{"id":1223,"date":"2012-08-24T00:00:00","date_gmt":"2012-08-24T00:00:00","guid":{"rendered":"http:\/\/www.spiritualresearchfoundation.org\/sr1\/casovi-joge-joga-asane-i-pranajam-i-duhovni-rast\/"},"modified":"2020-09-20T17:22:44","modified_gmt":"2020-09-20T17:22:44","slug":"casovi-joge-joga-asane-i-pranajam-i-duhovni-rast","status":"publish","type":"page","link":"https:\/\/www.spiritualresearchfoundation.org\/sr\/joga-casovi-i-duhovni-rast","title":{"rendered":"\u010casovi Joge (Joga asane i pranajam) i duhovni rast"},"content":{"rendered":"<h1 style=\"text-align: center\"><a name=\"top\"><\/a><img decoding=\"async\" style=\"border-style: none;width: 707px;height: 230px\" src=\"\/userfiles\/image\/008 Serbian\/\u010casovi-Joge-asanas-i-pranajama-i-duhovni-rast\/SERB-Yoga-classes-benefit.jpg\" alt=\"\u010casovi Joge (Joga asane i pranajam) i duhovni rast\" \/><\/h1>\n<p>Da bi bolje razumeli ovaj \u010dlanak predla\u017eemo da pro\u010ditate \u010dlanke:<\/p>\n<ul>\n<li><a href=\"https:\/\/www.spiritualresearchfoundation.org\/sr\/ljudska-bica-od-cega-se-sastoje\">Od \u010dega se sastoje ljudska bi\u0107a?<\/a><\/li>\n<li><a href=\"https:\/\/www.spiritualresearchfoundation.org\/sr\/satva-radja-tama\">Satva, ra\u0111a i tama &#8211; tri osnovne suptilne komponente<\/a><\/li>\n<\/ul>\n<div class=\"redline\"><\/div>\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">Sadr\u017eaj<\/p><ul class=\"toc_list\"><li><a href=\"#1_Joga_casovi_i_duhovni_rast_8211_uvod\">1. Joga \u010dasovi i duhovni rast &#8211; uvod<\/a><\/li><li><a href=\"#2_Joga_asane_i_pranajama_prociste_nase_telo_i_vitalne_organe\">2. Joga asane i pranajama pro\u010diste na\u0161e telo i vitalne organe<\/a><\/li><li><a href=\"#3_Visi_suptilni_oblici_duhovne_prakse_potrebne_za_brz_duhovni_rast\">3. Vi\u0161i suptilni oblici duhovne prakse potrebne za brz duhovni rast<\/a><\/li><li><a href=\"#4_Joga_asane_i_pranajame_ne_mogu_da_sprece_efekat_sudbine\">4. Joga asane i pranajame ne mogu da spre\u010de efekat sudbine<\/a><\/li><li><a href=\"#5_Duhovna_cistota_potrebna_da_se_dostigne_Raj_posle_smrti\">5. Duhovna \u010distota potrebna da se dostigne Raj posle smrti<\/a><\/li><li><a href=\"#6_Zakljucak\">6. Zaklju\u010dak<\/a><\/li><\/ul><\/div>\n<h2 style=\"margin: 10px 2px ! important;line-height: 1.4em;text-align: justify\"><span id=\"1_Joga_casovi_i_duhovni_rast_8211_uvod\">1. Joga \u010dasovi i duhovni rast &#8211; uvod<\/span><\/h2>\n<p style=\"margin: 10px 2px ! important;line-height: 1.4em;text-align: justify\">Poha\u0111anje \u010dasova Joge je postalo vrlo popularno \u0161irom sveta. Mnogi \u010dasovi Joge su ograni\u010deni na joga <em>asane <\/em>ili joga ve\u017ebe i <em>pranajama<\/em>. <em>Pranajam<\/em>a su ve\u017ebe disanja osmi\u0161ljene od drevnih jogija radi regulisanja <a href=\"https:\/\/www.spiritualresearchfoundation.org\/sr\/ljudska-bica-od-cega-se-sastoje\">vitalne energije <\/a>u telu. Iz perspektive duhovnog rasta, koje su dobrobiti poha\u0111anja joga \u010dasova koji su usmereni samo na joga <em>asane<\/em>\u00a0i <em>pranajame?<\/em><\/p>\n<h2 style=\"margin: 10px 2px ! important;line-height: 1.4em;text-align: justify\"><span id=\"2_Joga_asane_i_pranajama_prociste_nase_telo_i_vitalne_organe\">2. Joga asane i pranajama pro\u010diste na\u0161e telo i vitalne organe<\/span><\/h2>\n<p>Istra\u017eivanjem zasnovanim na duhovnoj nauci sprovedenim od SSRF-a utvr\u0111eno je da osobi koja se bavi samo joga\u00a0<em>asanama <\/em>i <em>pranajamom,<\/em> to nije dovoljno za postizanje duhovnog rasta. Joga\u00a0<em>asane<\/em>\u00a0i <em>pranajama<\/em> pro\u010di\u0161\u0107avaju samo fizi\u010dko telo i telo vitalne energije (<em>Pran-deha<\/em>), \u0161to pove\u0107ava osnovnu suptilnu <a href=\"https:\/\/www.spiritualresearchfoundation.org\/sr\/satva-radja-tama\"><em>satva<\/em><\/a> komponentu u njima.