\u6697\u793a\u6280\u8853\" width=\"750\" height=\"453\" \/><\/p>\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">\u76ee\u9304<\/p><ul class=\"toc_list\"><li><a href=\"#1\">1. \u958b\u7bc7\u5e8f<\/a><\/li><li><a href=\"#2_A2\">2. A2\u81ea\u6211\u6697\u793a\u6280\u8853\u7684\u5b9a\u7fa9<\/a><ul><li><a href=\"#21A2\">2.1\u00a0\u69cb\u9020A2\u81ea\u6211\u6697\u793a\u7684\u683c\u5f0f<\/a><\/li><li><a href=\"#22\">2.2 \u6709\u95dc\u53cd\u61c9\u548c\u4e0d\u540c\u7684\u53cd\u61c9\u985e\u578b<\/a><\/li><\/ul><\/li><li><a href=\"#3_A2\">3. \u4f55\u6642\u9078\u64c7A2\u81ea\u6211\u6697\u793a\u6280\u8853<\/a><\/li><li><a href=\"#4_A2\">4. A2\u81ea\u6211\u6697\u793a\u7684\u4f8b\u5b50<\/a><\/li><li><a href=\"#5\">5. . \u7d50\u8a9e<\/a><\/li><\/ul><\/div>\n\n<h2><span id=\"1\"><strong>1. \u958b\u7bc7\u5e8f<\/strong><\/span><\/h2>\n<p style=\"text-align: justify\">\u6211\u5011\u5f88\u591a\u4eba\u90fd\u6703\u82b1\u5f88\u591a\u6642\u9593\u5728\u81ea\u5df1\u8166\u6d77\u88e1\u64d4\u5fc3\u672a\u4f86\uff0c\u6216\u91cd\u64ad\u904e\u53bb\u7684\u4e8b\u4ef6\u3002\u6211\u5011\u6703\u591a\u60f3\u5176\u4ed6\u4eba\u5c0d\u6211\u5011\u8aaa\u7684\u4e8b\uff0c\u800c\u901a\u5e38\u6703\u95dc\u6ce8\u4eba\u751f\u4e2d\u8b93\u81ea\u5df1\u4e0d\u6eff\u548c\u9b31\u60b6\u7684\u4e8b\u60c5\u3002\u8ca0\u9762\u60f3\u6cd5\u3001\u60c5\u7dd2\u548c\u53cd\u61c9\u4f86\u5f97\u5982\u6b64\u5f37\u70c8\uff0c\u4ee5\u81f3\u65bc\u8b93\u6211\u5011\u9677\u5165\u5176\u4e2d\u3002\u4e8b\u5be6\u4e0a\uff0c\u5728\u4efb\u4f55\u89aa\u5bc6\u95dc\u4fc2\u7576\u4e2d\uff0c\u5206\u6b67\u662f\u4e00\u5b9a\u6703\u7206\u767c\u7684\u3002\u7136\u800c\uff0c\u7576\u4e00\u500b\u4f3c\u4e4e\u5f88\u7c21\u55ae\u7684\u8ac7\u8a71\u6216\u5206\u6b67\u5c6c\u65bc\u6211\u5011\u7684\u60c5\u7dd2\u5bb9\u5fcd\u5ea6\u4e4b\u5916\u7684\u6642\u5019\uff0c\u9ebb\u7169\u5c31\u958b\u59cb\u4e86\u3002\u5728\u9019\u7a2e\u60c5\u6cc1\u4e0b\uff0c\u6211\u5011\u50be\u5411\u65bc\u4e3b\u5c0e\u4ea4\u8ac7\uff0c\u62b1\u8457\u6211\u662f\u5c0d\u7684\u614b\u5ea6\u3001\u62b1\u6028\u3001\u63d0\u8d77\u50b7\u4eba\u7684\u4e8b\u60c5\u3001\u8aaa\u8d77\u5f80\u4e8b\uff0c\u7b49\u3002\u9019\u5c0e\u81f4\u6028\u6068\u548c\u9032\u4e00\u6b65\u7684\u722d\u8ad6\uff0c\u800c\u5225\u4eba\u5c31\u6703\u628a\u81ea\u5df1\u5c01\u9589\u8d77\u4f86\u3002\u6211\u5011\u9019\u6a23\u7684\u53cd\u61c9\u8b93\u6211\u5011\u89ba\u5f97\u5641\u5fc3\uff0c\u800c\u6240\u6709\u4eba\u90fd\u4e0d\u80af\u627f\u8a8d\u81ea\u5df1\u6709\u53ef\u80fd\u662f\u932f\u7684\u3002\u7576\u6211\u5011\u6709\u9019\u7a2e\u53cd\u61c9\uff08\u8868\u9054\u51fa\u4f86\u7684\u6216\u672a\u8868\u9054\u51fa\u4f86\u7684\uff09\u7684\u6642\u5019\uff0c\u6211\u5011\u6703\u89ba\u5f97\u81ea\u5df1\u7684\u884c\u70ba\u9084\u771f\u6709\u9053\u7406\uff0c\u7e3d\u6703\u89ba\u5f97\u5c0d\u65b9\u662f\u932f\u7684\u3002\u6240\u4ee5\uff0c\u6c92\u6709\u81ea\u6211\u53cd\u7701\u7684\u9918\u5730\u3002<\/p>\n<p style=\"text-align: justify\">\u7136\u800c\uff0c\u5728\u9019\u6a23\u7684\u722d\u8ad6\u4e4b\u5f8c\uff0c\u4f60\u6703\u611f\u89ba\u600e\u9ebc\u6a23\uff1f\u5be6\u969b\u4e0a\uff0c\u7576\u6211\u5011\u751f\u6c23\u7684\u6642\u5019\uff0c\u6700\u7d42\u662f\u6211\u5011\u81ea\u5df1\u611f\u5230\u6700\u75db\u82e6\u548c\u4e0d\u7a69\u5b9a\u3002\u6211\u5011\u611f\u5230\u7b4b\u75b2\u529b\u76e1\uff0c\u52de\u7d2f\uff0c\u800c\u6700\u7d42\u6703\u9032\u5165\u6230\u9b25\u6216\u9003\u8dd1\u53cd\u61c9\u7684\u72c0\u614b\u4e2d\u3002\u6211\u5011\u5927\u591a\u6578\u4eba\u90fd\u5f88\u96e3\u64fa\u812b\u9019\u7a2e\u8ca0\u9762\u7684\u5fc3\u7406\u6a21\u5f0f\uff0c\u5f88\u96e3\u5f9e\u9019\u4e9b\u53cd\u61c9\u91cb\u653e\u51fa\u4f86\u3002\u6709\u8fa6\u6cd5\u6de8\u5316\u6211\u5011\u9019\u7a2e\u4e0d\u807d\u52f8\u5c0e\u7684\u8166\u6d77\u55ce\uff1f\u6211\u5011\u7684\u53cd\u61c9\u4f86\u81ea\u65bc\u6f5b\u610f\u8b58\u88e1\u7684\u5370\u8c61\u4e2d\u6240\u6d6e\u73fe\u7684\u8ca0\u9762\u885d\u52d5\u3002\u6709\u4e00\u500b\u9748\u6027\u6280\u8853\u7528\u4f86\u514b\u670d\u53cd\u61c9 \u2013 A2\u985e\u578b\u7684\u81ea\u6211\u6697\u793a\u3002\u5b83\u6709\u52a9\u65bc\u8b93\u6211\u5011\u7528\u9069\u7576\u7684\u56de\u61c9\u4f86\u53d6\u4ee3\u8ca0\u9762\u7684\u601d\u7dad\u6a21\u5f0f\u548c\u53cd\u61c9\u3002\u5982\u679c\u6211\u5011\u771f\u5fc3\u52aa\u529b\u5730\u53bb\u91cd\u8907\u9019\u4e9b\u81ea\u6211\u6697\u793a\uff0c\u6f5b\u610f\u8b58\u88e1\u7684\u4eba\u683c\u7f3a\u9677\u5370\u8c61\u6703\u6e1b\u5c11\u3002\u6211\u5011\u4fbf\u80fd\u5920\u9ad4\u9a57\u5230\u8f15\u8f15\u9b06\u9b06\u7684\u611f\u89ba\u3002\u56e0\u6b64\uff0c\u9019\u6703\u5728\u6211\u5011\u7684\u65e5\u5e38\u751f\u6d3b\u4e2d\uff0c\u5c0d\u6211\u5011\u7684\u5feb\u6a02\u548c\u8212\u9069\u7a0b\u5ea6\u5e36\u4f86\u5de8\u5927\u7684\u6539\u5584\u3002<\/p>\n<h2><span id=\"2_A2\">2. <strong>A2\u81ea\u6211\u6697\u793a\u6280\u8853\u7684\u5b9a\u7fa9<\/strong><\/span><\/h2>\n<div class=\"bluebox\" style=\"text-align: justify\">\n<p style=\"text-align: justify\"><strong>\u8acb\u6ce8\u610f\uff1a<\/strong>\u70ba\u4e86\u77ad\u89e3\u4e0d\u6b63\u78ba\u7684\u884c\u70ba\u548c\u4e0d\u6b63\u78ba\u7684\u53cd\u61c9\u7684\u5340\u5225\uff0c\u8acb\u53c3\u8003\u6587\u7ae0\uff1a<a href=\"https:\/\/www.spiritualresearchfoundation.org\/zh-tw\/a1-ziwo-anshi-jishu\/#4_A1\">A1\u81ea\u6211\u6697\u793a\u6280\u8853\u7684\u7b2c4\u7ae0\u7bc0<\/a>\u3002<\/p>\n<\/div>\n<p style=\"text-align: justify\"><strong>A2<\/strong><strong>\u81ea\u6211\u6697\u793a\u6280\u8853<\/strong>\uff0c\u4ea6\u7a31<strong>\u56de\u61c9\u53d6\u4ee3\u6280\u8853<\/strong>\u3002\u5b83\u6709\u52a9\u65bc\u8b93\u6211\u5011\u80fd\u5920\u4ee5\u6b63\u78ba\u7684\u56de\u61c9\u53d6\u4ee3\u8166\u6d77\u88e1\u7684\u4e0d\u6b63\u78ba\u56de\u61c9\u3002\u7576\u932f\u8aa4\u4e3b\u8981\u6b78\u65bc\u81ea\u5df1\uff0c\u800c\u4e8b\u4ef6\u7684\u6642\u9577\u8f03\u77ed\u7684\u6642\u5019\uff0c\u6211\u5011\u5c31\u53ef\u4ee5\u61c9\u7528\u6b64\u6280\u8853\uff0c\u4e26\u514b\u670d\u53cd\u61c9\u3002\u5728\u6c7a\u5b9a\u662f\u5426\u8a72\u9078\u64c7A2\u6280\u8853\u6642\uff0c<strong>\u5f15\u8d77\u6b64\u53cd\u61c9\u7684\u4e8b\u4ef6\u7684\u6301\u7e8c\u6642\u9593\u662f\u95dc\u9375\u9ede<\/strong>\u3002\u53cd\u61c9\u672c\u8eab\u7684\u6301\u7e8c\u6642\u9593\u662f\u4e0d\u88ab\u8003\u616e\u7684\u3002\u4f8b\u5982\uff0c\u5982\u679c\u4e00\u500b\u540c\u4e8b\u8ddf\u6211\u5011\u8b1b\u8981\u600e\u9ebc\u628a\u5496\u5561\u676f\u6392\u6574\u9f4a\uff0c\u800c\u9019\u8b93\u6211\u5011\u51fa\u73fe\u597d\u5e7e\u500b\u5c0f\u6642\u7684\u53cd\u61c9\uff0c\u6211\u5011\u9084\u6703\u9078\u64c7A2\u6280\u8853\u3002\u9019\u662f\u56e0\u70ba\u5728\u9019\u500b\u4f8b\u5b50\u4e2d\uff0c\u5f15\u8d77\u53cd\u61c9\u7684\u4e8b\u4ef6\u7684\u6301\u7e8c\u6642\u9593\u8f03\u77ed\uff0c\u4e5f\u5c31\u662f\u540c\u4e8b\u544a\u8a34\u6211\u5011\u8981\u600e\u9ebc\u628a\u5496\u5561\u676f\u6392\u6574\u9f4a\u3002<\/p>\n<table style=\"width: 608px\">\n<tbody>\n<tr>\n<td style=\"width: 159px\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-47605 aligncenter\" src=\"https:\/\/media.spiritualresearchfoundation.org\/wp-content\/uploads\/2019\/01\/18140604\/icon-info.png\" alt=\"\" width=\"66\" height=\"66\" \/><\/td>\n<td style=\"width: 426px;text-align: justify\"><span style=\"font-size: 12pt\">\u5c31\u4e0d\u6b63\u78ba\u7684\u53cd\u61c9\u800c\u8a00\uff0c<span style=\"text-decoration: underline\"><strong>\u7576\u4e8b\u4ef6\u7684\u6301\u7e8c\u6642\u9593\u8f03\u77ed\u7684\u6642\u5019<\/strong><\/span>\uff0c\u6211\u5011\u5c31\u53ef\u4ee5\u61c9\u7528A2\u81ea\u6211\u6697\u793a\u6280\u8853\u3002.