{"id":5553,"date":"2025-06-10T13:36:30","date_gmt":"2025-06-10T13:36:30","guid":{"rendered":"https:\/\/www.spiritualresearchfoundation.org\/ta\/?page_id=5553"},"modified":"2025-06-10T13:38:18","modified_gmt":"2025-06-10T13:38:18","slug":"sleeping-facing-north-south","status":"publish","type":"page","link":"https:\/\/www.spiritualresearchfoundation.org\/ta\/sleeping-facing-north-south\/","title":{"rendered":"\u0ba4\u0bc6\u0bb1\u0bcd\u0b95\u0bc1 \u0ba8\u0bcb\u0b95\u0bcd\u0b95\u0bbf \u0b95\u0bbe\u0bb2\u0bcd\u0b95\u0bb3\u0bc8 \u0bb5\u0bc8\u0ba4\u0bcd\u0ba4\u0bc1 \u0b89\u0bb1\u0b99\u0bcd\u0b95\u0bc1\u0ba4\u0bb2\u0bcd \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0bb5\u0b9f\u0b95\u0bcd\u0b95\u0bc1-\u0ba4\u0bc6\u0bb1\u0bcd\u0b95\u0bc1 \u0ba4\u0bbf\u0b9a\u0bc8\u0baf\u0bbf\u0bb2\u0bcd \u0baa\u0b9f\u0bc1\u0b95\u0bcd\u0b95\u0bc8\u0baf\u0bc8 \u0bb5\u0bc8\u0ba4\u0bcd\u0ba4\u0bbf\u0bb0\u0bc1\u0ba4\u0bcd\u0ba4\u0bb2\u0bcd"},"content":{"rendered":"

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2. \u0ba4\u0bc6\u0bb1\u0bcd\u0b95\u0bc1 \u0ba8\u0bcb\u0b95\u0bcd\u0b95\u0bbf \u0b95\u0bbe\u0bb2\u0bcd\u0b95\u0bb3\u0bc8 \u0bb5\u0bc8\u0ba4\u0bcd\u0ba4\u0bc1 \u0ba4\u0bc2\u0b99\u0bcd\u0b95\u0bc1\u0bb5\u0ba4\u0ba9\u0bcd \u0b86\u0ba9\u0bcd\u0bae\u0bc0\u0b95 \u0bb5\u0bbf\u0bb3\u0bc8\u0bb5\u0bc1<\/h2>\n

2.1 \u0b95\u0bc0\u0bb4\u0bcd\u0ba8\u0bcb\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0ba4\u0bbf\u0bb0\u0bbf\u0baf\u0b95\u0bcd(\u0bb5\u0bb3\u0bc8\u0ba8\u0bcd\u0ba4) \u0b85\u0ba4\u0bbf\u0bb0\u0bcd\u0bb5\u0bb2\u0bc8\u0b95\u0bb3\u0bbf\u0ba9\u0bcd \u0b9a\u0bc6\u0baf\u0bb2\u0bcd\u0baa\u0bbe\u0b9f\u0bcd\u0b9f\u0bbf\u0bb2\u0bcd \u0b85\u0ba4\u0bbf\u0b95\u0bb0\u0bbf\u0baa\u0bcd\u0baa\u0bc1<\/h3>\n

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2.2 \u0bae\u0bb0\u0ba3\u0baa\u0bcd \u0baa\u0b95\u0bc1\u0ba4\u0bbf\u0baf\u0bbf\u0bb2\u0bbf\u0bb0\u0bc1\u0ba8\u0bcd\u0ba4\u0bc1\u0bae\u0bcd <\/strong>\u0ba8\u0bb0\u0b95\u0baa\u0bcd \u0baa\u0b95\u0bc1\u0ba4\u0bbf\u0baf\u0bbf\u0bb2\u0bbf\u0bb0\u0bc1\u0ba8\u0bcd\u0ba4\u0bc1\u0bae\u0bcd <\/strong>\u0bb5\u0bb0\u0bc1\u0bae\u0bcd \u0b85\u0ba4\u0bbf\u0bb0\u0bcd\u0bb5\u0bc1\u0b95\u0bb3\u0bbf\u0ba9\u0bcd \u0b85\u0ba4\u0bbf\u0b95\u0bb0\u0bbf\u0ba4\u0bcd\u0ba4 \u0b93\u0b9f\u0bcd\u0b9f\u0bae\u0bcd<\/strong><\/h3>\n