<\/p>\n<p>Tabela koja sledi pokazuje prosek suptilnog pro\u010di\u0161\u0107enja koje se doga\u0111a u razli\u010ditim telima na\u0161eg postojanja posle primene joga\u00a0<em>asana<\/em> i <em>pranajame<\/em>.<\/p>\n<p style=\"margin: 10px 2px ! important;line-height: 1.4em;text-align: center\"><img decoding=\"async\" style=\"border-style: none;width: 606px;height: 416px\" src=\"\/userfiles\/image\/008 Serbian\/\u010casovi-Joge-asanas-i-pranajama-i-duhovni-rast\/SERB-Yogic-Asanas.gif\" alt=\"yogasanas and pranayama\" \/><\/p>\n<p>Iz ove tabele mo\u017eete da vidite da su dobrobiti od joga\u00a0<em>asana <\/em>i <em>pranajama<\/em> uglavnom ograni\u010dene na fizi\u010dko i vitalno telo. Na primer, joga\u00a0<em>asanama\u00a0<\/em>fizi\u010dko\u00a0 telo \u0107e duhovno da se \u00a0pro\u010disti do 20% pove\u0107avanjem <em>satva<\/em> komponente u njemu, ali\u00a0 za to \u0107e biti potrebno u proseku oko 10 godina.<\/p>\n<h2><span id=\"3_Visi_suptilni_oblici_duhovne_prakse_potrebne_za_brz_duhovni_rast\">3. Vi\u0161i suptilni oblici duhovne prakse potrebne za brz duhovni rast<\/span><\/h2>\n<p>Pove\u0107anje <em>satva <\/em>komponente u suptilnijim telima kao \u0161to su um, intelekt i suptilni ego zahteva mnogo suptilniji tip duhovne prakse. Mo\u017eemo re\u0107i da se pro\u010di\u0161\u0107enje ostvareno u fizi\u010dkom i vitalnom telu, a postignuto joga <em>asanama<\/em> i <em>pranajamom,\u00a0<\/em> mo\u017ee\u00a0 posti\u0107i i pra\u0107enjem drugih puteva <a href=\"https:\/\/www.spiritualresearchfoundation.org\/sr\/duhovna-praksa\">duhovne prakse<\/a>. Zato, ako posmatramo iz ugla duhovnog \u00a0rasta, joga\u00a0<em>asane<\/em>\u00a0i <em>pranajame<\/em>, same po sebi, nisu odgovaraju\u0107e.<\/p>\n<h2><span id=\"4_Joga_asane_i_pranajame_ne_mogu_da_sprece_efekat_sudbine\">4. Joga asane i pranajame ne mogu da spre\u010de efekat sudbine<\/span><\/h2>\n<p>Va\u017eno je da dodamo da ne postoji veza izme\u0111u pro\u010di\u0161\u0107avanja tela i <a href=\"https:\/\/www.spiritualresearchfoundation.org\/sr\/sudbina\">sudbine<\/a> koja se njime treba iskusiti. Na primer, ako je\u00a0 osoba predodre\u0111ena da do\u017eivi udes, ili dobije neku bolest mi\u0161i\u0107a poput degenerativne miopatije, sama \u010dinjenica da praktikuje joga\u00a0<em>asane<\/em>\u00a0ne\u0107e da je za\u0161titi od toga. Pro\u010di\u0161\u0107enje tela, me\u0111utim, pove\u0107ava sposobnost tela da se suo\u010di sa svojom sudbinom.<\/p>\n<h2><span id=\"5_Duhovna_cistota_potrebna_da_se_dostigne_Raj_posle_smrti\">5. Duhovna \u010distota potrebna da se dostigne Raj posle smrti<\/span><\/h2>\n<p style=\"margin: 10px 2px ! important;line-height: 1.4em;text-align: justify\">Jedan od ciljeva duhovnog \u00a0rasta je da se dostignu vi\u0161i nivoi postojanja, kao \u0161to su Raj, <em>Mahalok<\/em>, <em>\u0110analok<\/em>, <em>Tapalok<\/em>, ili\u00a0<em>Satjalok<\/em> posle smrti. \u010cak i ako \u017eelimo da dostignemo suptilni nivo Raja koji je najni\u017ei od gore pomenutih pozitivnih regiona, posle smrti, svako od razli\u010ditih tela na\u0161eg postojanja trebalo bi biti bar do 50% pro\u010di\u0161\u0107eno. Pogledajte \u010dlanak\u00a0 &#8211; \u00a0<a href=\"https:\/\/www.spiritualresearchfoundation.org\/sr\/zivot-posle-smrti\"><span style=\"color: #0000cd\">Gde odlazimo posle smrti?<\/span><\/a>.<\/p>\n<h2 style=\"margin: 10px 2px ! important;line-height: 1.4em;text-align: justify\"><span id=\"6_Zakljucak\">6. Zaklju\u010dak<\/span><\/h2>\n<ul>\n<li style=\"margin: 10px 2px ! important;line-height: 1.4em;text-align: justify\">Joga <em>asane<\/em>\u00a0i <em>pranajama <\/em>\u00a0su korisne u svetovnom \u017eivotu, jer se sa njima posti\u017ee da fizi\u010dko i vitalno telo budu zdravi. Sa zdravim telom imamo vi\u0161e mogu\u0107nosti da praktikujemo <a href=\"https:\/\/www.spiritualresearchfoundation.org\/sr\/sluzenje-istini\">slu\u017eenje Istini(satseva)<\/a>.