<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u4ee5\u4e0b\u6240\u7d66\u51fa\u7684\u4f8b\u5b50\u5c55\u793a\u77ad\u5982\u4f55\u61c9\u7528A2\u81ea\u6211\u6697\u793a\u6280\u8853\u3002<\/p>\n<p style=\"text-align: justify\"><strong>\u4f8b\u5b50\uff1a<\/strong>\u7576\u7f85\u6851\u742a\u7684\u7236\u89aa\u53eb\u5979\u4e0d\u8981\u53bb\u53c3\u52a0\u97f3\u6a02\u6703\uff0c\u4e26\u8b93\u5979\u7559\u5728\u5bb6\u88e1\u8b80\u66f8\u6642\uff0c\u5979\u5f88\u4e0d\u9ad8\u8208\u3002\u5979\u8a8d\u70ba\u7236\u89aa\u5f9e\u4f86\u4e0d\u6703\u8b93\u5979\u53bb\u53c3\u52a0\u97f3\u6a02\u6703\u3002<\/p>\n<p style=\"text-align: justify\">\u5728\u9019\u500b\u932f\u8aa4\u4e2d\uff0c\u7236\u89aa\u544a\u8a34\u7f85\u6851\u742a\u53bb\u8b80\u6578\u800c\u4e0d\u8981\u53bb\u53c3\u52a0\u97f3\u6a02\u6703\u53ea\u662f\u5e7e\u5206\u9418\u7684\u4e8b\u60c5\u3002\u7136\u800c\uff0c\u7f85\u6851\u742a\u7684\u53cd\u61c9\u53ef\u80fd\u6703\u6301\u7e8c\u5230\u4e00\u5929\u591a\u7684\u6642\u9593\uff0c\u800c\u90a3\u500b\u6642\u5019\u4e0d\u60f3\u8ddf\u7236\u89aa\u8aaa\u8a71\u3002\u6240\u4ee5\uff0c\u6211\u5011\u9084\u662f\u8981\u61c9\u7528A2\u6280\u8853\u3002<\/p>\n<h3><span id=\"21A2\">2.1\u00a0<strong>\u69cb\u9020<\/strong><strong>A2<\/strong><strong>\u81ea\u6211\u6697\u793a\u7684\u683c\u5f0f<\/strong><\/span><\/h3>\n<p>A2\u7684\u683c\u5f0f\u662f\uff1a<\/p>\n<div class=\"bluebox\" style=\"text-align: center\">\n<p><strong>\u8d77\u53cd\u61c9\u7684\u60c5\u6cc1 <\/strong><strong>+<\/strong> <strong>\u4ee5\u53ef\u53d6\u7684\u53cd\u61c9\u53d6\u4ee3<\/strong><\/p>\n<\/div>\n<p>\u6240\u4ee5\uff0c\u53ef\u4ee5\u9069\u7528\u4ee5\u4e0b\u7684\u81ea\u6211\u6697\u793a\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1469\" src=\"https:\/\/media.spiritualresearchfoundation.org\/wp-content\/uploads\/sites\/32\/2024\/11\/09021308\/TRAD-CHIN-Example-Autosuggestion-for-Incorrect-Reaction.jpg\" alt=\"Example of the Anger Management Technique of Autosuggestions for a woman who has Anger reactions towards her Father\" width=\"750\" height=\"503\" srcset=\"https:\/\/media.spiritualresearchfoundation.org\/wp-content\/uploads\/sites\/32\/2024\/11\/09021308\/TRAD-CHIN-Example-Autosuggestion-for-Incorrect-Reaction.jpg 724w, https:\/\/media.spiritualresearchfoundation.org\/wp-content\/uploads\/sites\/32\/2024\/11\/09021308\/TRAD-CHIN-Example-Autosuggestion-for-Incorrect-Reaction-300x201.jpg 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<ul>\n<li style=\"text-align: justify\">\u81ea\u6211\u6697\u793a\u662f\u4ee5\u2018\u6bcf\u7576\u2019\u958b\u59cb\u3002\u7136\u5f8c\u662f\u932f\u8aa4\u90e8\u5206\uff0c\u4e5f\u5c31\u662f\u89f8\u767c\u60c5\u6cc1\u7684\u90e8\u5206\uff08\u5728\u9019\u500b\u4f8b\u5b50\u88e1\u662f\u7f85\u6851\u742a\u7684\u7236\u89aa\u53eb\u5979\u4e0d\u8981\u53bb\u53c3\u52a0\u97f3\u6a02\u6703\uff09\u3002<\/li>\n<li style=\"text-align: justify\">\u7136\u5f8c\uff0c\u7f85\u6851\u742a\u6703\u610f\u8b58\u5230\u7236\u89aa\u662f\u5c0d\u7684\u3002\u7136\u5f8c\uff0c\u5979\u6703\u7528\u53ef\u53d6\u7684\u53cd\u61c9\u4f86\u53d6\u4ee3\u932f\u8aa4\uff08\u5728\u9019\u500b\u4f8b\u5b50\u4e2d\u662f\u807d\u7236\u89aa\u7684\u8a71\uff0c\u4e26\u7559\u5728\u5bb6\u88e1\u8b80\u66f8\uff09\u3002<\/li>\n<li style=\"text-align: justify\">A2\u81ea\u6211\u6697\u793a\u6280\u8853\u53ef\u4ee5\u7528\u4f86\u514b\u670d\u5982\u6279\u8a55\u5225\u4eba\uff0c\u7169\u8e81\uff0c\u813e\u6c23\u66b4\u8e81\uff0c\u611b\u5435\u67b6\uff0c\u4e0d\u60f3\u6094\u6539\uff0c\u56fa\u57f7\u3001\u591a\u7591\u3001\u512a\u8d8a\u611f\u3001\u9a55\u50b2\u3001\u7b49\u7f3a\u9677\u3002<\/li>\n<\/ul>\n<h3 style=\"text-align: justify\"><span id=\"22\">2.2 <strong>\u6709\u95dc\u53cd\u61c9\u548c\u4e0d\u540c\u7684\u53cd\u61c9\u985e\u578b<\/strong><\/span><\/h3>\n<p style=\"text-align: justify\">\u53cd\u61c9\u6307\u7684\u662f\u6211\u5011\u5c0d\u67d0\u7a2e\u60c5\u6cc1\u6709\u4efb\u4f55\u4ee4\u4eba\u4e0d\u5feb\u7684\u53cd\u61c9\u3002\u9019\u662f\u56e0\u70ba\u6211\u5011\u4e0d\u80fd\u5920\u63a5\u53d7\u60c5\u6cc1\u3002\u901a\u5e38\uff0c\u4eba\u5011\u53ea\u6703\u628a\u751f\u6c23\u9019\u7a2e\u53cd\u61c9\u8996\u70ba\u53cd\u61c9\u3002\u7136\u800c\uff0c\u6bcf\u7576\u6211\u5011\u7684\u8166\u6d77\u5c0d\u67d0\u7a2e\u60c5\u6cc1\u6216\u4eba\u51fa\u73fe\u8ca0\u9762\u60c5\u7dd2\uff0c\u9019\u540c\u6a23\u7b49\u65bc\u53cd\u61c9\u3002\u6709\u4e9b\u4f8b\u5b50\u662f\uff1a\u611f\u5230\u50b7\u5fc3\u3001\u904e\u65bc\u60c5\u7dd2\u5316\u3001\u5ac9\u5992\u3001\u9a55\u50b2\uff0c\u7b49\u3002<\/p>\n<p style=\"text-align: justify\">\u4e0d\u6b63\u78ba\u7684\u60f3\u6cd5\u3001\u60c5\u7dd2\u6216\u884c\u70ba\u90fd\u53ef\u4ee5\u662f\u53cd\u61c9\u7684\u4e00\u90e8\u5206\u3002\u5b83\u5011\u53ef\u4ee5\u5728\u4e00\u500b\u932f\u8aa4\u7576\u4e2d\u5171\u540c\u51fa\u73fe\uff0c\u6216\u8005\u5176\u4e2d\u4e00\u500b\u51fa\u73fe\u3002\u4f8b\u5982\uff1a\u2018\u6211\u5de5\u4f5c\u4e86\u4e00\u6574\u5929\u540e\u800c\u56de\u5230\u5bb6\u4e86\uff0c\u4e26\u770b\u5230\u5831\u7d19\u548c\u8863\u670d\u6524\u5728\u7240\u4e0a\u7684\u6642\u5019\uff0c\u6211\u611f\u5230\u7169\u8e81\u3002\u6211\u5c31\u4e00\u76f4\u5728\u60f3\u70ba\u4ec0\u9ebc\u6211\u7684\u8001\u5a46\u66fc\u675c\u6c92\u6709\u6574\u7406\u623f\u9593\u3002\u6211\u5f88\u7d2f\uff0c\u9019\u9ebc\u665a\u6211\u9084\u9700\u8981\u505a\u9019\u500b\u4e8b\u60c5\uff0c\u800c\u5979\u537b\u5fd9\u8457\u770b\u96fb\u8996\u548c\u6d6a\u8cbb\u6642\u9593\u3002\u6211\u5f88\u751f\u6c23\u5730\u8ddf\u5979\u8aaa\u4e86\u9019\u4e9b\u3002\u2019\u5728\u9019\u500b\u4f8b\u5b50\u7576\u4e2d\uff0c\u4e0d\u6b63\u78ba\u7684\u60f3\u6cd5\u3001\u60c5\u7dd2\u548c\u884c\u70ba\u90fd\u662f\u932f\u8aa4\u7684\u4e00\u90e8\u5206\u3002<\/p>\n<p style=\"text-align: justify\">\u53cd\u61c9\u53ef\u4ee5\u6709\u7a2e\u7a2e\u985e\u578b\u3002\u5b83\u5011\u53ef\u4ee5\u662f\u8868\u9054\u51fa\u4f86\u6216\u672a\u8868\u9054\u51fa\u4f86\u7684\u3002\u4ee5\u4e0b\u986f\u793a\u9336\u9054\u51fa\u4f86\u4ee5\u53ca\u672a\u8868\u9054\u51fa\u4f86\u7684\u53cd\u61c9\u7684\u4f8b\u5b50\u3002<\/p>\n<p style=\"text-align: justify\"><strong>\u4e00\u500b\u8868\u9054\u51fa\u4f86\u7684\u53cd\u61c9<\/strong>\u6307\u7684\u662f\u6211\u5011\u5728\u9762\u5c0d\u9055\u63f9\u6211\u5011\u610f\u9858\u7684\u60c5\u6cc1\u6642\uff0c\u6211\u5011\u5728\u8eab\u9ad4\u6216\u8a00\u8a9e\u4e0a\u6240\u505a\u51fa\u7684\u53cd\u61c9\u3002\u4f8b\u5982\uff1a<\/p>\n<ul>\n<li style=\"text-align: justify\">\u7576\u6211\u9047\u5230\u4e86\u4ea4\u901a\u5835\u585e\u7684\u6642\u5019\uff0c\u6211\u5c31\u5f88\u7169\u60f1\uff0c\u4e00\u76f4\u5c0d\u5176\u4ed6\u7684\u53f8\u6a5f\u5927\u543c\u5927\u53eb\uff0c\u4e26\u4e0d\u65b7\u5730\u9cf4\u5587\u53ed\u3002<\/li>\n<li style=\"text-align: justify\">\u7576\u6211\u7684\u8001\u516c\u7d66\u4e86\u6211\u4e00\u676f\u5496\u5561\uff0c\u800c\u6c92\u6709\u50cf\u6211\u559c\u6b61\u71b1\u9a30\u9a30\u7684\u90a3\u6a23\u7684\u6642\u5019\uff0c\u6211\u6709\u4e86\u53cd\u61c9\uff0c\u4e26\u544a\u8a34\u4ed6\u6211\u4e26\u4e0d\u6703\u559d\u9019\u676f\u6eab\u5496\u5561\u3002<\/li>\n<\/ul>\n<p