Reactions and arguments rob us of mental peace and mar our relationships. The A2 Autosuggestion technique is a spiritual technique which can help us overcome reactions and change.
Our incorrect actions, thoughts and emotions consume a good deal of our mental and physical energy, reducing our capacity to be happy and to do spiritual practice.
Giving a positive suggestion to the subconscious mind for any incorrect action, thought, expressed or unexpressed reaction is called an auto-suggestion.
1. Experiencing spiritual emotion in the presence of His Holiness Dr Athavale In August 2015, I had an opportunity to be in a satsang with His Holiness Dr Athavale. During the course of the satsang He asked me to say something, but somehow, I could not. He immediately said that this was due to spiritual … Continue reading Spiritual experiences of Mrs Silvia Vizcarra Dattoli
Most of us know that our diet affects us health wise, but do you know that the food we eat has a spiritual impact on us? Learn how to choose food and drink that benefits and assists our spiritual practice. For more detailed information, please visit our section on food and drink . Note for … Continue reading Infographic: Spiritual Effects of Food and Drink
Here we explore how to understand the root personality defect behind an incorrect action or reaction
Learning how to analyse oneself and go to the bottom of a personality defect or bad habit is an important step in gaining the ability to overcome it.
Learn how to record observations of one’s mistakes for further self-analysis and how to provide solutions how to correct them.
Learn about the pitfalls in learning about oneself
Whichever spiritual path one wishes to follow it is important that personality defects are reduced if one wants to grow spiritually – learn why this is so.