{"id":108,"date":"2015-01-24T13:34:38","date_gmt":"2015-01-24T13:34:38","guid":{"rendered":"http:\/\/www.spiritualresearchfoundation.org\/zh-cn\/?page_id=108"},"modified":"2019-10-18T15:47:26","modified_gmt":"2019-10-18T15:47:26","slug":"songjing-pantuizuo","status":"publish","type":"page","link":"https:\/\/www.spiritualresearchfoundation.org\/zh-cn\/lingxing-xiulian\/niansong\/niansong-pantuizuo\/","title":{"rendered":"\u6211\u4eec\u5ff5\u8bf5\u65f6\u9700\u8981\u76d8\u817f\u5417\uff1f"},"content":{"rendered":"<h1><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-286\" src=\"https:\/\/www.spiritualresearchfoundation.org\/zh-cn\/wp-content\/uploads\/sites\/15\/2015\/01\/CHI-chanting-cross-legs.jpg\" alt=\"CHI-chanting-cross-legs\" width=\"720\" height=\"200\" \/><\/h1>\n<p>\u5ff5\u8bf5\u65f6\u5e94\u8be5\u8981\u96c6\u4e2d\uff0c\u6709\u8fde\u7eed\u3002\u5f53\u6211\u4eec\u628a\u5ff5\u8bf5\u8fd9\u4e24\u4e2a\u76ee\u6807\u8bb0\u5728\u8111\u6d77\u91cc\uff0c\u5c31\u53ef\u4ee5\u7167\u7740\u5b83\u4eec\u8bf5\u7ecf \uff0d \u65e0\u8bba\u662f\u5750\u7740\uff0c\u7ad9\u7740\uff0c\u884c\u8d70\u65f6\uff0c\u90fd\u53ef\u4ee5\u5ff5\u8bf5\u3002<\/p>\n<p>\u6bd4\u5982\u8bf4\uff0c\u6211\u4eec\u5ff5\u8bf5\u65f6\uff0c\u53ef\u4ee5\u8eba\u4e0b\u3002\u770b\u7535\u89c6\u65f6\uff0c\u716e\u996d\u65f6\uff0c\u6216\u8005\u4e58\u642d\u5730\u94c1\u53bb\u505a\u5de5\u65f6\u90fd\u53ef\u4ee5\u5ff5\u8bf5\u3002<\/p>\n<p>\u5f53\u6211\u4eec\u5750\u7740\u5ff5\u8bf5\u65f6\uff0c\u5e94\u8be5\u5c5e\u4e8e\u8212\u670d\u72b6\u6001\uff0c\u4e0d\u7136\u6ce8\u610f\u529b\u53ef\u80fd\u4f1a\u88ab\u8f6c\u79fb\uff0c\u9632\u6b62\u6211\u4eec\u5f97\u5230\u96c6\u4e2d\u5ff5\u8bf5\u7684\u597d\u5904\u3002<\/p>\n<p>\u76f8\u5173\u7684\uff0c\u5ff5\u8bf5\u65f6\u76d8\u817f\u5750\u53ef\u4ee5\u8ba9\u6211\u4eec\u5f97\u5230\u6700\u591a\u597d\u5904\u3002\u8fd9\u662f\u56e0\u4e3a\u8fd9\u4e2a\u59ff\u52bf\u53ef\u4ee5\u8ba9\u5ff5\u8bf5\u65f6\u4ea7\u751f\u7684\u7075\u6027\u80fd\u91cf\u5728\u8eab\u4f53\u6d41\u901a\u3002\u4ef0\u5367\u7684\u59ff\u52bf\u4f1a\u6d88\u6563\u5ff5\u8bf5\u65f6\u7684\u7075\u6027\u80fd\u91cf\u3002<\/p>\n<p>\u6211\u4eec\u53ef\u4ee5\u505a\u4e2a\u5b9e\u9a8c\uff1a\u4ee5\u968f\u4fbf\u4e00\u4e2a\u59ff\u52bf\u5ff5\u8bf5\uff0c\u7136\u540e\u76d8\u817f\u5750\u5ff5\u8bf5\uff0c\u505a\u4e2a\u6bd4\u8f83\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5ff5\u8bf5\u65f6\u5e94\u8be5\u8981\u96c6\u4e2d\uff0c\u6709\u8fde\u7eed\u3002\u5f53\u6211\u4eec\u628a\u5ff5\u8bf5\u8fd9\u4e24\u4e2a\u76ee\u6807\u8bb0\u5728\u8111\u6d77\u91cc\uff0c\u5c31\u53ef\u4ee5\u7167\u7740\u5b83\u4eec\u8bf5\u7ecf \uff0d \u65e0\u8bba\u662f\u5750\u7740\uff0c\u7ad9\u7740\uff0c\u884c\u8d70\u65f6\uff0c &hellip; <a href=\"https:\/\/www.spiritualresearchfoundation.org\/zh-cn\/lingxing-xiulian\/niansong\/niansong-pantuizuo\/\" class=\"more-link\">\u7ee7\u7eed\u9605\u8bfb<span class=\"screen-reader-text\">\u6211\u4eec\u5ff5\u8bf5\u65f6\u9700\u8981\u76d8\u817f\u5417\uff1f<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"featured_media":0,"parent":3741,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[10],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u6211\u4eec\u5ff5\u8bf5\u65f6\u9700\u8981\u76d8\u817f\u5417\uff1f - SSRF Chinese<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.spiritualresearchfoundation.org\/zh-cn\/lingxing-xiulian\/niansong\/niansong-pantuizuo\/\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.spiritualresearchfoundation.org\/zh-cn\/lingxing-xiulian\/niansong\/niansong-pantuizuo\/\",\"url\":\"https:\/\/www.spiritualresearchfoundation.org\/zh-cn\/lingxing-xiulian\/niansong\/niansong-pantuizuo\/\",\"name\":\"\u6211\u4eec\u5ff5\u8bf5\u65f6\u9700\u8981\u76d8\u817f\u5417\uff1f - SSRF