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Top \u2191<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"

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\u0b8e\u0baa\u0bcd\u0baa\u0b9f\u0bbf \u0b8e\u0ba9\u0bcd\u0baa\u0ba4\u0bc1 \u0baa\u0bb1\u0bcd\u0bb1\u0bbf\u0baf \u0b87\u0ba8\u0bcd\u0ba4 \u0b86\u0baf\u0bcd\u0bb5\u0bc1 \u0bae\u0bc1\u0bb1\u0bcd\u0bb1\u0bbf\u0bb2\u0bc1\u0bae\u0bcd \u0b86\u0ba9\u0bcd\u0bae\u0bc0\u0b95\u0b95\u0bcd \u0b95\u0ba3\u0bcd\u0ba3\u0bcb\u0b9f\u0bcd\u0b9f\u0ba4\u0bcd\u0ba4\u0bbf\u0bb2\u0bbf\u0bb0\u0bc1\u0ba8\u0bcd\u0ba4\u0bc1 \u0b8e\u0bb4\u0bc1\u0ba4\u0baa\u0bcd\u0baa\u0b9f\u0bcd\u0b9f\u0bc1\u0bb3\u0bcd\u0bb3\u0ba4\u0bc1. \u0ba8\u0bae\u0bcd \u0baa\u0bbe\u0ba4\u0b99\u0bcd\u0b95\u0bb3\u0bbf\u0ba9\u0bcd \u0ba4\u0bbf\u0b9a\u0bc8 \u0b8e\u0bb5\u0bcd\u0bb5\u0bbe\u0bb1\u0bc1 \u0b87\u0bb0\u0bc1\u0ba8\u0bcd\u0ba4\u0bbe\u0bb2\u0bcd … Continue reading \u0ba4\u0bc6\u0bb1\u0bcd\u0b95\u0bc1 \u0ba8\u0bcb\u0b95\u0bcd\u0b95\u0bbf \u0b95\u0bbe\u0bb2\u0bcd\u0b95\u0bb3\u0bc8 \u0bb5\u0bc8\u0ba4\u0bcd\u0ba4\u0bc1 \u0b89\u0bb1\u0b99\u0bcd\u0b95\u0bc1\u0ba4\u0bb2\u0bcd \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0bb5\u0b9f\u0b95\u0bcd\u0b95\u0bc1-\u0ba4\u0bc6\u0bb1\u0bcd\u0b95\u0bc1 \u0ba4\u0bbf\u0b9a\u0bc8\u0baf\u0bbf\u0bb2\u0bcd \u0baa\u0b9f\u0bc1\u0b95\u0bcd\u0b95\u0bc8\u0baf\u0bc8 \u0bb5\u0bc8\u0ba4\u0bcd\u0ba4\u0bbf\u0bb0\u0bc1\u0ba4\u0bcd\u0ba4\u0bb2\u0bcd<\/span> →<\/span><\/a><\/p>\n","protected":false},"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[5],"tags":[108,78,944,945,943,946],"yoast_head":"\n\u0ba4\u0bc6\u0bb1\u0bcd\u0b95\u0bc1 \u0ba8\u0bcb\u0b95\u0bcd\u0b95\u0bbf \u0b95\u0bbe\u0bb2\u0bcd\u0b95\u0bb3\u0bc8 \u0bb5\u0bc8\u0ba4\u0bcd\u0ba4\u0bc1 \u0b89\u0bb1\u0b99\u0bcd\u0b95\u0bc1\u0ba4\u0bb2\u0bcd \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0bb5\u0b9f\u0b95\u0bcd\u0b95\u0bc1-\u0ba4\u0bc6\u0bb1\u0bcd\u0b95\u0bc1 \u0ba4\u0bbf\u0b9a\u0bc8\u0baf\u0bbf\u0bb2\u0bcd \u0baa\u0b9f\u0bc1\u0b95\u0bcd\u0b95\u0bc8\u0baf\u0bc8 \u0bb5\u0bc8\u0ba4\u0bcd\u0ba4\u0bbf\u0bb0\u0bc1\u0ba4\u0bcd\u0ba4\u0bb2\u0bcd - SSRF Tamil<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.spiritualresearchfoundation.org\/ta\/sleeping-facing-north-south\/\" \/>\n<meta