{"id":7420,"date":"2021-03-31T17:00:37","date_gmt":"2021-03-31T17:00:37","guid":{"rendered":"https:\/\/www.spiritualresearchfoundation.org\/zh-cn\/?page_id=7420"},"modified":"2021-06-20T14:33:07","modified_gmt":"2021-06-20T14:33:07","slug":"a3-ziwo-anshi-jishu","status":"publish","type":"page","link":"https:\/\/www.spiritualresearchfoundation.org\/zh-cn\/lingxing-xiulian\/quchu-renge-quexian-gaishan-gexing\/a3-ziwo-anshi-jishu\/","title":{"rendered":"A3\u81ea\u6211\u6697\u793a\u6280\u672f"},"content":{"rendered":"<h1><span id=\"A3\">A3\u81ea\u6211\u6697\u793a\u6280\u672f<\/span><\/h1>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-7434 size-full\" src=\"https:\/\/media.spiritualresearchfoundation.org\/wp-content\/uploads\/sites\/15\/2021\/03\/18153130\/01_CHIN-XL_ITAL-A3.jpg\" alt=\"A3\u81ea\u6211\u6697\u793a\u6280\u672f\" width=\"1500\" height=\"700\" srcset=\"https:\/\/media.spiritualresearchfoundation.org\/wp-content\/uploads\/sites\/15\/2021\/03\/18153130\/01_CHIN-XL_ITAL-A3.jpg 1500w, https:\/\/media.spiritualresearchfoundation.org\/wp-content\/uploads\/sites\/15\/2021\/03\/18153130\/01_CHIN-XL_ITAL-A3-300x140.jpg 300w, https:\/\/media.spiritualresearchfoundation.org\/wp-content\/uploads\/sites\/15\/2021\/03\/18153130\/01_CHIN-XL_ITAL-A3-768x358.jpg 768w, https:\/\/media.spiritualresearchfoundation.org\/wp-content\/uploads\/sites\/15\/2021\/03\/18153130\/01_CHIN-XL_ITAL-A3-1024x478.jpg 1024w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><\/p>\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">\u76ee\u5f55<\/p><ul class=\"toc_list\"><li><a href=\"#A3\">A3\u81ea\u6211\u6697\u793a\u6280\u672f<\/a><ul><li><a href=\"#1\">1. \u524d\u8a00<\/a><\/li><li><a href=\"#2_A3\">2. A3\u81ea\u6211\u6697\u793a\u6280\u672f\u7684\u5b9a\u4e49<\/a><\/li><li><a href=\"#3\">3. \u4f55\u65f6\u5e94\u7528\uff1f<\/a><ul><li><a href=\"#31\">3.1 \u00a0\u62b5\u6297\u8d1f\u9762\u601d\u60f3<\/a><\/li><li><a href=\"#32\">3.2 \u8ba1\u5212\u4e0e\u6392\u7ec3\u7684\u5bf9\u6bd4<\/a><\/li><\/ul><\/li><li><a href=\"#4_A3\">4. A3\u81ea\u6211\u6697\u793a\u7684\u683c\u5f0f :<\/a><\/li><li><a href=\"#5_A3\">5. \u4f55\u65f6\u9009\u62e9A3\u81ea\u6211\u6697\u793a\u6280\u672f<\/a><\/li><li><a href=\"#6_A3\">6. \u5982\u4f55\u505aA3\u81ea\u6211\u6697\u793a<\/a><ul><li><a href=\"#61\">6.1 \u00a0\u7b2c\u4e00\u4e2a\u65b9\u6cd5<\/a><\/li><li><a href=\"#62\">6.2 \u7b2c\u4e8c\u4e2a\u65b9\u6cd5<\/a><\/li><\/ul><\/li><li><a href=\"#7_A3\">7. A3\u81ea\u6211\u6697\u793a\u7684\u4f8b\u5b50<\/a><\/li><li><a href=\"#8\">8.\u00a0\u7ed3\u8bba<\/a><\/li><\/ul><\/li><\/ul><\/div>\n\n<h2 style=\"text-align: justify\"><span id=\"1\">1. <strong>\u524d\u8a00<\/strong><\/span><\/h2>\n<p>\u4f60\u662f\u5426\u5728\u4f1a\u8bae\u4e2d\u60f3\u5230\u4e86\u4e00\u4e2a\u5f88\u597d\u7684\u4e3b\u610f\uff0c\u4f46\u5728\u60f3\u5206\u4eab\u7684\u65f6\u5019\u5c31\u611f\u5230\u72b9\u8c6b\u4e86\uff1f\u6216\u8005\u4f60\u56e0\u4e3a\u6ca1\u6709\u81ea\u4fe1\u5c31\u8fdc\u79bb\u4e86\u539f\u6765\u53ef\u4ee5\u662f\u4e00\u4e2a\u5f88\u597d\u7684\u670b\u53cb\u5417\uff1f\u6211\u4eec\u7684\u5bb3\u7f9e\u3001\u5bb3\u6015\u548c\u6ca1\u6709\u5b89\u5168\u611f\u5728\u6211\u4eec\u4eba\u751f\u4e2d\u7684\u5404\u65b9\u9762\u4f1a\u963b\u6b62\u6211\u4eec\u53d1\u6325\u51fa\u81ea\u5df1\u7684\u6f5c\u529b\u3002\u6211\u4eec\u4f1a\u770b\u5230\u5176\u4ed6\u4eba\u80fd\u591f\u5f88\u597d\u5730\u5904\u7406\u60c5\u51b5\uff0c\u5982\u505a\u516c\u5f00\u6f14\u8bb2\u6216\u51b7\u9759\u5730\u4e0e\u4ed6\u4eba\u76f8\u5904\uff0c\u5e76\u5e0c\u671b\u80fd\u591f\u50cf\u4ed6\u4eec\u4e00\u6837\u3002\u7136\u800c\uff0c\u5982\u679c\u6211\u4eec\u5728\u81ea\u5df1\u8eab\u4e0a\u6ca1\u770b\u5230\u8fd9\u4e9b\u54c1\u8d28\uff0c\u6211\u4eec\u5c31\u5f88\u96be\u76f8\u4fe1\u81ea\u5df1\u53ef\u4ee5\u57f9\u517b\u51fa\u8fd9\u4e9b\u54c1\u8d28\uff0c\u5e76\u505a\u5230\u540c\u6837\u4f18\u79c0\u3002<\/p>\n<p>\u8bb8\u591a\u4eba\u90fd\u4f1a\u9047\u5230\u8fd9\u4e9b\u95ee\u9898\u3002\u6709\u8bb8\u591a\u76ee\u7684\u662f\u5e2e\u52a9\u4eba\u4eec\u514b\u670d\u8fd9\u4e9b\u95ee\u9898\u7684\u6587\u7ae0\uff0c\u81ea\u52a9\u4e66\uff0c\u8bfe\u7a0b\uff0c\u7b49\u3002\u6709\u65f6\u5019\uff0c\u8fd9\u4e9b\u89e3\u51b3\u65b9\u6cd5\u4e5f\u4f1a\u5f88\u590d\u6742\u3002\u7136\u800c\uff0c\u5927\u591a\u6570\u7684\u4eba\u90fd\u4e0d\u77e5\u9053\u7684\u662f\uff0c\u6709\u4e00\u79cd\u5f88\u7b80\u5355\u7684\u6280\u672f\uff0c\u53ea\u9700\u8981\u628a\u51e0\u4e2a\u53e5\u5b50\u7ecf\u5e38\u5ff5\u51fa\u6765\u3002\u8fd9\u4e2a\u6280\u672f\u80fd\u591f\u5e2e\u52a9\u6211\u4eec\u89e3\u51b3\u5bb3\u7f9e\uff0c\u5404\u79cd\u6050\u60e7\uff0c\u6ca1\u5b89\u5168\u611f\u548c\u8bb8\u591a\u5176\u4ed6\u7684\u95ee\u9898\u3002\u5b83\u5c31\u662fA3\u81ea\u6211\u6697\u793a\u6280\u672f\u3002\u5728\u8be5\u6587\u7ae0\u4e2d\uff0c\u6211\u4eec\u5c06\u89e3\u91ca\u66f4\u591a\u6709\u5173\u8fd9\u4e2a\u6280\u672f\uff0c\u8fd8\u6709\u5982\u4f55\u5e94\u7528\u5b83\u6765\u514b\u670d\u8fd9\u4e9b\u969c\u788d\u548c\u5176\u4ed6\u7684\u8d1f\u9762\u4eba\u683c\u7279\u5f81\u3002<\/p>\n<h2 