style=\"text-align: justify\"><strong>\u4e00\u500b\u672a\u8868\u9054\u51fa\u4f86\u7684\u53cd\u61c9<\/strong>\u6307\u7684\u662f\u5728\u67d0\u7a2e\u60c5\u6cc1\u4e0b\uff0c\u6211\u5011\u5fc3\u88e1\u6709\u4e86\u53cd\u61c9\uff0c\u53ef\u662f\u6211\u5011\u6c92\u6709\u628a\u5b83\u8868\u9054\u51fa\u4f86\u3002\u6211\u5011\u53ea\u662f\u628a\u5b83\u8a18\u5728\u5fc3\u88e1\uff0c\u800c\u56e0\u70ba\u5b83\u611f\u89ba\u7169\u60f1\u3002\u672a\u8868\u9054\u51fa\u4f86\u7684\u53cd\u61c9\u5176\u5be6\u50b7\u5bb3\u66f4\u5927\uff0c\u56e0\u70ba\u6703\u6d88\u8017\u6211\u5011\u7684\u5fc3\u7406\u80fd\u91cf\u3002\u56e0\u70ba\u6211\u5011\u6c92\u6709\u628a\u5b83\u8868\u9054\u51fa\u4f86\u6216\u5c0b\u6c42\u89e3\u6c7a\u8fa6\u6cd5\uff0c\u5b83\u53ef\u80fd\u6703\u8b8a\u5f97\u6975\u7aef\u3002\u5982\u679c\u6211\u5011\u4e0d\u61c9\u5c0d\u548c\u8655\u7406\u9019\u4e9b\u672a\u8868\u9054\u51fa\u4f86\u7684\u53cd\u61c9\uff0c\u5b83\u5011\u6703\u589e\u52a0\u6211\u5011\u6f5b\u610f\u8b58\u88e1\u7684\u4eba\u683c\u7f3a\u9677\u5370\u8c61\u3002\u7576\u6211\u5011\u628a\u4e00\u500b\u53cd\u61c9\u8868\u9054\u51fa\u4f86\u7684\u6642\u5019\uff0c\u5b83\u5c31\u5931\u53bb\u4e86\u529b\u91cf\u3002\u6211\u5011\u7684\u8166\u6d77\u5c31\u53ef\u4ee5\u5f97\u5230\u7de9\u89e3\u3002\u6211\u5011\u8868\u9054\u51fa\u4f86\u4e4b\u5f8c\u4e5f\u6709\u53ef\u80fd\u5f97\u5230\u89e3\u6c7a\u65b9\u6848\u3002<\/p>\n<p>\u4e00\u500b\u4eba\u6700\u597d\u4e0d\u61c9\u8a72\u4ee5\u53cd\u61c9\u7684\u65b9\u5f0f\u8868\u9054\u81ea\u5df1\uff0c\u800c\u5f9e\u5c0b\u6c42\u89e3\u6c7a\u65b9\u6848\u7684\u89d2\u5ea6\u4f86\u8868\u9054\u3002<\/p>\n<p>\u4ee5\u4e0b\u986f\u793a\u4e86\u672a\u8868\u9054\u51fa\u4f86\u7684\u53cd\u61c9\u7684\u4e00\u4e9b\u4f8b\u5b50\uff1a<\/p>\n<ul>\n<li style=\"text-align: justify\">\u7576\u6211\u7684\u670b\u53cb\u8482\u96c5\u8aaa\u6211\u505a\u7684\u4e00\u9053\u83dc\u6c92\u6709\u5f88\u597d\u5403\u7684\u6642\u5019\uff0c\u6211\u5728\u5fc3\u88e1\u6709\u4e86\u53cd\u61c9\uff0c\u89ba\u5f97\u5979\u5f88\u6311\u5254\u3002<\/li>\n<li style=\"text-align: justify\">\u5728\u516c\u53f8\u767c\u4f48\u5e74\u5ea6\u6309\u7d1a\u52a0\u85aa\u6578\u7684\u6642\u5019\uff0c\u6211\u807d\u8aaa\u540c\u4e8b\u99ac\u514b\u7684\u52a0\u85aa\u8981\u6bd4\u6211\u591a\u3002\u6211\u5c31\u5728\u5fc3\u88e1\u6709\u4e86\u53cd\u61c9\u3002\u6211\u89ba\u5f97\u99ac\u514b\u56e0\u70ba\u4e00\u76f4\u5728\u5439\u6367\u8001\u95c6\u624d\u6703\u9019\u6a23\u3002\u6211\u5f9e\u4f86\u4e0d\u6703\u9019\u6a23\u53bb\u505a\u3002<\/li>\n<\/ul>\n<table style=\"width: 608px\">\n<tbody>\n<tr>\n<td style=\"width: 159px\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-47605 aligncenter\" src=\"https:\/\/media.spiritualresearchfoundation.org\/wp-content\/uploads\/2019\/01\/18140604\/icon-info.png\" alt=\"\" width=\"66\" height=\"66\" \/><\/td>\n<td style=\"width: 426px;text-align: justify\"><span style=\"font-size: 12pt\">A2\u81ea\u6211\u6697\u793a\u6280\u8853\u53ef\u4ee5\u7528\u65bc\u8868\u9054\u51fa\u4f86\u548c\u672a\u8868\u9054\u51fa\u4f86\u7684\u4e0d\u6b63\u78ba\u53cd\u61c9\u3002\u4e8b\u4ef6\u7684\u6301\u7e8c\u6642\u9593\u662f\u6bd4\u8f03\u77ed\u7684\u3002<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2><span id=\"3_A2\">3. <strong>\u4f55\u6642\u9078\u64c7A2\u81ea\u6211\u6697\u793a\u6280\u8853<\/strong><\/span><\/h2>\n<p>\u4ee5\u4e0b\u7684\u5716\u8868\u986f\u793a\u6211\u5011\u5728\u4ec0\u9ebc\u6642\u5019\u61c9\u8a72\u9069\u7528A2\u6280\u8853\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1471 