Chinese\",\"isPartOf\":{\"@id\":\"https:\/\/www.spiritualresearchfoundation.org\/zh-cn\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.spiritualresearchfoundation.org\/zh-cn\/lingxing-xiulian\/niansong\/niansong-pantuizuo\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.spiritualresearchfoundation.org\/zh-cn\/lingxing-xiulian\/niansong\/niansong-pantuizuo\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.spiritualresearchfoundation.org\/zh-cn\/wp-content\/uploads\/sites\/15\/2015\/01\/CHI-chanting-cross-legs.jpg\",\"datePublished\":\"2015-01-24T13:34:38+00:00\",\"dateModified\":\"2019-10-18T15:47:26+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.spiritualresearchfoundation.org\/zh-cn\/lingxing-xiulian\/niansong\/niansong-pantuizuo\/#breadcrumb\"},\"inLanguage\":\"zh-Hans\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.spiritualresearchfoundation.org\/zh-cn\/lingxing-xiulian\/niansong\/niansong-pantuizuo\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-Hans\",\"@id\":\"https:\/\/www.spiritualresearchfoundation.org\/zh-cn\/lingxing-xiulian\/niansong\/niansong-pantuizuo\/#primaryimage\",\"url\":\"https:\/\/www.spiritualresearchfoundation.org\/zh-cn\/wp-content\/uploads\/sites\/15\/2015\/01\/CHI-chanting-cross-legs.jpg\",\"contentUrl\":\"https:\/\/www.spiritualresearchfoundation.org\/zh-cn\/wp-content\/uploads\/sites\/15\/2015\/01\/CHI-chanting-cross-legs.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.spiritualresearchfoundation.org\/zh-cn\/lingxing-xiulian\/niansong\/niansong-pantuizuo\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u9996\u9875\",\"item\":\"https:\/\/www.spiritualresearchfoundation.org\/zh-cn\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u7075\u6027\u4fee\u70bc\",\"item\":\"https:\/\/www.spiritualresearchfoundation.org\/zh-cn\/lingxing-xiulian\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"\u5ff5\u8bf5 (Japa)\",\"item\":\"https:\/\/www.spiritualresearchfoundation.org\/zh-cn\/lingxing-xiulian\/niansong\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"\u6211\u4eec\u5ff5\u8bf5\u65f6\u9700\u8981\u76d8\u817f\u5417\uff1f\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.spiritualresearchfoundation.org\/zh-cn\/#website\",\"url\":\"https:\/\/www.spiritualresearchfoundation.org\/zh-cn\/\",\"name\":\"SSRF Chinese\",\"description\":\"\u8054\u901a\u5df2\u77e5\u548c\u672a\u77e5\u7684\u4e16\u754c\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.spiritualresearchfoundation.org\/zh-cn\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"zh-Hans\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u6211\u4eec\u5ff5\u8bf5\u65f6\u9700\u8981\u76d8\u817f\u5417\uff1f - SSRF Chinese","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.spiritualresearchfoundation.org\/zh-cn\/lingxing-xiulian\/niansong\/niansong-pantuizuo\/","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.spiritualresearchfoundation.org\/zh-cn\/lingxing-xiulian\/niansong\/niansong-pantuizuo\/","url":"https:\/\/www.spiritualresearchfoundation.org\/zh-cn\/lingxing-xiulian\/niansong\/niansong-pantuizuo\/","name":"\u6211\u4eec\u5ff5\u8bf5\u65f6\u9700\u8981\u76d8\u817f\u5417\uff1f - SSRF Chinese","isPartOf":{"@id":"https:\/\/www.spiritualresearchfoundation.org\/zh-cn\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.spiritualresearchfoundation.org\/zh-cn\/lingxing-xiulian\/niansong\/niansong-pantuizuo\/#primaryimage"},"image":{"@id":"https:\/\/www.spiritualresearchfoundation.org\/zh-cn\/lingxing-xiulian\/niansong\/niansong-pantuizuo\/#primaryimage"},"thumbnailUrl":"https:\/\/www.spiritualresearchfoundation.org\/zh-cn\/wp-content\/uploads\/sites\/15\/2015\/01\/CHI-chanting-cross-legs.jpg","datePublished":"2015-01-24T13:34:38+00:00","dateModified":"2019-10-18T15:47:26+00:00","breadcrumb":{"@id":"https:\/\/www.spiritualresearchfoundation.org\/zh-cn\/lingxing-xiulian\/niansong\/niansong-pantuizuo\/#breadcrumb"},"inLanguage":"zh-Hans","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.spiritualresearchfoundation.org\/zh-cn\/lingxing-xiulian\/niansong\/niansong-pantuizuo\/"]}]},{"@type":"ImageObject","inLanguage":"zh-Hans","@id":"https:\/\/www.spiritualresearchfoundation.org\/zh-cn\/lingxing-xiulian\/niansong\/niansong-pantuizuo\/#primaryimage","url":"https:\/\/www.spiritualresearchfoundation.org\/zh-cn\/wp-content\/uploads\/sites\/15\/2015\/01\/CHI-chanting-cross-legs.jpg","contentUrl":"https:\/\/www.spiritualresearchfoundation.org\/zh-cn\/wp-content\/uploads\/sites\/15\/2015\/01\/CHI-chanting-cross-legs.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.spiritualresearchfoundation.org\/zh-cn\/lingxing-xiulian\/niansong\/niansong-pantuizuo\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u9996\u9875","item":"https:\/\/www.spiritualresearchfoundation.org\/zh-cn\/"},{"@type":"ListItem","position":2,"name":"\u7075\u6027\u4fee\u70bc","item":"https:\/\/www.spiritualresearchfoundation.org\/zh-cn\/lingxing-xiulian\/"},{"@type":"ListItem","position":3,"name":"\u5ff5\u8bf5 (Japa)","item":"https:\/\/www.spiritualresearchfoundation.org\/zh-cn\/lingxing-xiulian\/niansong\/"},{"@type":"ListItem","position":4,"name":"\u6211\u4eec\u5ff5\u8bf5\u65f6\u9700\u8981\u76d8\u817f\u5417\uff1f"}]},{"@type":"WebSite","@id":"https:\/\/www.spiritualresearchfoundation.org\/zh-cn\/#website","url":"https:\/\/www.spiritualresearchfoundation.org\/zh-cn\/","name":"SSRF Chinese","description":"\u8054\u901a\u5df2\u77e5\u548c\u672a\u77e5\u7684\u4e16\u754c","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.spiritualresearchfoundation.org\/zh-cn\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"zh-Hans"}]}},"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"post-thumbnail":false},"uagb_author_info":{"display_name":"","author_link":"https:\/\/www.spiritualresearchfoundation.org\/zh-cn\/author\/"},"uagb_comment_info":0,"uagb_excerpt":"\u5ff5\u8bf5\u65f6\u5e94\u8be5\u8981\u96c6\u4e2d\uff0c\u6709\u8fde\u7eed\u3002\u5f53\u6211\u4eec\u628a\u5ff5\u8bf5\u8fd9\u4e24\u4e2a\u76ee\u6807\u8bb0\u5728\u8111\u6d77\u91cc\uff0c\u5c31\u53ef\u4ee5\u7167\u7740\u5b83\u4eec\u8bf5\u7ecf \uff0d \u65e0\u8bba\u662f\u5750\u7740\uff0c\u7ad9\u7740\uff0c\u884c\u8d70\u65f6\uff0c&hellip;","_links":{"self":[{"href":"https:\/\/www.spiritualresearchfoundation.org\/zh-cn\/wp-json\/wp\/v2\/pages\/108"}],"collection":[{"href":"https:\/\/www.spiritualresearchfoundation.org\/zh-cn\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.spiritualresearchfoundation.org\/zh-cn\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.spiritualresearchfoundation.org\/zh-cn\/wp-json\/wp\/v2\/users\/19356"}],"replies":[{"embeddable":true,"href":"https:\/\/www.spiritualresearchfoundation.org\/zh-cn\/wp-json\/wp\/v2\/comments?post=108"}],"version-history":[{"count":6,"href":"https:\/\/www.spiritualresearchfoundation.org\/zh-cn\/wp-json\/wp\/v2\/pages\/108\/revisions"}],"predecessor-version":[{"id":6906,"href":"https:\/\/www.spiritualresearchfoundation.org\/zh-cn\/wp-json\/wp\/v2\/pages\/108\/revisions\/6906"}],"up":[{"embeddable":true,"href":"https:\/\/www.spiritualresearchfoundation.org\/zh-cn\/wp-json\/wp\/v2\/pages\/3741"}],"wp:attachment":[{"href":"https:\/\/www.spiritualresearchfoundation.org\/zh-cn\/wp-json\/wp\/v2\/media?parent=108"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.spiritualresearchfoundation.org\/zh-cn\/wp-json\/wp\/v2\/categories?post=108"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.spiritualresearchfoundation.org\/zh-cn\/wp-json\/wp\/v2\/tags?post=108"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}