Reactions and arguments rob us of mental peace and mar our relationships. The A2 Autosuggestion technique is a spiritual technique which can help us overcome reactions and change.
Our incorrect actions, thoughts and emotions consume a good deal of our mental and physical energy, reducing our capacity to be happy and to do spiritual practice.
Giving a positive suggestion to the subconscious mind for any incorrect action, thought, expressed or unexpressed reaction is called an auto-suggestion.
1. Experiencing spiritual emotion in the presence of His Holiness Dr Athavale In August 2015, I had an opportunity to be in a satsang with His Holiness Dr Athavale. During the course of the satsang He asked me to say something, but somehow, I could not. He immediately said that this was due to spiritual … Continue reading Spiritual experiences of Mrs Silvia Vizcarra Dattoli
1. Ancestral problems reducing after chanting as per the guidance of His Holiness Dr Athavale I come from a large family where family members from several generations lived together. Throughout the years, we would experience various difficulties like frequent quarrels, financial and health problems, no marriages and sudden and unnatural deaths. We did not know … Continue reading Spiritual experiences of Ms Anu Pursram
1. Spiritual emotion awakening upon seeing a video of His Holiness Dr Athavale In the year 2000, I got an opportunity to watch a video recording of His Holiness Dr Athavale conducting a satsang. I had just started spiritual practice in Belgrade, Serbia. This satsang was in an Indian language, so I was not able … Continue reading Spiritual experiences of Ms Ana Ljubisavljević
1. Experiencing spiritual emotion and a thoughtless state in the presence of His Holiness Dr Athavale My first visit to the ashram was in December 2011. I remember I was feeling very happy visiting the ashram for the first time and was also eager to meet His Holiness Dr Athavale. By God’s grace, the first … Continue reading Spiritual experiences of Mr Rendy Ekarantio
That there are as many pathways to God as there are people is a fundamental law of Spirituality. So how is it possible to customise spiritual practice?
Here we explore how to understand the root personality defect behind an incorrect action or reaction
Learning how to analyse oneself and go to the bottom of a personality defect or bad habit is an important step in gaining the ability to overcome it.