size-full\" src=\"https:\/\/media.spiritualresearchfoundation.org\/wp-content\/uploads\/sites\/32\/2024\/11\/09021755\/TRAD-CHIN-How-to-decide-an-A2autosuggestion.jpg\" alt=\"Chart explains when to take the different self-improvement Techniques of Autosuggestions\" width=\"750\" height=\"541\" srcset=\"https:\/\/media.spiritualresearchfoundation.org\/wp-content\/uploads\/sites\/32\/2024\/11\/09021755\/TRAD-CHIN-How-to-decide-an-A2autosuggestion.jpg 750w, https:\/\/media.spiritualresearchfoundation.org\/wp-content\/uploads\/sites\/32\/2024\/11\/09021755\/TRAD-CHIN-How-to-decide-an-A2autosuggestion-300x216.jpg 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p>\u6211\u5011\u5c31\u5229\u7528\u4ee5\u4e0b\u7684\u932f\u8aa4\u4f5c\u70ba\u5be6\u969b\u4f8b\u5b50\u3002\u9019\u6703\u8b93\u6211\u5011\u660e\u767d\u8a72\u4ec0\u9ebc\u6642\u5019\u9078\u64c7A2\u6280\u8853\u3002<\/p>\n<p><strong>\u4f8b\u5b50\uff1a<\/strong><\/p>\n<p style=\"text-align: justify\">\u7576\u827e\u746a\u5728\u8001\u95c6\u9762\u524d\u5c0d\u6211\u505a\u7684\u4e00\u500b\u5de5\u4f5c\u9805\u76ee\u5206\u4eab\u4e86\u5e7e\u500b\u6539\u9032\u610f\u898b\u7684\u6642\u5019\uff0c\u6211\u611f\u5230\u751f\u6c23\uff0c\u89ba\u5f97\u5979\u60f3\u4ee4\u6211\u96e3\u770b\u3002<\/p>\n<p><strong>\u4f8b\u5b50\u5206\u6790\uff1a<\/strong><\/p>\n<ol style=\"text-align: justify\">\n<li style=\"text-align: justify\">\u6211\u5011\u5728\u6c7a\u5b9a\u81ea\u6211\u6697\u793a\u985e\u578b\u7684\u6642\u5019\uff0c\u9700\u8981\u554f\u7684\u7b2c\u4e00\u500b\u554f\u984c\u662f \u2013 \u5728\u9019\u500b\u60c5\u6cc1\u4e2d\uff0c\u4e3b\u8981\u662f\u8ab0\u7684\u4eba\u683c\u7f3a\u9677\u7d66\u6211\u5011\u5e36\u4f86\u6700\u591a\u7684\u58d3\u529b\uff0c\u6216\u932f\u8aa4\u6b78\u65bc\u8ab0\uff1f\u662f\u6211\u81ea\u5df1\uff0c\u56e0\u70ba\u827e\u746a\u60f3\u8b93\u9019\u500b\u5de5\u4f5c\u9805\u76ee\u8b8a\u5f97\u66f4\u597d\uff0c\u4f46\u7531\u65bc\u6211\u7684\u7f3a\u9677\uff0c\u6211\u6709\u4e86\u53cd\u61c9\u3002<\/li>\n<li style=\"text-align: justify\">\u6211\u5011\u8a72\u554f\u7684\u4e0b\u4e00\u500b\u554f\u984c\u662f\uff1a\u201c\u932f\u8aa4\u662f\u4e0d\u6b63\u78ba\u7684\u884c\u70ba\u3001\u60f3\u6cd5\u6216\u60c5\u7dd2\u9084\u662f\u4e0d\u6b63\u78ba\u7684\u53cd\u61c9\uff1f\u201d\u662f\u5c0d\u827e\u746a\u7684\u53cd\u61c9\u3002<\/li>\n<li style=\"text-align: justify\">\u6700\u5f8c\uff0c\u6211\u5011\u61c9\u8a72\u554f\uff1a\u5f15\u8d77\u53cd\u61c9\u7684\u60c5\u6cc1\u7684\u6301\u7e8c\u6642\u9593\u6bd4\u8f03\u77ed\u55ce\uff1f\u5728\u9019\u500b\u60c5\u6cc1\u4e2d\uff0c\u827e\u746a\u53ea\u7528\u4e86\u5e7e\u5206\u9418\u7684\u6642\u9593\u4f86\u8aaa\u6211\u7684\u4e00\u4e9b\u932f\u8aa4\uff0c\u6240\u4ee5\u662f\u8f03\u77ed\u7684\u60c5\u6cc1\u3002<\/li>\n<\/ol>\n<p>\u6240\u4ee5\uff0c\u6839\u64da\u4ee5\u4e0a\u7684\u5206\u6790\uff0c\u6211\u5011\u53ef\u4ee5\u61c9\u7528A2\u81ea\u6211\u6697\u793a\u6280\u8853\u3002<\/p>\n<p><strong>\u81ea\u6211\u6697\u793a\u53ef\u4ee5\u662f\uff1a<\/strong><\/p>\n<p style=\"text-align: justify\">\u6bcf\u7576\u827e\u746a\u5728\u8001\u95c6\u9762\u524d\u5c0d\u6211\u505a\u7684\u4e00\u500b\u5de5\u4f5c\u9805\u76ee\u5206\u4eab\u5e7e\u500b\u6539\u9032\u610f\u898b\u7684\u6642\u5019\uff0c\u6211\u6703\u610f\u8b58\u5230\u9019\u4e9b\u66f4\u6b63\u6703\u5e6b\u52a9\u6211\u5728\u5de5\u4f5c\u4e0a\u505a\u5f97\u66f4\u597d\u3002\u6211\u6703\u51b7\u975c\u63a5\u53d7\uff0c\u4e26\u9032\u884c\u4fee\u6539\u3002<\/p>\n<ul style=\"text-align: justify\">\n<li style=\"text-align: justify\">\u81ea\u6211\u6697\u793a\u7684\u89c0\u9ede\u53ef\u4ee5\u6839\u64da\u4e00\u500b\u4eba\u7684\u4eba\u683c\uff0c\u6216\u5fc3\u7406\u7684\u559c\u597d\uff0c\u9084\u662f\u5bb9\u6613\u63a5\u53d7\u7684\u89c0\u9ede\u3002\u9078\u64c7\u4e00\u500b\u6211\u5011\u80fd\u5920\u63a5\u53d7\u7684\u89c0\u9ede\u6709\u52a9\u65bc\u7d66\u6211\u5011\u5e36\u4f86\u66f4\u5feb\u7684\u6b63\u9762\u6539\u8b8a\u3002<\/li>\n<li style=\"text-align: justify\">\u5c31A2\u6280\u8853\u800c\u8a00\uff0c\u6211\u5011\u672a\u5fc5\u5728\u81ea\u6211\u6697\u793a\u4e2d\u63d0\u53ca\u7f3a\u9677\u3002\u4f8b\u5982\uff0c\u6211\u5011\u69cb\u5efa\u81ea\u6211\u6697\u793a\u7684\u6642\u5019\u4e0d\u7528\u8aaa\u201c\u6bcf\u7576\u827e\u746a\u5728\u8001\u95c6\u9762\u524d\u5c0d\u6211\u505a\u7684\u4e00\u500b\u5de5\u4f5c\u9805\u76ee\u5206\u4eab\u5e7e\u500b\u6539\u9032\u610f\u898b\u800c\u6211\u611f\u5230\u751f\u6c23\u7684\u6642\u5019\u3002\u3002\u3002\u201d<\/li>\n<li style=\"text-align: justify\">\u500b\u4f8b\u5916\u662f\uff0c\u5982\u679c\u6211\u5011\u9084\u6c92\u6709\u610f\u8b58\u5230\u81ea\u5df1\u6709\u9019\u500b\u7f3a\u9677\uff0c\u90a3\u9ebc\u5728\u81ea\u6211\u6697\u793a\u4e2d\u63d0\u5230\u7f3a\u9677\u80fd\u5e6b\u52a9\u6211\u5011\u57f9\u990a\u51fa\u5c0d\u932f\u8aa4\u7684\u610f\u8b58\u3002<\/li>\n<\/ul>\n<p>\u5728\u4e0b\u5716\u53ef\u4ee5\u770b\u5230\u5168\u9762\u7684\u5206\u6790\uff1a<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1472 size-full\" src=\"https:\/\/media.spiritualresearchfoundation.org\/wp-content\/uploads\/sites\/32\/2024\/11\/09021929\/TRAD-CHIN-Example-A2-autosuggestion.jpg\" alt=\"Example of an A2 - Autosuggestion as an Anger Management Technique\" width=\"750\" height=\"557\" srcset=\"https:\/\/media.spiritualresearchfoundation.org\/wp-content\/uploads\/sites\/32\/2024\/11\/09021929\/TRAD-CHIN-Example-A2-autosuggestion.jpg 750w, https:\/\/media.spiritualresearchfoundation.org\/wp-content\/uploads\/sites\/32\/2024\/11\/09021929\/TRAD-CHIN-Example-A2-autosuggestion-300x223.jpg 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<h2><span id=\"4_A2\">4. <strong>A2\u81ea\u6211\u6697\u793a\u7684\u4f8b\u5b50<\/strong><\/span><\/h2>\n<p style=\"text-align: justify\">\u5728\u9019\u500b\u7ae0\u7bc0\uff0c\u6211\u5011\u5c07\u70ba\u4f60\u63d0\u4f9b\u591a\u7a2e\u901a\u5e38\u8b93\u6211\u5011\u51fa\u73fe\u53cd\u61c9\u7684\u60c5\u6cc1\u3002\u4ee5\u4e0b\u7684\u5e7b\u71c8\u7247\u6db5\u84cb\u4e86\uff1a<\/p>\n<ol style=\"text-align: justify\">\n<li>\u932f\u8aa4<\/li>\n<li>\u5206\u6790<\/li>\n<li>\u6240\u5efa\u8b70\u7684\u81ea\u6211\u6697\u793a<\/li>\n<\/ol>\n<p style=\"text-align: justify\">\u8acb\u6ce8\u610f\uff0c\u6211\u5011\u5c0d\u6bcf\u500b\u932f\u8aa4\u63d0\u4f9b\u4e86\u591a\u7a2e\u81ea\u6211\u6697\u793a\u3002\u9019\u662f\u56e0\u70ba\u4eba\u5011\u6bd4\u8f03\u5bb9\u6613\u63a5\u53d7\u7684\u89c0\u9ede\u8981\u53d6\u6c7a\u65bc\u4ed6\u5011\u4e0d\u540c\u7684\u4eba\u683c\u985e\u578b\u3002<\/p>\n<div style=\"text-align: center\">\n<!-- iframe plugin v.5.2 wordpress.org\/plugins\/iframe\/ -->\n<iframe loading=\"lazy\" style=\"border: 1px solid #CCC; border-width: 1px; margin-bottom: 5px; max-width: 100%;\" src=\"https:\/\/www.slideshare.net\/slideshow\/embed_code\/key\/3E6qqJoX3bWxB\" width=\"710\" height=\"577\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\" class=\"iframe-class\"><\/iframe>\n<\/div>\n<div style=\"text-align: center\">\u4f86\u81ea<a href=\"https:\/\/www.slideshare.net\/SSRFINC\">SSRF\u6a5f\u69cb<\/a>\u7684<a href=\"https:\/\/www.slideshare.net\/slideshow\/a2-self-hypnosis-autosuggestions-129437377\/129437377\">A2\u81ea\u6211\u50ac\u7720\u6697\u793a<\/a><\/div>\n<h2><span