Have you felt crippled by phobias, fears and insecurities? There is a simple technique known as the A3 Autosuggestion which employs self-hypnosis and visualisation/rehearsing that empowers you to overcome such defects in your personality.
Do you suffer from negative thinking and emotions? Then try the C1 type of Autosuggestions as it brings positive energy to the mind to overcome such obstacles.
When it is not possible to rectify personality defects of others or change tragic conditions
Do you get affected by the mistakes of others ? Maybe the B1 Autosuggestion Technique can help. It is especially useful for parenting.
Reactions and arguments rob us of mental peace and mar our relationships. The A2 Autosuggestion technique is a spiritual technique which can help us overcome reactions and change.
Our incorrect actions, thoughts and emotions consume a good deal of our mental and physical energy, reducing our capacity to be happy and to do spiritual practice.
Giving a positive suggestion to the subconscious mind for any incorrect action, thought, expressed or unexpressed reaction is called an auto-suggestion.