{"id":27,"date":"2013-09-03T00:00:00","date_gmt":"2013-09-03T00:00:00","guid":{"rendered":"http:\/\/www.spiritualresearchfoundation.org\/zh-cn1\/%e5%bf%83%e7%81%b5%e4%b8%8a%e7%9a%84%e5%b9%b3%e8%a1%a1\/"},"modified":"2017-09-20T06:06:10","modified_gmt":"2017-09-20T06:06:10","slug":"lingxiu-de-yichu","status":"publish","type":"page","link":"https:\/\/www.spiritualresearchfoundation.org\/zh-cn\/lingxing-xiulian\/lingxiu-di-haochu\/lingxiu-de-yichu\/","title":{"rendered":"\u5fc3\u7075\u4e0a\u7684\u5e73\u8861"},"content":{"rendered":"<h1 class=\"toptitle\">\u7075\u6027\u4fee\u70bc\u7684\u76ca\u5904<\/h1>\n<p>\u6301\u7eed\u8fdb\u884c\u7075\u6027\u4fee\u70bc\u6709\u8bb8\u591a\u76ca\u5904\u3002\u5176\u5b9e\uff0c\u4e00\u5f00\u59cb\u8fdb\u884c\u7075\u6027\u4fee\u70bc\u7684\u65f6\u5019\uff0c\u6211\u4eec\u4fbf\u80fd\u5373\u523b\u5bdf\u89c9\u5230\u4e00\u4e9b\u76ca\u5904\u3002\u6bcf\u4e2a\u76ca\u5904\u90fd\u80fd\u76f4\u63a5\u6216\u95f4\u63a5\u5730\u589e\u52a0\u6211\u4eec\u7684\u5feb\u4e50\u6216\u51cf\u5c11\u6211\u4eec\u7684\u4e0d\u5feb\u4e50\u3002<\/p>\n<h3>\u5fc3\u7075\u4e0a\u7684\u5e73\u8861<\/h3>\n<p>\u5728\u73b0\u4eca\u793e\u4f1a\u4e2d\uff0c\u6bcf\u4e2a\u4eba\u90fd\u8fc7\u7740\u5feb\u8282\u594f\u7684\u751f\u6d3b\uff0c\u5f88\u5c11\u6709\u673a\u4f1a\u653e\u6162\u811a\u6b65\u6765\u53cd\u601d\u6211\u4eec\u7684\u751f\u6d3b\u9762\u9762\u89c2\u3002<\/p>\n<p style=\"text-align: center\"><img decoding=\"async\" style=\"width: 704px;height: 533px\" src=\"\/userfiles\/image\/013-chinese\/balanced-state-mind\/CHI_state-of-mind.gif\" alt=\"\" \/><\/p>\n<p>\u6b63\u5982\u4e0a\u56fe\u6240\u793a\uff0c\u84dd\u8272\u6ce2\u7eb9\u8868\u793a\u6211\u4eec\u56e0\u5916\u90e8\u60c5\u51b5\u5f71\u54cd\u800c\u611f\u53d7\u5230\u7684\u5fc3\u7075\u6ce2\u52a8\u51cf\u5c11\u3002\u6211\u4eec\u66f4\u80fd\u638c\u63e1\u5e94\u4ed8\u60c5\u7eea\u6ce2\u52a8\uff0c\u5e76\u80fd\u4ece\u5bb9\u5e94\u5bf9\u4efb\u4f55\u6b63\u9762\u548c\u4e0d\u5229\u7684\u60c5\u51b5\u3002\u51ed\u501f\u6211\u4eec\u5bf9\u7075\u6027\u79d1\u5b66\u7684\u4e86\u89e3\uff0c\u6211\u4eec\u56e0\u6b64\u66f4\u80fd\u4ee5\u54f2\u5b66\u89c2\u770b\u5f85\u751f\u6d3b\u3002<\/p>\n<div