id=\"5\">5. <strong>. \u7d50\u8a9e<\/strong><\/span><\/h2>\n<p style=\"text-align: justify\">\u5728\u6211\u5011\u4e00\u751f\u4e2d\u7684\u67d0\u500b\u6642\u523b\uff0c\u6211\u5011\u53ef\u80fd\u6703\u9762\u5c0d\u985e\u4f3c\u65bc\u4ee5\u4e0a\u4f8b\u5b50\u7684\u60c5\u6cc1\u3002\u6211\u5011\u4e5f\u53ef\u80fd\u6703\u5728\u9019\u4e9b\u60c5\u6cc1\u4e2d\u505a\u51fa\u4e0d\u5229\u7684\u53cd\u61c9\uff0c\u4e26\u7d66\u81ea\u5df1\u548c\u76f8\u95dc\u7684\u4eba\u5e36\u4f86\u50b7\u5bb3\u3002\u5f8c\u4f86\uff0c\u5728\u53cd\u601d\u81ea\u5df1\u7684\u884c\u70ba\u6642\uff0c\u6211\u5011\u53ef\u80fd\u6703\u4f46\u9858\u81ea\u5df1\u5728\u90a3\u500b\u6642\u5019\u628a\u60c5\u6cc1\u8655\u7406\u5f97\u66f4\u597d\u3002\u4f46\u662f\uff0c\u5728\u90a3\u4e00\u523b\u60c5\u6cc1\u8b93\u6211\u5011\u6700\u58de\u7684\u4e00\u9762\u90fd\u8868\u73fe\u51fa\u4f86\u4e86\u3002\u9019\u7a2e\u53cd\u61c9\u548c\u7206\u767c\u80fd\u5e36\u4f86\u9577\u671f\u7684\u5f8c\u679c\u3002\u5b83\u53ef\u80fd\u6703\u628a\u4eba\u969b\u95dc\u4fc2\u7834\u58de\u5230\u5230\u7121\u6cd5\u633d\u56de\u7684\u5730\u6b65\u3002\u96d6\u7136\uff0c\u6211\u5011\u90fd\u5e0c\u671b\u80fd\u5920\u5f9e\u932f\u8aa4\u4e2d\u5b78\u7fd2\uff0c\u4f46\u662f\u5728\u73fe\u5be6\u4e2d\uff0c\u7576\u9019\u500b\u60c5\u6cc1\u5728\u6211\u5011\u9762\u524d\u518d\u6b21\u767c\u751f\u7684\u6642\u5019\uff0c\u5f88\u4e0d\u5e78\u7684\u662f\uff0c\u6b77\u53f2\u9084\u662f\u6703\u91cd\u6f14\u3002\u6211\u5011\u4f3c\u4e4e\u8655\u5728\u4e00\u500b\u6c92\u6709\u51fa\u8def\u7684\u60e1\u6027\u5faa\u74b0\u4e2d\u3002<\/p>\n<p style=\"text-align: justify\">A2\u81ea\u6211\u6697\u793a\u6280\u8853\u6709\u52a9\u65bc\u8b93\u6211\u5011\u627e\u5230\u51fa\u8def\u3002\u5b83\u4e0d\u50c5\u5e6b\u6211\u5011\u5f9e\u932f\u8aa4\u4e2d\u5b78\u7fd2\u548c\u8a8d\u51fa\u81ea\u5df1\u7684\u4eba\u683c\u7f3a\u9677\uff0c\u5b83\u9084\u8a13\u7df4\u6211\u5011\u7684\u5fc3\u7406\uff0c\u8b93\u5b83\u505a\u51fa\u9069\u7576\u7684\u56de\u61c9\u3002\u5728\u6211\u5011\u7e7c\u7e8c\u9032\u884c\u4eba\u683c\u7f3a\u9677\u53bb\u9664\u904e\u7a0b\u4ee5\u53ca\u5ff5A2\u985e\u578b\u7684\u81ea\u6211\u6697\u793a\u4e4b\u5f8c\uff0c\u6211\u5011\u5c31\u80fd\u5920\u5728\u4e0d\u540c\u7684\u60c5\u6cc1\u4e0b\u4fdd\u6301\u7a69\u5b9a\uff0c\u4e26\u505a\u51fa\u6b63\u78ba\u7684\u53cd\u61c9\u3002\u901a\u904e\u7df4\u7fd2\uff0c\u6b63\u9762\u7684\u5370\u8c61\u5c31\u6703\u88ab\u523b\u5728\u6211\u5011\u7684\u5fc3\u614b\u4e4b\u4e2d\uff0c\u800c\u4e14\u6211\u5011\u6703\u8b8a\u5f97\u66f4\u597d\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1. \u958b\u7bc7\u5e8f\u76ee\u93041. \u958b\u7bc7\u5e8f2. A2\u81ea\u6211\u6697\u793a\u6280\u8853\u7684\u5b9a\u7fa92.1\u00a0\u69cb\u9020A2\u81ea\u6211\u6697\u793a\u7684\u683c\u5f0f2.2 \u6709\u95dc\u53cd\u61c9\u548c\u4e0d\u540c\u7684 &hellip; <a href=\"https:\/\/www.spiritualresearchfoundation.org\/zh-tw\/a2-ziwo-anshi-jishu\/\" class=\"more-link\">\u7e7c\u7e8c\u95b1\u8b80 <span class=\"screen-reader-text\">A2\u81ea\u6211\u6697\u793a\u6280\u8853<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[10],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>A2\u81ea\u6211\u6697\u793a\u6280\u8853 - Traditional Chinese<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.spiritualresearchfoundation.org\/zh-tw\/a2-ziwo-anshi-jishu\/\" \/>\n<meta property=\"og:locale\" content=\"zh_TW\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A2\u81ea\u6211\u6697\u793a\u6280\u8853 - Traditional Chinese\" \/>\n<meta property=\"og:description\" content=\"1. \u958b\u7bc7\u5e8f\u76ee\u93041. \u958b\u7bc7\u5e8f2. 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