style=\"text-align: justify\"><span id=\"2_A3\">2. <strong>A3\u81ea\u6211\u6697\u793a\u6280\u672f\u7684\u5b9a\u4e49<\/strong><\/span><\/h2>\n<p style=\"text-align: justify\">A3\u81ea\u6211\u6697\u793a\u6280\u672f\u4ea6\u79f0<strong>\u2018\u50ac\u7720\u6027\u8131\u654f\u6280\u672f\u2019<\/strong>\u6216<strong>\u2018\u50ac\u7720\u72b6\u6001\u4e2d\u7684\u610f\u8c61\u2019<\/strong>\u3002\u901a\u8fc7\u8be5\u6280\u672f\uff0c\u6211\u4eec\u5728\u8111\u6d77\u91cc\u4f1a\u521b\u9020\u4e00\u4e2a\u573a\u666f\u3002\u800c\u4e14\uff0c\u6211\u4eec\u5728\u81ea\u6211\u50ac\u7720\u7684\u72b6\u6001\u4e2d\u4f1a\u6210\u529f\u5730\u9762\u5bf9\u538b\u529b\u60c5\u666f\u3002\u8fd9\u79cd\u5fc3\u7406\u4e0a\u7684\u6392\u7ec3\u80fd\u8ba9\u4eba\u514b\u670d\u538b\u529b\u7684\u6765\u6e90\u3002\u56e0\u4e3a\u6211\u4eec\u8111\u6d77\u5df2\u7ecf\u5bf9\u8be5\u60c5\u51b5\u8fdb\u884c\u4e86\u6392\u7ec3\uff0c\u90a3\u4e48\u5f53\u60c5\u51b5\u771f\u6b63\u53d1\u751f\u7684\u65f6\u5019\uff0c\u6211\u4eec\u4e0d\u4f1a\u611f\u5230\u6709\u538b\u529b\u3002<\/p>\n<p style=\"text-align: justify\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-7314\" src=\"https:\/\/media.spiritualresearchfoundation.org\/wp-content\/uploads\/sites\/15\/2020\/12\/18153143\/icon-info-150x150.png\" alt=\"A3\u81ea\u6211\u6697\u793a\u6280\u672f\" width=\"65\" height=\"65\" \/>\u00a0 \u5bf9\u4e8e\u4e0d\u6b63\u786e\u7684\u53cd\u5e94\u800c\u8a00\uff0c<strong><u>\u5f53\u60c5\u51b5\u7684\u6301\u7eed\u65f6\u95f4\u8f83\u957f\u7684\u65f6\u5019<\/u><\/strong>\uff0c\u6211\u4eec\u5c31\u53ef\u4ee5\u5e94\u7528A3\u81ea\u6211\u6697\u793a\u6280\u672f\u3002<\/p>\n<p style=\"text-align: justify\"><strong>\u8131\u654f<\/strong>\u610f\u5473\u7740\u9010\u6e10\u5730\u51cf\u5c11\u4e00\u79cd\u7ecf\u5386\u6216\u60c5\u7eea (\u6050\u60e7\u523a\u6fc0) \u7684\u5f3a\u5ea6\u3002\u8fd9\u662f\u901a\u8fc7\u8c03\u6574\u51fa\u65b0\u7684\u6b63\u9762\u56de\u5e94\u6765\u53d6\u4ee3\u4e4b\u524d\u7684\u6050\u60e7\u53cd\u5e94\u3002\u901a\u8fc7\u5728\u8111\u6d77\u91cc\u53cd\u590d\u8fdb\u884c\u6392\u7ec3\uff0c\u800c\u6210\u529f\u5730\u9762\u5bf9\u4ee4\u4eba\u5bb3\u6015\u7684\u523a\u6fc0\u6216\u60c5\u51b5\uff0c\u8fd9\u6700\u7ec8\u4f1a\u51cf\u5f31\u8111\u6d77\u91cc\u7684\u4e0d\u6b63\u786e\u56de\u5e94\u3002<\/p>\n<h2><span id=\"3\">3. <strong>\u4f55\u65f6\u5e94\u7528\uff1f<\/strong><\/span><\/h2>\n<ul>\n<li style=\"text-align: justify\">A3\u81ea\u6211\u6697\u793a\u6280\u672f<strong>\u5728\u6301\u7eed\u65f6\u95f4\u8f83\u957f\u7684\u60c5\u51b5\u4e4b\u4e0b\uff0c\u9002\u7528\u4e8e\u514b\u670d\u4efb\u4f55 <\/strong><strong>(\u7ed9\u4eba\u5e26\u6765\u538b\u529b\u7684) \u9519\u8bef\/\u4e0d\u6b63\u786e\u53cd\u5e94<\/strong>\u3002\u60c5\u51b5\u7684\u6301\u7eed\u65f6\u95f4\u8981\u8d85\u8fc71 \u2013 2\u5206\u949f\uff0c\u4f8b\u5982\uff0c\u5bb3\u6015\u5750\u98de\u673a\uff0c\u56e0\u4e3a\u5373\u5c06\u6765\u4e34\u7684\u8003\u8bd5\u611f\u5230\u538b\u529b\uff0c\u5bf9\u53c2\u52a0\u805a\u4f1a\u611f\u5230\u4e0d\u5b89\uff0c\u884c\u623f\u65f6\u6027\u65e0\u80fd\uff0c\u7b49\u3002<\/li>\n<li style=\"text-align: justify\">\u5b83\u7528\u4e8e<strong>\u514b\u670d\u4eba\u683c\u7f3a\u9677<\/strong>\uff0c\u5982\u7f3a\u4e4f\u6bc5\u529b\uff0c\u7f3a\u4e4f\u4e3b\u52a8\u6027\uff0c\u8fc7\u4e8e\u4fdd\u5b88\uff0c\u7f3a\u4e4f\u81ea\u4fe1\uff0c\u987a\u4ece\uff0c\u80c6\u602f\uff0c\u81ea\u5351\u611f\uff0c\u7b49\u3002\u5b83\u4e5f\u53ef\u4ee5\u88ab\u7528\u6765\u514b\u670d\u8d1f\u9762\u7684\u5370\u8c61\uff0c\u5982\u2018\u6211\u505a\u4e0d\u5230\uff0c\u6216\u6211\u4e0d\u786e\u5b9a\u6211\u80fd\u591f\u505a\u5230\u2019\u3002<\/li>\n<li style=\"text-align: justify\">\u6b64\u5916\uff0cA3\u81ea\u6211\u6697\u793a\u6709\u52a9\u4e8e<strong>\u514b\u670d\u6050\u60e7\u75c7<\/strong> (\u5373\u662f\u5bf9\u4e00\u4e2a\u7269\u4f53\u6216\u60c5\u51b5\u6709\u6050\u60e7\u611f\u800c\u56e0\u6b64\u611f\u5230\u975e\u5e38\u7126\u8651) \u548cOCD (\u5f3a\u8feb\u75c7) \u7684\u75c7\u72b6\u3002\u4eba\u6709\u65f6\u5019\u4f1a\u88ab\u6050\u60e7\u75c7\u6240\u538b\u5012\u3002\u725b\u6d25\u82f1\u8bed\u8bcd\u5178\u5217\u51fa\u4e86\u5927\u7ea6108\u4e2a\u6050\u60e7\u75c7\u3002\u8be5\u81ea\u6211\u6697\u793a\u4e5f\u6709\u52a9\u4e8e\u7f13\u89e3\u521b\u4f24\u540e\u5e94\u6fc0\u969c\u788d (PTSD) \u7684\u75c7\u72b6\u3002<\/li>\n<\/ul>\n<h3><span id=\"31\">3.1 <strong>\u00a0\u62b5\u6297\u8d1f\u9762\u601d\u60f3<\/strong><\/span><\/h3>\n<p>\u5728\u90a3\u4e9b\u6211\u4eec\u4f1a\u611f\u5230\u7f3a\u4e4f\u81ea\u4fe1\uff0c\u81ea\u5351\u611f\uff0c\u6050\u60e7\u611f\uff0c\u7b49\u7684\u60c5\u5883\u4e4b\u4e2d\uff0c\u6211\u4eec\u7684\u8111\u6d77\u4f1a\u7ed9\u6211\u4eec\u5f88\u591a\u8d1f\u9762\u7684\u60f3\u6cd5\u3002<\/p>\n<p style=\"text-align: justify\">\u4f8b\u5982\uff0c\u5f53\u4e00\u4e2a\u4eba\u6b63\u51c6\u5907\u53bb\u53c2\u52a0\u9762\u8bd5\u7684\u65f6\u5019\uff0c\u5728\u9762\u8bd5\u4e4b\u524d\uff0c\u4ed6\u53ef\u80fd\u4f1a\u611f\u5230\u975e\u5e38\u6709\u538b\u529b\u548c\u7d27\u5f20\uff0c\u800c\u8fd9\u5bf9\u4ed6\u4f1a\u6709\u762b\u75ea\u7684\u6548\u679c\u3002\u8111\u6d77\u5bf9\u8be5\u4e8b\u4ef6\u4f1a\u753b\u51fa\u8d1f\u9762\u7684\u56fe\u666f\uff0c\u8ba9\u81ea\u5df1\u5145\u65a5\u7740\u60f3\u6cd5\uff0c\u5982\uff0c\u2018\u54e6\uff0c\u6211\u5728\u9762\u8bd5\u4e2d\u4f1a\u8868\u73b0\u4e0d\u597d\uff0c\u6211\u4f1a\u7d27\u5f20\u7684\uff0c\u9762\u8bd5\u5b98\u4e0d\u4f1a\u5bf9\u6211\u7684\u7b54\u6848\u611f\u5230\u6ee1\u610f\uff0c\u6211\u80af\u5b9a\u4f1a\u7ed3\u5df4\u800c\u6700\u7ec8\u4e0d\u4f1a\u88ab\u9009\u4e2d\uff0c\u7b49\u3002\u2019\u6bcf\u4e2a\u5ff5\u5934\u90fd\u5e26\u7740\u80fd\u91cf\uff0c\u800c\u4e00\u4e2a\u5ff5\u5934\u6709\u51fb\u57ae\u4e00\u4e2a\u4eba\u7684\u6f5c\u529b\u3002\u5f53\u6211\u4eec\u7684\u8d1f\u9762\u601d\u60f3\u5f88\u591a\u7684\u65f6\u5019\uff0c\u6211\u4eec\u7684\u8111\u6d77\u4f1a\u8ba9\u6211\u4eec\u5931\u8d25\u3002<\/p>\n<p style=\"text-align: justify\">A3\u81ea\u6211\u6697\u793a\u4f1a\u5e2e\u52a9\u6211\u4eec\u5229\u7528\u6b63\u9762\u7684\u601d\u60f3\u6765\u5bf9\u6297\u6240\u6709\u7684\u8d1f\u9762\u601d\u60f3\u3002\u5b83\u4e5f\u8ba9\u6211\u4eec\u5728\u60c5\u51b5\u771f\u6b63\u53d1\u751f\u4e4b\u524d\uff0c\u5bf9\u5982\u4f55\u9762\u5bf9\u60c5\u51b5\u8fdb\u884c\u6392\u7ec3\u3002\u5982\u6b64\uff0c\u8fd9\u5bf9\u6211\u4eec\u7684\u8111\u6d77\u6709\u5b89\u6170\u7684\u4f5c\u7528\u3002<\/p>\n<h3><span id=\"32\">3.2 <strong>\u8ba1\u5212\u4e0e\u6392\u7ec3\u7684\u5bf9\u6bd4<\/strong><\/span><\/h3>\n<p style=\"text-align: justify\">\u5f88\u591a\u65f6\u5019\uff0c\u6211\u4eec\u5728\u5230\u8bbf\u67d0\u4e2a\u5730\u65b9\u6216\u53c2\u52a0\u67d0\u4e2a\u6d3b\u52a8\u7684\u65f6\u5019\uff0c\u6211\u4eec\u4f1a\u63d0\u524d\u8ba1\u5212\u597d\u81ea\u5df1\u8bb2\u8bdd\u7684\u65b9\u5f0f\u548c\u884c\u4e3a\u4e3e\u6b62\u3002\u90a3\u4e48\uff0c\u8fd9\u6837\u7684\u8ba1\u5212\u8ddf\u505aA3\u81ea\u6211\u6697\u793a\u76f8\u540c\u5417\uff1f\u7b54\u6848\u662f\u4e24\u8005\u6709\u533a\u522b\u3002\u7b2c\u4e00\u4e2a (\u8ba1\u5212) \u5c5e\u4e8e\u663e\u610f\u8bc6\u5c42\u9762\u4e0a\uff0c\u800c\u7b2c\u4e8c\u4e2a (\u901a\u8fc7\u81ea\u6211\u6697\u793a\u6765\u6392\u7ec3) \u5c5e\u4e8e\u6f5c\u610f\u8bc6\u5c42\u9762\u4e0a\u3002<\/p>\n<h2><span id=\"4_A3\">4. <strong>A3\u81ea\u6211\u6697\u793a\u7684\u683c\u5f0f<\/strong> :<\/span><\/h2>\n<p style=\"text-align: justify\">\u6784\u9020A3\u81ea\u6211\u6697\u793a\u7684\u65f6\u5019\uff0c\u8981\u9002\u7528\u73b0\u5728\u8fdb\u884c\u65f6\u6001\uff0c\u4ee5\u79ef\u6781\u7684\u65b9\u5f0f\u5199\u4e0b\u6574\u4e2a\u4e8b\u4ef6\u7684\u8fc7\u7a0b\u3002\u6211\u4eec\u8981\u5728\u8111\u6d77\u91cc\u505a\u6392\u7ec3\uff0c\u60f3\u8c61\u7740\u81ea\u5df1\u6b63\u5728\u6210\u529f\u5730\u5bf9\u5f85\u56f0\u5883\u3002\u8fd9\u6837\u7684\u6784\u9020\u65b9\u5f0f\u662f\u4e3a\u4e86\u8ba9\u6211\u4eec\u80fd\u591f\u514b\u670d\u5fc3\u7406\u4e0a\u7684\u538b\u529b\u3002\u901a\u8fc7\u6539\u5584\u6211\u4eec\u7684\u884c\u52a8\u548c\u601d\u7ef4\u65b9\u5f0f\uff0c\u5b83\u5e2e\u6211\u4eec\u5728\u60c5\u51b5\u771f\u6b63\u53d1\u751f\u7684\u65f6\u5019\u4ee5\u66f4\u597d\u7684\u65b9\u5f0f\u5e94\u5bf9\u60c5\u51b5\u3002\u8bf4\u7ed9\u5fc3\u7406\u7684\u6bcf\u4e2a\u6b63\u9762\u53e5\u5b50\u90fd\u6709\u52a9\u4e8e\u5bf9\u6297\u90a3\u4e9b\u8d1f\u9762\u7684\u601d\u60f3\u3002<\/p>\n<p style=\"text-align: justify\"><strong>\u4ee5\u4e0b\u662f\u6784\u9020A3\u81ea\u6211\u6697\u793a\u7684\u6761\u4ef6 :<\/strong><\/p>\n<ol style=\"text-align: justify\">\n<li>\u6211\u4eec\u5e94\u8be5\u4ee5\u73b0\u5728\u8fdb\u884c\u65f6\u6001\u6765\u6784\u9020\u53e5\u5b50\u3002<\/li>\n<li>\u6211\u4eec\u5e94\u8be5\u628a\u53e5\u5b50\u5199\u5f97\u5f88\u79ef\u6781\uff0c\u4e0d\u5e94\u8be5\u9002\u7528\u4efb\u4f55\u8d1f\u9762\u7684\u5b57\u8bcd\uff0c\u5982\u2018\u4e0d\u2019\u3002<\/li>\n<li>\u5b83\u4e0d\u5e94\u8be5\u5c11\u4e8e5\u4e2a\u53e5\u5b50\u6216\u8d85\u8fc715\u4e2a\u53e5\u5b50\u3002<\/li>\n<li>\u6211\u4eec\u5e94\u8be5\u628a\u53e5\u5b50\u5199\u5f97\u7b80\u5355\u3002\u5982\u6b64\uff0c\u6211\u4eec\u7684\u8111\u6d77\u80fd\u5bb9\u6613\u660e\u767d\u3002<\/li>\n<li>\u53ef\u80fd\u7684\u8bdd\uff0c\u53e5\u5c3e\u7684\u5b57\u8bcd\u8981\u8868\u793a\u6211\u4eec\u5df2\u7ecf\u6210\u529f\u5730\u5b8c\u6210\u4e86\u8be5\u4efb\u52a1\u3002<\/li>\n<\/ol>\n<p