Tag Archives: Self-awareness

A2 Autosuggestion technique

Reactions and arguments rob us of mental peace and mar our relationships. The A2 Autosuggestion technique is a spiritual technique which can help us overcome reactions and change.

A1 Autosuggestion technique

Our incorrect actions, thoughts and emotions consume a good deal of our mental and physical energy, reducing our capacity to be happy and to do spiritual practice.

What is an autosuggestion ?

Giving a positive suggestion to the subconscious mind for any incorrect action, thought, expressed or unexpressed reaction is called an auto-suggestion.

Self-analysis tool – The PDR chart (Part2)

Here we explore how to understand the root personality defect behind an incorrect action or reaction

Self-analysis tool – The PDR chart (Part1)

Learning how to analyse oneself and go to the bottom of a personality defect or bad habit is an important step in gaining the ability to overcome it.

Collecting data about oneself – how to write a mistake

Writing mistakes in a proper manner goes a long way in reaching the root cause of the mistake and helps in the self-analysis process .

Sample chart for analysis and correction of personality defects and ego

Learn how to record observations of one’s mistakes for further self-analysis and how to provide solutions how to correct them.

Categorisation of Mistakes

By categorising mistakes into actions and reactions one is able to increase self-awareness

Stumbling blocks in becoming self-aware

Learn about the pitfalls in learning about oneself

Self-awareness is the first step to personality development

If one wants to improve one’s personality then become more self-aware about one’s personality defects is the first step.