<\/li>\n<li style=\"margin: 10px 2px ! important;line-height: 1.4em;text-align: justify\">Ako su joga \u00a0asane i pranajama dopunjene sa drugim oblicima duhovne prakse pro\u010di\u0161\u0107avaju se mentalno i druga tela i osoba mo\u017ee da ostvari brz duhovni napredak u svom \u017eivotu. Tako osoba mo\u017ee da ispuni svoju svrhu \u017eivota a to je spajanjem sa Bogom.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Da bi bolje razumeli ovaj \u010dlanak predla\u017eemo da pro\u010ditate \u010dlanke: Od \u010dega se sastoje ljudska bi\u0107a? Satva, ra\u0111a i tama &#8211; tri osnovne suptilne komponente Sadr\u017eaj1. Joga \u010dasovi i duhovni rast &#8211; uvod2. Joga asane i pranajama pro\u010diste na\u0161e telo i vitalne organe3. Vi\u0161i suptilni oblici duhovne prakse potrebne za brz duhovni rast4. Joga asane &hellip; <a href=\"https:\/\/www.spiritualresearchfoundation.org\/sr\/joga-casovi-i-duhovni-rast\" class=\"more-link\">\u041d\u0430\u0441\u0442\u0430\u0432\u0438\u0442\u0435 \u0441\u0430 \u0447\u0438\u0442\u0430\u045a\u0435\u043c <span class=\"screen-reader-text\">\u010casovi Joge (Joga asane i pranajam) i duhovni rast<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"featured_media":0,"parent":9168,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[10],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u010casovi Joge (Joga asane i pranajam) i duhovni rast - SSRF Serbian<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.spiritualresearchfoundation.org\/sr\/joga-casovi-i-duhovni-rast\/\" \/>\n<meta name=\"twitter:label1\" content=\"\u041f\u0440\u043e\u0446\u0435\u045a\u0435\u043d\u043e \u0432\u0440\u0435\u043c\u0435 \u0447\u0438\u0442\u0430\u045a\u0430\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 \u043c\u0438\u043d\u0443\u0442\u0430\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.spiritualresearchfoundation.org\/sr\/joga-casovi-i-duhovni-rast\/\",\"url\":\"https:\/\/www.spiritualresearchfoundation.org\/sr\/joga-casovi-i-duhovni-rast\/\",\"name\":\"\u010casovi Joge (Joga asane i pranajam) i duhovni rast - SSRF Serbian\",\"isPartOf\":{\"@id\":\"https:\/\/www.spiritualresearchfoundation.org\/sr\/#website\"},\"datePublished\":\"2012-08-24T00:00:00+00:00\",\"dateModified\":\"2020-09-20T17:22:44+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.spiritualresearchfoundation.org\/sr\/joga-casovi-i-duhovni-rast\/#breadcrumb\"},\"inLanguage\":\"sr-RS\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.spiritualresearchfoundation.org\/sr\/joga-casovi-i-duhovni-rast\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.spiritualresearchfoundation.org\/sr\/joga-casovi-i-duhovni-rast\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.spiritualresearchfoundation.org\/sr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Duhovna praksa\",\"item\":\"https:\/\/www.spiritualresearchfoundation.org\/sr\/duhovna-praksa\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Duhovni napredak\",\"item\":\"https:\/\/www.spiritualresearchfoundation.org\/sr\/duhovna-praksa\/duhovni-napredak\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"\u010casovi Joge (Joga asane i pranajam) i duhovni rast\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.spiritualresearchfoundation.org\/sr\/#website\",\"url\":\"https:\/\/www.spiritualresearchfoundation.org\/sr\/\",\"name\":\"SSRF Serbian\",\"description\":\"Spaja znani i neznani svet\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.spiritualresearchfoundation.org\/sr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sr-RS\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u010casovi Joge (Joga asane i pranajam) i duhovni rast - SSRF Serbian","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.spiritualresearchfoundation.org\/sr\/joga-casovi-i-duhovni-rast\/","twitter_misc":{"\u041f\u0440\u043e\u0446\u0435\u045a\u0435\u043d\u043e \u0432\u0440\u0435\u043c\u0435 \u0447\u0438\u0442\u0430\u045a\u0430":"3 \u043c\u0438\u043d\u0443\u0442\u0430"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.spiritualresearchfoundation.org\/sr\/joga-casovi-i-duhovni-rast\/","url":"https:\/\/www.spiritualresearchfoundation.org\/sr\/joga-casovi-i-duhovni-rast\/","name":"\u010casovi Joge (Joga asane i pranajam) i duhovni rast - SSRF Serbian","isPartOf":{"@id":"https:\/\/www.spiritualresearchfoundation.org\/sr\/#website"},"datePublished":"2012-08-24T00:00:00+00:00","dateModified":"2020-09-20T17:22:44+00:00","breadcrumb":{"@id":"https:\/\/www.spiritualresearchfoundation.org\/sr\/joga-casovi-i-duhovni-rast\/#breadcrumb"},"inLanguage":"sr-RS","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.spiritualresearchfoundation.org\/sr\/joga-casovi-i-duhovni-rast\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.spiritualresearchfoundation.org\/sr\/joga-casovi-i-duhovni-rast\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.spiritualresearchfoundation.org\/sr\/"},{"@type":"ListItem","position":2,"name":"Duhovna praksa","item":"https:\/\/www.spiritualresearchfoundation.org\/sr\/duhovna-praksa\/"},{"@type":"ListItem","position":3,"name":"Duhovni napredak","item":"https:\/\/www.spiritualresearchfoundation.org\/sr\/duhovna-praksa\/duhovni-napredak\/"},{"@type":"ListItem","position":4,"name":"\u010casovi Joge (Joga asane i pranajam) i duhovni rast"}]},{"@type":"WebSite","@id":"https:\/\/www.spiritualresearchfoundation.org\/sr\/#website","url":"https:\/\/www.spiritualresearchfoundation.org\/sr\/","name":"SSRF Serbian","description":"Spaja znani i neznani svet","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.spiritualresearchfoundation.org\/sr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sr-RS"}]}},"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"post-thumbnail":false},"uagb_author_info":{"display_name":"","author_link":"https:\/\/www.spiritualresearchfoundation.org\/sr\/author\/"},"uagb_comment_info":0,"uagb_excerpt":"Da bi bolje razumeli ovaj \u010dlanak predla\u017eemo da pro\u010ditate \u010dlanke: Od \u010dega se sastoje ljudska bi\u0107a? Satva, ra\u0111a i tama &#8211; tri osnovne suptilne komponente Sadr\u017eaj1. Joga \u010dasovi i duhovni rast &#8211; uvod2. Joga asane i pranajama pro\u010diste na\u0161e telo i vitalne organe3. Vi\u0161i suptilni oblici duhovne prakse potrebne za brz duhovni rast4. Joga asane&hellip;","_links":{"self":[{"href":"https:\/\/www.spiritualresearchfoundation.org\/sr\/wp-json\/wp\/v2\/pages\/1223"}],"collection":[{"href":"https:\/\/www.spiritualresearchfoundation.org\/sr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.spiritualresearchfoundation.org\/sr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.spiritualresearchfoundation.org\/sr\/wp-json\/wp\/v2\/users\/616"}],"replies":[{"embeddable":true,"href":"https:\/\/www.spiritualresearchfoundation.org\/sr\/wp-json\/wp\/v2\/comments?post=1223"}],"version-history":[{"count":4,"href":"https:\/\/www.spiritualresearchfoundation.org\/sr\/wp-json\/wp\/v2\/pages\/1223\/revisions"}],"predecessor-version":[{"id":9788,"href":"https:\/\/www.spiritualresearchfoundation.org\/sr\/wp-json\/wp\/v2\/pages\/1223\/revisions\/9788"}],"up":[{"embeddable":true,"href":"https:\/\/www.spiritualresearchfoundation.org\/sr\/wp-json\/wp\/v2\/pages\/9168"}],"wp:attachment":[{"href":"https:\/\/www.spiritualresearchfoundation.org\/sr\/wp-json\/wp\/v2\/media?parent=1223"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.spiritualresearchfoundation.org\/sr\/wp-json\/wp\/v2\/categories?post=1223"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.spiritualresearchfoundation.org\/sr\/wp-json\/wp\/v2\/tags?post=1223"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}