property=\"og:locale\" content=\"ta_IN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0ba4\u0bc6\u0bb1\u0bcd\u0b95\u0bc1 \u0ba8\u0bcb\u0b95\u0bcd\u0b95\u0bbf \u0b95\u0bbe\u0bb2\u0bcd\u0b95\u0bb3\u0bc8 \u0bb5\u0bc8\u0ba4\u0bcd\u0ba4\u0bc1 \u0b89\u0bb1\u0b99\u0bcd\u0b95\u0bc1\u0ba4\u0bb2\u0bcd \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0bb5\u0b9f\u0b95\u0bcd\u0b95\u0bc1-\u0ba4\u0bc6\u0bb1\u0bcd\u0b95\u0bc1 \u0ba4\u0bbf\u0b9a\u0bc8\u0baf\u0bbf\u0bb2\u0bcd \u0baa\u0b9f\u0bc1\u0b95\u0bcd\u0b95\u0bc8\u0baf\u0bc8 \u0bb5\u0bc8\u0ba4\u0bcd\u0ba4\u0bbf\u0bb0\u0bc1\u0ba4\u0bcd\u0ba4\u0bb2\u0bcd - SSRF Tamil\" \/>\n<meta property=\"og:description\" content=\"1. \u0bb5\u0b9f\u0b95\u0bcd\u0b95\u0bc1-\u0ba4\u0bc6\u0bb1\u0bcd\u0b95\u0bc1 \u0ba4\u0bbf\u0b9a\u0bc8\u0baf\u0bbf\u0bb2\u0bcd \u0baa\u0b9f\u0bc1\u0b95\u0bcd\u0b95\u0bc8 \u0bb5\u0bbf\u0bb0\u0bbf\u0ba4\u0bcd\u0ba4\u0bc1 \u0ba4\u0bc2\u0b99\u0bcd\u0b95\u0bc1\u0bae\u0bcd \u0bae\u0bc1\u0bb1\u0bc8\u0baf\u0bc8 \u0baa\u0bb1\u0bcd\u0bb1\u0bbf\u0baf \u0b92\u0bb0\u0bc1 \u0bae\u0bc1\u0ba9\u0bcd\u0ba9\u0bc1\u0bb0\u0bc8 (\u0ba4\u0bc6\u0bb1\u0bcd\u0b95\u0bc1\u0ba4\u0bcd\u0ba4\u0bbf\u0b9a\u0bc8 \u0ba8\u0bcb\u0b95\u0bcd\u0b95\u0bbf \u0b87\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd \u0baa\u0bbe\u0ba4\u0b99\u0bcd\u0b95\u0bb3\u0bcd) \u0bb8\u0bbe\u0ba4\u0bcd\u0bb5\u0bc0\u0b95\u00a0\u0bb5\u0bbe\u0bb4\u0bcd\u0b95\u0bcd\u0b95\u0bc8 \u0baa\u0bb1\u0bcd\u0bb1\u0bbf\u0baf \u0b87\u0b95\u0bcd\u0b95\u0b9f\u0bcd\u0b9f\u0bc1\u0bb0\u0bc8\u0baf\u0bbf\u0bb2\u0bcd, \u0ba8\u0bbe\u0bae\u0bcd \u0ba8\u0ba9\u0bcd\u0bb1\u0bbe\u0b95 \u0ba4\u0bc2\u0b99\u0bcd\u0b95\u0bc1\u0bb5\u0ba4\u0bc1 \u0b8e\u0baa\u0bcd\u0baa\u0b9f\u0bbf \u0b8e\u0ba9\u0bcd\u0baa\u0ba4\u0bc1 \u0ba4\u0bca\u0b9f\u0bb0\u0bcd\u0baa\u0bbe\u0ba9 \u0baa\u0bb2\u0bcd\u0bb5\u0bc7\u0bb1\u0bc1 \u0b85\u0bae\u0bcd\u0b9a\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0b85\u0bb3\u0bb5\u0bc1\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bb3\u0bc8\u0baa\u0bcd \u0baa\u0bbe\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0bb2\u0bbe\u0bae\u0bcd. \u0b87\u0ba8\u0bcd\u0ba4\u0b95\u0bcd \u0b95\u0b9f\u0bcd\u0b9f\u0bc1\u0bb0\u0bc8\u0baf\u0bbf\u0bb2\u0bcd, \u0ba8\u0bae\u0bcd \u0b95\u0bbe\u0bb2\u0bcd\u0b95\u0bb3\u0bc8\u0ba4\u0bcd \u0ba4\u0bc6\u0bb1\u0bcd\u0b95\u0bc1 \u0ba8\u0bcb\u0b95\u0bcd\u0b95\u0bbf \u0bb5\u0bc8\u0ba4\u0bcd\u0ba4\u0bc1 \u0ba4\u0bc2\u0b99\u0bcd\u0b95\u0bc1\u0bb5\u0ba4\u0ba9\u0bcd \u0bb5\u0bbf\u0bb3\u0bc8\u0bb5\u0bc8\u0baa\u0bcd \u0baa\u0bb1\u0bcd\u0bb1\u0bbf \u0baa\u0b9f\u0bbf\u0baa\u0bcd\u0baa\u0bcb\u0bae\u0bcd. \u0ba8\u0ba9\u0bcd\u0bb1\u0bbe\u0b95\u0ba4\u0bcd \u0ba4\u0bc2\u0b99\u0bcd\u0b95\u0bc1\u0bb5\u0ba4\u0bc1 \u0b8e\u0baa\u0bcd\u0baa\u0b9f\u0bbf \u0b8e\u0ba9\u0bcd\u0baa\u0ba4\u0bc1 \u0baa\u0bb1\u0bcd\u0bb1\u0bbf\u0baf \u0b87\u0ba8\u0bcd\u0ba4 \u0b86\u0baf\u0bcd\u0bb5\u0bc1 \u0bae\u0bc1\u0bb1\u0bcd\u0bb1\u0bbf\u0bb2\u0bc1\u0bae\u0bcd \u0b86\u0ba9\u0bcd\u0bae\u0bc0\u0b95\u0b95\u0bcd \u0b95\u0ba3\u0bcd\u0ba3\u0bcb\u0b9f\u0bcd\u0b9f\u0ba4\u0bcd\u0ba4\u0bbf\u0bb2\u0bbf\u0bb0\u0bc1\u0ba8\u0bcd\u0ba4\u0bc1 \u0b8e\u0bb4\u0bc1\u0ba4\u0baa\u0bcd\u0baa\u0b9f\u0bcd\u0b9f\u0bc1\u0bb3\u0bcd\u0bb3\u0ba4\u0bc1. \u0ba8\u0bae\u0bcd \u0baa\u0bbe\u0ba4\u0b99\u0bcd\u0b95\u0bb3\u0bbf\u0ba9\u0bcd \u0ba4\u0bbf\u0b9a\u0bc8 \u0b8e\u0bb5\u0bcd\u0bb5\u0bbe\u0bb1\u0bc1 \u0b87\u0bb0\u0bc1\u0ba8\u0bcd\u0ba4\u0bbe\u0bb2\u0bcd … Continue reading \u0ba4\u0bc6\u0bb1\u0bcd\u0b95\u0bc1 \u0ba8\u0bcb\u0b95\u0bcd\u0b95\u0bbf \u0b95\u0bbe\u0bb2\u0bcd\u0b95\u0bb3\u0bc8 \u0bb5\u0bc8\u0ba4\u0bcd\u0ba4\u0bc1 \u0b89\u0bb1\u0b99\u0bcd\u0b95\u0bc1\u0ba4\u0bb2\u0bcd \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0bb5\u0b9f\u0b95\u0bcd\u0b95\u0bc1-\u0ba4\u0bc6\u0bb1\u0bcd\u0b95\u0bc1 \u0ba4\u0bbf\u0b9a\u0bc8\u0baf\u0bbf\u0bb2\u0bcd \u0baa\u0b9f\u0bc1\u0b95\u0bcd\u0b95\u0bc8\u0baf\u0bc8 \u0bb5\u0bc8\u0ba4\u0bcd\u0ba4\u0bbf\u0bb0\u0bc1\u0ba4\u0bcd\u0ba4\u0bb2\u0bcd →\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.spiritualresearchfoundation.org\/ta\/sleeping-facing-north-south\/\" \/>\n<meta property=\"og:site_name\" content=\"SSRF Tamil\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-10T13:38:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/media.spiritualresearchfoundation.org\/wp-content\/uploads\/2023\/08\/24033112\/199-A-450x272.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script 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