style=\"text-align: justify\"><strong>\u6839\u636e\u4ee5\u4e0a\u7684\u683c\u5f0f\uff0c\u8ba9\u6211\u4eec\u4e3e\u4e2a\u4f8b\u5b50\u6765\u7f16\u5199\u4e00\u4e2aA3\u81ea\u6211\u6697\u793a :<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-7435 size-full\" src=\"https:\/\/media.spiritualresearchfoundation.org\/wp-content\/uploads\/sites\/15\/2021\/03\/18153129\/02_CHIN-XL_ITAL-Autosuggestion-for-Insecurity.jpg\" alt=\"A3\u81ea\u6211\u6697\u793a\u6280\u672f\" width=\"1300\" height=\"640\" srcset=\"https:\/\/media.spiritualresearchfoundation.org\/wp-content\/uploads\/sites\/15\/2021\/03\/18153129\/02_CHIN-XL_ITAL-Autosuggestion-for-Insecurity.jpg 1300w, https:\/\/media.spiritualresearchfoundation.org\/wp-content\/uploads\/sites\/15\/2021\/03\/18153129\/02_CHIN-XL_ITAL-Autosuggestion-for-Insecurity-300x148.jpg 300w, https:\/\/media.spiritualresearchfoundation.org\/wp-content\/uploads\/sites\/15\/2021\/03\/18153129\/02_CHIN-XL_ITAL-Autosuggestion-for-Insecurity-768x378.jpg 768w, https:\/\/media.spiritualresearchfoundation.org\/wp-content\/uploads\/sites\/15\/2021\/03\/18153129\/02_CHIN-XL_ITAL-Autosuggestion-for-Insecurity-1024x504.jpg 1024w\" sizes=\"(max-width: 1300px) 100vw, 1300px\" \/><\/p>\n<p style=\"text-align: justify\"><strong>\u6211\u4eec\u5728\u4ee5\u4e0b\u63d0\u4f9b\u4e86\u4e00\u4e2a\u4f8b\u5b50\uff0c\u8bf4\u660e\u5982\u4f55\u5e94\u7528A3\u81ea\u6211\u6697\u793a\u6765\u5e94\u5bf9\u8fd9\u79cd\u6050\u60e7\u611f :<\/strong><\/p>\n<ul style=\"text-align: justify\">\n<li>\u6211\u5728\u60f3\u6211\u9700\u8981\u4e3b\u6301\u4e00\u4e2a\u4f1a\u8bae\u3002<\/li>\n<li>\u6211\u5728\u7948\u7977\uff0c\u800c\u5f00\u59cb\u5e73\u9759\u4e0b\u6765\u3002<\/li>\n<li>\u6211\u660e\u767d\u4f1a\u8bae\u7684\u4e3b\u9898\u3002\u6211\u5728\u51c6\u5907\u6211\u8981\u8bb2\u7684\u5185\u5bb9\u3002<\/li>\n<li>\u6211\u5728\u8d70\u8fdb\u4f1a\u8bae\u5ba4\u7684\u65f6\u5019\u5fc3\u7406\u5f88\u7a33\u5b9a\u3002\u6211\u5f88\u81ea\u4fe1\u5730\u5728\u5f00\u59cb\u5f00\u4f1a\u3002<\/li>\n<li>\u4f1a\u8bae\u8fdb\u884c\u5730\u5f88\u987a\u5229\u3002\u6211\u5728\u5f88\u597d\u5730\u56de\u7b54\u4e0a\u53f8\u7684\u95ee\u9898\u3002<\/li>\n<li>\u6240\u6709\u4eba\u5bf9\u6211\u7684\u6f14\u793a\u770b\u4e0a\u53bb\u6ee1\u8db3\u548c\u6ee1\u610f\u3002<\/li>\n<li>\u56e0\u4e3a\u6211\u80fd\u591f\u81ea\u4fe1\u5730\u4e3b\u6301\u4f1a\u8bae\uff0c\u6211\u5728\u5bf9\u795e\u8868\u793a\u611f\u6069\u3002<\/li>\n<\/ul>\n<p style=\"text-align: justify\"><strong>A3\u81ea\u6211\u6697\u793a\u7684\u53e6\u4e00\u4e2a\u4f8b\u5b50\u5982\u4e0b :<\/strong><\/p>\n<ul>\n<li style=\"text-align: justify\">\u6211\u7684\u6f14\u793a\u9884\u5b9a\u5728\u5468\u4e00\u4e3e\u884c\u3002<\/li>\n<li style=\"text-align: justify\">\u6211\u5728\u628a\u8981\u89e3\u91ca\u7ed9\u522b\u4eba\u7684\u8981\u70b9\u5927\u58f0\u5ff5\u51fa\u6765\u3002<\/li>\n<li style=\"text-align: justify\">\u6211\u5df2\u7ecf\u505a\u597d\u4e86\u5145\u5206\u7684\u51c6\u5907\u3002<\/li>\n<li style=\"text-align: justify\">\u6211\u5728\u8111\u6d77\u91cc\u5728\u5e73\u9759\u5730\u590d\u4e60\u6f14\u793a\u7684\u8981\u70b9\u3002<\/li>\n<li style=\"text-align: justify\">\u6211\u6709\u4fe1\u5fc3\u80fd\u591f\u5f88\u597d\u5730\u56de\u7b54\u89c2\u4f17\u4f1a\u95ee\u7684\u4efb\u4f55\u95ee\u9898\u3002<\/li>\n<li style=\"text-align: justify\">\u6211\u5728\u51c6\u65f6\u5730\u5230\u8fbe\u4f1a\u573a\u3002<\/li>\n<li style=\"text-align: justify\">\u6211\u88ab\u53eb\u5230\u53f0\u4e0a\uff0c\u800c\u73b0\u5728\u8981\u505a\u6f14\u793a\u3002<\/li>\n<li style=\"text-align: justify\">\u6211\u5728\u5f88\u5e73\u9759\u5730\u5750\u5728\u5ea7\u4f4d\u4e0a\u3002<\/li>\n<li style=\"text-align: justify\">\u53f8\u4eea\u5728\u8bf7\u6211\u5f00\u59cb\u6f14\u793a\u3002<\/li>\n<li style=\"text-align: justify\">\u6211\u5728\u89e3\u91ca\u6f14\u793a\u91cc\u7684\u6240\u6709\u8981\u70b9\u3002\u6f14\u793a\u8fdb\u884c\u5730\u5f88\u987a\u7545\u3002<\/li>\n<li style=\"text-align: justify\">\u89c2\u4f17\u5728\u95ee\u7684\u6240\u6709\u95ee\u9898\u90fd\u6bd4\u8f83\u5bb9\u6613\u3002\u6211\u90fd\u80fd\u591f\u5b8c\u7f8e\u5730\u56de\u7b54\u95ee\u9898\u3002<\/li>\n<li style=\"text-align: justify\">\u6f14\u793a\u7684\u65f6\u9650\u5230\u4e86\u3002<\/li>\n<li style=\"text-align: justify\">\u6211\u5728\u56de\u5bb6\u8def\u4e0a\u3002\u6211\u5728\u544a\u8bc9\u5bb6\u4eba\u6211\u505a\u4e86\u4e00\u4e2a\u5f88\u597d\u7684\u6f14\u793a\uff0c\u800c\u5927\u5bb6\u90fd\u5f88\u559c\u6b22\u4e86\u3002<\/li>\n<li style=\"text-align: justify\">\u6211\u7684\u81ea\u4fe1\u5fc3\u589e\u52a0\u4e86\u3002\u6211\u5728\u653e\u677e\u548c\u4e3a\u4e0b\u4e00\u5929\u505a\u51c6\u5907\u3002<\/li>\n<li style=\"text-align: justify\">\u6211\u5728\u5b89\u7a33\u5730\u8fdb\u5165\u7761\u7720\u3002<\/li>\n<\/ul>\n<h2><span id=\"5_A3\">5. <strong>\u4f55\u65f6\u9009\u62e9A3\u81ea\u6211\u6697\u793a\u6280\u672f<\/strong><\/span><\/h2>\n<p>\u4ee5\u4e0b\u7684\u56fe\u8868\u663e\u793a\u5728\u4ec0\u4e48\u65f6\u5019\u53ef\u4ee5\u5e94\u7528A3\u6280\u672f\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-7436 size-full\" src=\"https:\/\/media.spiritualresearchfoundation.org\/wp-content\/uploads\/sites\/15\/2021\/03\/18153129\/03_CHIN-XL_ITAL-How-to-decide-an-A3autosuggestion.jpg\" alt=\"A3\u81ea\u6211\u6697\u793a\u6280\u672f\" width=\"750\" height=\"541\" srcset=\"https:\/\/media.spiritualresearchfoundation.org\/wp-content\/uploads\/sites\/15\/2021\/03\/18153129\/03_CHIN-XL_ITAL-How-to-decide-an-A3autosuggestion.jpg 750w, https:\/\/media.spiritualresearchfoundation.org\/wp-content\/uploads\/sites\/15\/2021\/03\/18153129\/03_CHIN-XL_ITAL-How-to-decide-an-A3autosuggestion-300x216.jpg 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><strong>\u8ba9\u6211\u4eec\u62ff\u4ee5\u4e0b\u7684\u9519\u8bef\u4f5c\u4e3a\u5b9e\u9645\u7684\u4f8b\u5b50\u3002\u8fd9\u4f1a\u5e2e\u6211\u4eec\u4e86\u89e3\u8be5\u4ec0\u4e48\u65f6\u5019\u9009\u62e9A3\u6280\u672f\u3002<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-7437 size-full\" src=\"https:\/\/media.spiritualresearchfoundation.org\/wp-content\/uploads\/sites\/15\/2021\/03\/18153129\/04_CHIN-XL_ITAL-Autosuggestion-for-fearful-1.jpg\" alt=\"A3\u81ea\u6211\u6697\u793a\u6280\u672f\" width=\"1300\" height=\"640\" srcset=\"https:\/\/media.spiritualresearchfoundation.org\/wp-content\/uploads\/sites\/15\/2021\/03\/18153129\/04_CHIN-XL_ITAL-Autosuggestion-for-fearful-1.jpg 1300w, https:\/\/media.spiritualresearchfoundation.org\/wp-content\/uploads\/sites\/15\/2021\/03\/18153129\/04_CHIN-XL_ITAL-Autosuggestion-for-fearful-1-300x148.jpg 300w, https:\/\/media.spiritualresearchfoundation.org\/wp-content\/uploads\/sites\/15\/2021\/03\/18153129\/04_CHIN-XL_ITAL-Autosuggestion-for-fearful-1-768x378.jpg 768w, https:\/\/media.spiritualresearchfoundation.org\/wp-content\/uploads\/sites\/15\/2021\/03\/18153129\/04_CHIN-XL_ITAL-Autosuggestion-for-fearful-1-1024x504.jpg 1024w\" sizes=\"(max-width: 1300px) 100vw, 1300px\" \/><\/p>\n<p style=\"text-align: justify\"><strong>\u4f8b\u5b50\u5206\u6790 :<\/strong><\/p>\n<ol style=\"text-align: justify\">\n<li>\u5728\u51b3\u5b9a\u81ea\u6211\u6697\u793a\u7c7b\u578b\u7684\u65f6\u5019\uff0c\u6211\u4eec\u9700\u8981\u95ee\u7684\u7b2c\u4e00\u4e2a\u95ee\u9898\u662f \u2013 \u5728\u8fd9\u4e2a\u60c5\u51b5\u4e2d\uff0c\u4e3b\u8981\u662f\u8c01\u7684\u4eba\u683c\u7f3a\u9677\u7ed9\u6211\u5e26\u6765\u6700\u591a\u538b\u529b\uff0c\u6216\u9519\u8bef\u5f52\u4e8e\u8c01\uff1f- \u662f\u2018\u81ea\u5df1\u2019\uff0c\u56e0\u4e3a\u662f\u5979\u81ea\u5df1\u5f00\u59cb\u62c5\u5fc3\u3002\u6d77\u4f26\u82b1\u4e86\u5f88\u591a\u5fc3\u601d\u6765\u5efa\u7acb\u5979\u7684Airbnb\u79df\u5c4b\u3002\u8fd9\u6837\u7684\u8bdd\uff0c\u5ba2\u4eba\u4e5f\u6709\u53ef\u80fd\u4f1a\u7ed9\u51fa\u6b63\u9762\u7684\u8bc4\u4ef7\u3002\u6240\u4ee5\uff0c\u662f\u2018\u81ea\u5df1\u2019\u3002<\/li>\n<li>\u6211\u4eec\u8981\u95ee\u7684\u4e0b\u4e00\u4e2a\u95ee\u9898\u662f \u2013 \u8fd9\u4e2a\u9519\u8bef\u662f\u2018\u4e0d\u6b63\u786e\u7684\u884c\u52a8\uff0c\u5ff5\u5934\u6216\u60c5\u7eea\u2019\u8fd8\u662f\u2018\u4e0d\u6b63\u786e\u7684\u53cd\u5e94\u2019\uff1f\u662f\u5bf9\u5ba2\u4eba \/ \u60c5\u51b5\u7684\u2018\u53cd\u5e94\u2019\u3002<\/li>\n<li>\u6700\u540e\uff0c\u6211\u4eec\u9700\u8981\u95ee\uff1a\u5f15\u8d77\u53cd\u5e94\u7684\u60c5\u51b5\u662f\u5426\u5c5e\u4e8e\u6301\u4e45\u7684\u60c5\u51b5\uff1f\u5728\u8fd9\u4e2a\u60c5\u51b5\u4e2d\uff0c\u662f\u6301\u4e45\u7684\u60c5\u51b5\u3002\u8fd9\u662f\u56e0\u4e3a\u6d77\u4f26\u4e00\u76f4\u5728\u62c5\u5fc3\u4f1a\u4e0d\u4f1a\u6536\u5230\u8d1f\u9762\u7684\u8bc4\u4ef7\u3002<\/li>\n<\/ol>\n<p style=\"text-align: justify\">\u6240\u4ee5\uff0c\u6839\u636e\u4ee5\u4e0a\u7684\u5206\u6790\uff0c\u6211\u4eec\u53ef\u4ee5\u5e94\u7528A3\u81ea\u6211\u6697\u793a\u6280\u672f\u3002<\/p>\n<p style=\"text-align: justify\"><strong>\u81ea\u6211\u6697\u793a\u53ef\u4ee5\u662f :<\/strong><\/p>\n<ul style=\"text-align: justify\">\n<li>\u6211\u5728\u60f3\u4eca\u5929\u4e00\u4f4dAirbnb\u5ba2\u4eba\u4f1a\u6765\u5165\u4f4f\u3002<\/li>\n<li>\u6211\u611f\u89c9\u5f88\u5e73\u9759\u3002\u4ed6\u4eec\u7684\u623f\u95f4\u90fd\u51c6\u5907\u597d\u4e86\u3002\u6211\u5df2\u7ecf\u5bf9\u4ed6\u4eec\u7684\u5230\u6765\u90fd\u505a\u597d\u4e86\u51c6\u5907\u3002<\/li>\n<li>\u6211\u5728\u53d1\u77ed\u4fe1\u95ee\u5ba2\u4eba\u4f1a\u4ec0\u4e48\u65f6\u5019\u62b5\u8fbe\u3002\u4ed6\u4eec\u4e5f\u79ef\u6781\u5730\u56de\u4e86\u6211\u7684\u4fe1\u606f\u3002<\/li>\n<li>\u5f53\u5ba2\u4eba\u5230\u8fbe\u7684\u65f6\u5019\uff0c\u6211\u5728\u70ed\u60c5\u5730\u95ee\u5019\u4ed6\u4eec\u548c\u4e0e\u4ed6\u4eec\u5206\u4eab\u5982\u4f55\u4f7f\u7528\u5c4b\u5b50\u91cc\u7684\u8bbe\u65bd\u3002<\/li>\n<li>\u4ed6\u4eec\u5728\u4ee5\u79ef\u6781\u7684\u6001\u5ea6\u8046\u542c\u548c\u7406\u89e3\u8fd9\u4e9b\u6307\u5bfc\u3002<\/li>\n<li>\u5ba2\u4eba\u5728\u8fd9\u91cc\u9017\u7559\u671f\u95f4\uff0c\u4e00\u5207\u90fd\u8fdb\u884c\u5730\u5f88\u987a\u5229\u3002\u6211\u5728\u5f88\u6e05\u695a\u5730\u4e0e\u4ed6\u4eec\u6c9f\u901a\u3002<\/li>\n<li>\u4ed6\u4eec\u5728\u4eab\u53d7\u7559\u5728\u8fd9\u91cc\u7684\u65f6\u95f4\u3002\u6211\u5728\u5f88\u7ec6\u5fc3\u5730\u7167\u987e\u4ed6\u4eec\u3002<\/li>\n<li>\u5728\u5ba2\u4eba\u9000\u623f\u540e\uff0c\u4ed6\u4eec\u5728Airbnb\u4e0a\u7559\u4e0b\u4e86\u6b63\u9762\u7684\u8bc4\u4ef7\u3002\u56e0\u4e3a\u795e\u7684\u6069\u60e0\uff0c\u5230\u73b0\u5728\u4e3a\u6b62\uff0c\u5927\u591a\u6570\u7684\u5ba2\u4eba\u90fd\u7ed9\u51fa\u4e86\u6b63\u9762\u7684\u8bc4\u4ef7\u3002<\/li>\n<li>\u6211\u5728\u5bf9\u795e\u8868\u793a\u611f\u6069\uff0c\u56e0\u4e3a\u6574\u4e2a\u8fc7\u7a0b\u90fd\u8fdb\u884c\u5730\u5f88\u987a\u5229\u3002<\/li>\n<\/ul>\n<h2><span id=\"6_A3\">6. <strong>\u5982\u4f55\u505aA3\u81ea\u6211\u6697\u793a<\/strong><\/span><\/h2>\n<p>\u505aA3\u81ea\u6211\u6697\u793a\u6709\u4e24\u79cd\u65b9\u6cd5\u3002<\/p>\n<h3><span id=\"61\">6.1 <strong>\u00a0\u7b2c\u4e00\u4e2a\u65b9\u6cd5<\/strong><\/span><\/h3>\n<p>\u7b2c\u4e00\u4e2a\u65b9\u6cd5\u662f\u6839\u636e\u4ee5\u4e0b\u7684\u683c\u5f0f\u6765\u505a\u3002\u6211\u4eec\u8981\u4ee5\u7948\u7977\u5f00\u59cb\u3002\u7136\u540e\uff0c\u8981\u5ff5\u8bf5\u6765\u9759\u4e0b\u5fc3\u6765\u3002\u6211\u4eec\u53ea\u9700\u8981\u628aA3\u81ea\u6211\u6697\u793a\u8bfb\u4e00\u904d\u3002A3\u6280\u672f\u4e0d\u50cf\u5176\u5b83\u9700\u8981\u91cd\u590d5\u904d\u7684\u81ea\u6211\u6697\u793a\u6280\u672f\u3002\u56e0\u4e3a\u4e00\u4e2aA3\u81ea\u6211\u6697\u793a\u6bd4\u5176\u5b83\u7684\u6280\u672f\u8981\u957f\u5f97\u591a\uff0c\u6240\u4ee5\u53ea\u9700\u8981\u91cd\u590d\u4e00\u904d\u3002<\/p>\n<table class=\"tablestyle aligncenter\" style=\"width: 527px\">\n<tbody>\n<tr style=\"height: 18px\">\n<th style=\"height: 18px;width: 20px;text-align: center\">#<\/th>\n<th style=\"height: 18px;width: 375.2px;text-align: center\"><strong>\u7ec6\u8282<\/strong><\/th>\n<th style=\"text-align: center;height: 18px;width: 68px\"><strong>\u5206\uff1a\u79d2<\/strong><\/th>\n<\/tr>\n<tr style=\"height: 57px\">\n<td style=\"height: 57px;width: 20px;text-align: center\">1<\/td>\n<td style=\"height: 57px;width: 375.2px\">\u7977\u544a:\u201c\u795e\u554a\uff0c\u8bf7\u8ba9\u8fd9\u4e2a\u81ea\u6211\u6697\u793a\u8fdb\u5165\u6211\u7684\u6f5c\u610f\u8bc6\u3002\u8bf7\u53bb\u9664\u4e0e\u8fd9\u4e2a\u81ea\u6211\u6697\u793a\u6709\u5173\u7684\u6240\u6709\u969c\u788d\u3002\u8ba9\u6211\u901a\u8fc7\u8fd9\u4e2a\u81ea\u6211\u6697\u793a\u6765\u57f9\u517b\u51fa\u54c1\u8d28\u3002<\/td>\n<td style=\"text-align: center;height: 57px;width: 68px\">0:30<\/td>\n<\/tr>\n<tr style=\"height: 18px\">\n<td style=\"height: 18px;width: 20px;text-align: center\">2<\/td>\n<td style=\"height: 18px;width: 375.2px\">\u5ff5\u8bf5\u795e\u7684\u540d\u5b57<sup>1<\/sup><\/td>\n<td style=\"text-align: center;height: 18px;width: 68px\">2:00<\/td>\n<\/tr>\n<tr style=\"height: 18px\">\n<td style=\"height: 18px;width: 20px;text-align: center\">3<\/td>\n<td style=\"height: 18px;width: 375.2px\">\u505aA3\u81ea\u6211\u6697\u793a<\/td>\n<td style=\"text-align: center;height: 18px;width: 68px\">1:30<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 20px;text-align: center\">4<\/td>\n<td style=\"width: 375.2px\">\u8868\u793a\u611f\u6069 \u2013 \u2018\u611f\u6069\u4f60\u5b8c\u6210\u8fd9\u4e2a\u81ea\u6211\u6697\u793a\u3002\u8bf7\u8ba9\u6211\u6bcf\u5929\u80fd\u591f\u575a\u6301\u505a\u81ea\u6211\u6697\u793a\u3002<\/td>\n<td style=\"text-align: center;width: 68px\">1:00<\/td>\n<\/tr>\n<tr style=\"height: 18px\">\n<td style=\"height: 18px;width: 20px\"><\/td>\n<td style=\"height: 18px;width: 375.2px\"><strong>\u81ea\u6211\u6697\u793a\u7684\u603b\u65f6\u95f4<\/strong><\/td>\n<td style=\"text-align: center;height: 18px;width: 68px\"><strong>5:00<\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p style=\"text-align: justify\"><strong>\u811a\u6ce81\uff1a<\/strong>\u5ff5\u8bf5\u795e\u7684\u540d\u5b57\u4f1a\u4ea7\u751f\u653e\u677e\u7684\u6548\u679c\u3002\u5b83\u5bf9\u8111\u6d77\u7684\u6548\u679c\u8ddf\u4ee5\u4e0b\u6240\u7ed9\u51fa\u7684\u2018\u9650\u5b9a\u8ba1\u6570<b>\u6280\u672f<\/b>\u2019\u4e00\u6837\u3002<\/p>\n<h3 