class=\"bluebox\">\n<p>\u4ee5\u4e0b\u8bf4\u660e\u4e24\u4e2a\u4f8b\u5b50\uff1a<\/p>\n<p>1. \u5f53\u4e00\u4e2a\u4eba\u6210\u540d\u65f6\uff08\u827a\u4eba\u3001\u6a21\u7279\u3001\u6f14\u5458\uff09\uff0c\u4ed6\u65e2\u53d7\u5230\u5168\u4e16\u754c\u7684\u559d\u5f69\u548c\u62e5\u62a4\u3002\u51e0\u5e74\u540e\uff0c\u4ed6\u4e0d\u614e\u5377\u5165\u4e11\u95fb\u5f53\u4e2d\u3002\u5373\u4f7f\u6ca1\u6709\u8bc1\u636e\u8bc1\u660e\uff0c\u4f46\u90a3\u4e9b\u66fe\u7ecf\u4e3a\u4ed6\u559d\u5f69\u7684\u4eba\u5df2\u7ecf\u53cd\u8fc7\u6765\u5f00\u59cb\u8bf4\u4ed6\u7684\u662f\u975e\u5e76\u8868\u8fbe\u5bf9\u4ed6\u7684\u5931\u671b\u548c\u4e0d\u6ee1\u3002\u7136\u540e\uff0c\u4ed6\u5f88\u5feb\u5730\u88ab\u4eba\u4eec\u9057\u5fd8\uff0c\u5e76\u88ab\u4e00\u4e2a\u65b0\u4eba\u53d6\u4ee3\u4ed6\u4e4b\u524d\u7684\u4f4d\u7f6e\u3002<\/p>\n<p>\u8bd5\u60f3\u5f53\u5176\u4ed6\u4eba\u5bf9\u8fd9\u4e2a\u4eba\u7684\u770b\u6cd5\u6539\u53d8\u8fd9\u4e48\u591a\uff0c\u90a3\u4ed6\u53c8\u5e94\u8be5\u4ee5\u600e\u4e48\u6837\u7684\u6001\u5ea6\u53bb\u9762\u5bf9\u8fd9\u4e00\u5207\uff1f\u5982\u679c\u8fd9\u4e2a\u4eba\u7684\u5fc3\u7075\u5e73\u8861\uff0c\u5c31\u7b97\u53d7\u5230\u5176\u4ed6\u4eba\u7684\u5938\u5956\uff0c\u4ed6\u5185\u5fc3\u4e5f\u53ea\u4f1a\u8fd9\u4e48\u60f3\uff1a\u201c\u4eba\u4eba\u90fd\u8ba4\u4e3a\u6211\u5f88\u5f3a\uff0c\u4f46\u662f\u6211\u77e5\u9053\u81ea\u5df1\u7684\u7f3a\u70b9\uff0c\u6240\u4ee5\u6211\u4f1a\u7ee7\u7eed\u52aa\u529b\u3002\u201d\u63a5\u4e0b\u6765\u5f53\u4ed6\u88ab\u5176\u4ed6\u4eba\u6307\u8d23\u65f6\uff0c\u5982\u679c\u8fd9\u4e2a\u4eba\u7684\u5fc3\u7075\u5e73\u8861\uff0c\u4ed6\u5185\u5fc3\u4e5f\u53ea\u4f1a\u8fd9\u4e48\u60f3\uff1a\u201c\u5c3d\u7ba1\u5927\u5bb6\u90fd\u6307\u8d23\u6211\uff0c\u4f46\u795e\u4e0e\u6211\u90fd\u77e5\u9053\u81ea\u5df1\u662f\u65e0\u8f9c\u7684\uff0c\u6240\u4ee5\u8fd9\u4e9b\u53ea\u8a00\u7247\u8bed\u4e0d\u80fd\u628a\u6211\u6253\u5012\u3002\u201d<\/p>\n<p>2. 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