style=\"text-align: justify\"><span id=\"62\">6.2 <strong>\u7b2c\u4e8c\u4e2a\u65b9\u6cd5<\/strong><\/span><\/h3>\n<p>\u7b2c\u4e8c\u4e2a\u65b9\u6cd5\u662f\u901a\u8fc7\u4fc3\u4f7f\u50ac\u7720\u72b6\u6001\u3002\u505aA3\u81ea\u6211\u6697\u793a\u9700\u8981\u6df1\u5c42\u7684\u50ac\u7720\u72b6\u6001\u3002\u8fdb\u5165\u50ac\u7720\u72b6\u6001\u6307\u7684\u662f\u901a\u8fc7\u4e00\u79cd\u7ec3\u4e60\u6765\u6253\u5f00\u663e\u610f\u8bc6\u8ddf\u6f5c\u610f\u8bc6\u4e4b\u95f4\u7684\u5c4f\u969c\u3002\u5f53\u5c4f\u969c\u88ab\u6380\u5f00\u7684\u65f6\u5019\uff0c\u663e\u610f\u8bc6\u6240\u6536\u5230\u7684\u4efb\u4f55\u4fe1\u606f\u90fd\u4f1a\u8fdb\u5165\u6f5c\u610f\u8bc6\u3002\u6211\u4eec\u6240\u9884\u671f\u7684\u6548\u679c\u5c31\u4f1a\u6e10\u6e10\u5730\u5c55\u73b0\u51fa\u6765\u3002<\/p>\n<p>\u6709\u591a\u79cd\u8fdb\u5165\u50ac\u7720\u72b6\u6001\u7684\u65b9\u6cd5\u3002\u5176\u4e2d\u4e00\u4e2a\u6700\u7b80\u5355\u7684\u65b9\u6cd5\u662f\u4e00\u79cd\u6df1\u5c42\u50ac\u7720\u65b9\u6cd5\uff0c\u53eb\u505a\u2018\u9650\u5b9a\u8ba1\u6570\u6280\u672f\u2019\uff0c\u5982\u4e0b\u6240\u8ff0\u3002<\/p>\n<p><strong>\u9650\u5b9a\u8ba1\u6570\u6280\u672f\uff1a<\/strong>\u6211\u4eec\u53ef\u4ee5\u60f3\u8c61\u7740\u81ea\u5df1\u6b63\u5728\u8fdb\u5165\u50ac\u7720\u72b6\u6001\u3002\u53ef\u4ee5\u8fd9\u6837\u60f3\u8c61\uff0c\u2018 \u6211\u73b0\u5728\u8981\u4ece1\u6570\u523010\u3002\u5728\u6570\u52303\u7684\u65f6\u5019\uff0c\u6211\u4f1a\u95ed\u4e0a\u773c\u775b\uff0c\u653e\u8f7b\u677e\u3002\u968f\u7740\u63a5\u8fde\u7684\u6bcf\u4e2a\u6570\u5b57\uff0c\u6211\u4f1a\u8d8a\u6765\u8d8a\u653e\u677e\uff0c\u800c\u5728\u6570\u523010\u7684\u65f6\u5019\uff0c\u6211\u5c31\u80fd\u591f\u8fdb\u5165\u6700\u6df1\u7684\u653e\u677e\u72b6\u6001\uff0c\u5e76\u80fd\u5b8c\u5168\u7684\u4e13\u5fc3\u4e8e\u6211\u73b0\u5728\u7684\u601d\u60f3\u30021\u2026..2\u2026..3 (\u95ed\u4e0a\u773c\u775b)\u2026..4\u2026..5\u2026..6\u2026..7\u2026..8\u2026..9\u2026..10\u3002\u2019<\/p>\n<p style=\"text-align: justify\"><strong>\u9650\u5b9a\u8ba1\u6570\u6280\u672f\u7684\u597d\u5904 :<\/strong><\/p>\n<ol style=\"text-align: justify\">\n<li>\u6211\u4eec\u53ef\u4ee5\u5728\u4efb\u4f55\u5730\u65b9\u505a\uff0c\u5373\u4f7f\u662f\u5730\u94c1\uff0c\u516c\u8f66\uff0c\u529e\u516c\u5ba4\uff0c\u7b49\u3002\u8fd9\u662f\u56e0\u4e3a\u505a\u8fd9\u4e2a\u7ec3\u4e60\u4e0d\u6d89\u53ca\u5230\u624b\u81c2\u6216\u624b\u7684\u4efb\u4f55\u5947\u602a\u52a8\u4f5c\u3002<\/li>\n<li>\u56e0\u4e3a\u505a\u8fd9\u4e2a\u7ec3\u4e60\u7684\u65f6\u95f4\u8f83\u77ed\uff0c\u53ea\u9700\u898120\u79d2\u949f\u5c31\u53ef\u4ee5\u4fc3\u4f7f\u50ac\u7720\u72b6\u6001\u3002\u6240\u4ee5\uff0c\u5728\u4e00\u5929\u5185\u53ef\u4ee5\u505a\u5f88\u591a\u6b21\u3002\u4ece\u4e00\u6570\u5230\u5341\u8f83\u5bb9\u6613\uff0c\u6240\u4ee5\u8fd9\u4e2a\u6280\u672f\u5728\u7d27\u6025\u6216\u5371\u6025\u7684\u60c5\u51b5\u4e0b\u5c24\u5176\u6709\u7528 (\u4f8b\u5982\u5728\u8003\u8bd5\u6216\u9762\u8bd5\u524d\u53d8\u5f97\u7d27\u5f20)\u3002\u5728\u4fc3\u4f7f\u50ac\u7720\u72b6\u6001\u4e4b\u540e\uff0c\u6211\u4eec\u9700\u8981\u5728\u8fd9\u4e2a\u72b6\u6001\u4e2d\u4ee5\u79ef\u6781\u7684\u65b9\u5f0f\u60f3\u8c61\u7740\u60c5\u51b5\u3002<\/li>\n<\/ol>\n<p style=\"text-align: justify\"><strong>\u5982\u4f55\u5728\u50ac\u7720\u72b6\u6001\u4e2d\u60f3\u8c61 (\u505a\u81ea\u6211\u6697\u793a)\uff1f<\/strong><\/p>\n<ol style=\"text-align: justify\">\n<li>\u9996\u5148\uff0c\u6211\u4eec\u8981\u8fdb\u5165\u50ac\u7720\u72b6\u6001\u4e2d\u3002<\/li>\n<li>\u6211\u4eec\u8981\u60f3\u8c61\u7740\u8fd9\u4e2a\u5e26\u6765\u538b\u529b\u7684\u60c5\u51b5 \u2013 \u8981\u7528\u6b63\u9762\u7684\u5b57\u8bcd\u548c\u73b0\u5728\u8fdb\u884c\u65f6\u6001\uff0c\u4e0d\u8981\u7528\u4efb\u4f55\u8d1f\u9762\u7684\u53e5\u5b50\u3002<\/li>\n<li>\u7531\u4e8e\u6574\u4e2a\u6697\u793a\u76f8\u5f53\u957f\uff0c\u6211\u4eec\u5728\u4e00\u6b21\u7684\u81ea\u6211\u50ac\u7720\u4e2d\u53ea\u9700\u8981\u628a\u81ea\u6211\u6697\u793a\u8bfb\u4e00\u904d\u3002<\/li>\n<\/ol>\n<p style=\"text-align: justify\">\u7136\u540e\uff0c\u6211\u4eec\u53ef\u4ee5\u8868\u793a\u611f\u6069\uff0c\u81ea\u6211\u6697\u793a\u5c31\u5b8c\u6210\u4e86\u3002<\/p>\n<h2 style=\"text-align: justify\"><span id=\"7_A3\">7. <strong>A3\u81ea\u6211\u6697\u793a\u7684\u4f8b\u5b50<\/strong><\/span><\/h2>\n<p style=\"text-align: justify\">\u5728\u8fd9\u4e2a\u7ae0\u8282\u91cc\uff0c\u6211\u4eec\u5c06\u4e3a\u4f60\u63d0\u4f9b\u901a\u5e38\u8ba9\u6211\u4eec\u51fa\u73b0\u53cd\u5e94\u7684\u4e00\u4e9b\u60c5\u51b5\u3002\u4ee5\u4e0b\u7684\u5e7b\u706f\u7247\u6db5\u76d6\u4e86 :<\/p>\n<ol style=\"text-align: justify\">\n<li>\u9519\u8bef<\/li>\n<li>\u5206\u6790<\/li>\n<li>\u6240\u5efa\u8bae\u7684\u81ea\u6211\u6697\u793a<\/li>\n<\/ol>\n<div class=\"bluebox\" style=\"text-align: justify\">\u8bf7\u6ce8\u610f\uff1a\u6211\u4eec\u4e3a\u6bcf\u4e2a\u9519\u8bef\u63d0\u4f9b\u4e86\u66ff\u4ee3\u7684\u81ea\u6211\u6697\u793a\u3002\u8fd9\u662f\u56e0\u4e3a\u6bcf\u4e2a\u4eba\uff0c\u6839\u636e\u4ed6\/\u5979\u7684\u4eba\u683c\uff0c\u4ed6\/\u5979\u7684\u5fc3\u7406\u5c31\u4f1a\u5bf9\u67d0\u4e9b\u89c2\u70b9\u6bd4\u8f83\u80fd\u63a5\u53d7\u3002<\/div>\n<p style=\"text-align: justify\"><strong>\u8fd9\u4e9b\u81ea\u6211\u6697\u793a\u6709\u52a9\u4e8e\u514b\u670d\u4e0d\u540c\u7684\u4eba\u683c\u7f3a\u9677\uff0c\u5982 \uff1a<\/strong><\/p>\n<ol>\n<li style=\"text-align: justify\">\u98de\u884c\u6050\u60e7\u75c7<\/li>\n<li style=\"text-align: justify\">\u9762\u8bd5\u524d\u611f\u5230\u538b\u529b<\/li>\n<li style=\"text-align: justify\">\u5f00\u8f66\u6050\u60e7\u75c7<\/li>\n<li style=\"text-align: justify\">\u9a7e\u8003\u6050\u60e7\u75c7<\/li>\n<li style=\"text-align: justify\">\u5728\u5927\u5b66\u805a\u4f1a\u4e2d\u9047\u89c1\u670b\u53cb\u4eec\u65f6\u611f\u5230\u81ea\u5351<\/li>\n<li style=\"text-align: justify\">\u56e0\u4e3a\u8003\u8bd5\u611f\u5230\u7126\u8651<\/li>\n<li style=\"text-align: justify\">\u8282\u98df\u7f3a\u4e4f\u6bc5\u529b<\/li>\n<li style=\"text-align: justify\">\u5f3a\u8feb\u75c7<\/li>\n<li style=\"text-align: justify\">\u5bf9\u7b7e\u8bc1\u9762\u8bd5\u611f\u5230\u6050\u60e7<\/li>\n<li style=\"text-align: justify\">\u7f9e\u4e8e\u7ed3\u8bc6\u65b0\u7684\u670b\u53cb<\/li>\n<li style=\"text-align: justify\">\u521b\u4e1a\u7f3a\u4e4f\u81ea\u4fe1<\/li>\n<li style=\"text-align: justify\">\u4e0e\u5973\u6027\u4ea4\u6d41\u7684\u65f6\u5019\u80c6\u602f\u548c\u7f9e\u6da9<\/li>\n<li style=\"text-align: justify\">\u5bf9\u9047\u5230\u524d\u592b\u611f\u5230\u7126\u8651<\/li>\n<li style=\"text-align: justify\">\u670d\u4ece\u6027\u884c\u4e3a<\/li>\n<\/ol>\n<div style=\"text-align: center\">\n<!-- iframe plugin v.5.2 wordpress.org\/plugins\/iframe\/ -->\n<iframe loading=\"lazy\" style=\"border: 1px solid #CCC; border-width: 1px; margin-bottom: 5px; max-width: 100%;\" src=\"\/\/www.slideshare.net\/slideshow\/embed_code\/key\/fEJP77AHgJophd\" width=\"710\" height=\"577\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\" class=\"iframe-class\"><\/iframe>\n<\/div>\n<div style=\"text-align: center\">\u6e90\u81ea<a href=\"https:\/\/www.slideshare.net\/SSRFINC\">SSRF\u673a\u6784<\/a>\u00a0\u7684<a href=\"https:\/\/www.slideshare.net\/SSRFINC\/chin-cn-a3-self-hypnosis-autosuggestions\">A3\u81ea\u6211\u50ac\u7720\u6697\u793a<\/a><\/div>\n<h2><span id=\"8\">8.\u00a0<strong>\u7ed3\u8bba<\/strong><\/span><\/h2>\n<p style=\"text-align: justify\">\u6211\u4eec\u901a\u5e38\u4f1a\u628a\u4e00\u4e9b\u4eba\u683c\u7f3a\u9677\uff0c\u5982\u6050\u60e7\u3001\u7f3a\u4e4f\u81ea\u4fe1\u3001\u7b49\uff0c\u5f52\u4e8e\u81ea\u5df1\uff0c\u5e76\u76f8\u4fe1\u5b83\u4eec\u5c5e\u4e8e\u81ea\u5df1\u7684\u4e00\u90e8\u5206\u3002\u6211\u4eec\u4f1a\u89c9\u5f97\u81ea\u5df1\u65e0\u6cd5\u8d85\u8d8a\u5b83\u4eec\u3002\u7136\u800c\uff0c\u901a\u8fc7A3\u81ea\u6211\u6697\u793a\u6280\u672f\uff0c\u6211\u4eec\u5c31\u80fd\u591f\u514b\u670d\u8fd9\u4e9b\u7279\u5f81\u3002\u8bb8\u591a\u957f\u671f\u56f0\u6270\u6211\u4eec\u7684\u95ee\u9898\u90fd\u53ef\u4ee5\u901a\u8fc7\u8fd9\u6837\u7684\u81ea\u6211\u6697\u793a\u800c\u88ab\u89e3\u51b3\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u76ee\u5f55A3\u81ea\u6211\u6697\u793a\u6280\u672f1. \u524d\u8a002. A3\u81ea\u6211\u6697\u793a\u6280\u672f\u7684\u5b9a\u4e493. \u4f55\u65f6\u5e94\u7528\uff1f3.1 \u00a0\u62b5\u6297\u8d1f\u9762\u601d\u60f33.2 \u8ba1\u5212\u4e0e &hellip; <a href=\"https:\/\/www.spiritualresearchfoundation.org\/zh-cn\/lingxing-xiulian\/quchu-renge-quexian-gaishan-gexing\/a3-ziwo-anshi-jishu\/\" class=\"more-link\">\u7ee7\u7eed\u9605\u8bfb<span class=\"screen-reader-text\">A3\u81ea\u6211\u6697\u793a\u6280\u672f<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"featured_media":0,"parent":3737,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[10],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>A3\u81ea\u6211\u6697\u793a\u6280\u672f - SSRF Chinese<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.spiritualresearchfoundation.org\/zh-cn\/lingxing-xiulian\/quchu-renge-quexian-gaishan-gexing\/a3-ziwo-anshi-jishu\/\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.spiritualresearchfoundation.org\/zh-cn\/lingxing-xiulian\/quchu-renge-quexian-gaishan-gexing\/a3-ziwo-anshi-jishu\/\",\"url\":\"https:\/\/www.spiritualresearchfoundation.org\/zh-cn\/lingxing-xiulian\/quchu-renge-quexian-gaishan-gexing\/a3-ziwo-anshi-jishu\/\",\"name\":\"A3\u81ea\u6211\u6697\u793a\u6280\u672f - 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