{"id":149,"date":"2013-03-18T00:00:00","date_gmt":"2013-03-18T00:00:00","guid":{"rendered":"http:\/\/www.spiritualresearchfoundation.org\/portuguese1\/vida-saattvik\/"},"modified":"2014-08-25T21:28:59","modified_gmt":"2014-08-25T21:28:59","slug":"vida-saattvik","status":"publish","type":"page","link":"https:\/\/www.spiritualresearchfoundation.org\/portuguese\/vida-saattvik","title":{"rendered":"Espiritualidade na vida|Viv\u00eancia sattvik"},"content":{"rendered":"<p><img decoding=\"async\" style=\"width: 750px;height: 264px\" title=\"A guide to sattvik living\" src=\"\/userfiles\/image\/007%20Portuguese\/Sattvik_living\/PORT_(M)_Sattvik-LifestyleLanding.jpg\" alt=\"A guide to sattvik living\" \/><\/p>\n<p><span style=\"text-decoration: underline\">Uma introdu\u00e7\u00e3o ao conceito de vida <em>saattvik<\/em> (Espiritualidade na vida di\u00e1ria)<\/span><\/p>\n<p dir=\"ltr\">Para entender esta se\u00e7\u00e3o, por favor leia &#8211; <a href=\"https:\/\/www.spiritualresearchfoundation.org\/portuguese\/spiritualresearch\/spiritualscience\/sattva_raja_tama\"><em>Sattva, Raja, Tama<\/em> &#8211; os tr\u00eas componentes sutis b\u00e1sicos do Universo <\/a><\/p>\n<div class=\"horzdivider\">\u00a0<\/div>\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">&Iacute;ndice<\/p><ul class=\"toc_list\"><li><a href=\"#Dormir_Como_dormir\">\u00a0Dormir | Como dormir<\/a><\/li><li><a href=\"#Bebidas_O_que_beber\">Bebidas | O que beber<\/a><\/li><li><a href=\"#Alimentos_O_que_comer\">Alimentos | O que comer<\/a><\/li><li><a href=\"#Roupas_O_que_vestir\">Roupas | O que vestir<\/a><\/li><li><a href=\"#Saudacao_Como_cumprimentar\">Sauda\u00e7\u00e3o | Como cumprimentar<\/a><\/li><li><a href=\"#Higiene_diaria\">Higiene di\u00e1ria<\/a><\/li><li><a href=\"#Cabelo\">Cabelo<\/a><\/li><li><a href=\"#Ornamentos\">Ornamentos<\/a><\/li><li><a href=\"#Casa_e_instalacoes\">Casa e instala\u00e7\u00f5es<\/a><\/li><li><a href=\"#Musica_e_danca\">M\u00fasica e dan\u00e7a<\/a><\/li><li><a href=\"#Ato_de_falar\">Ato de falar<\/a><\/li><\/ul><\/div>\n<h2 id=\"SleepHowtosleep\"><span id=\"Dormir_Como_dormir\">\u00a0<strong>Dormir | Como dormir<\/strong><\/span><\/h2>\n<p><a href=\"https:\/\/www.spiritualresearchfoundation.org\/portuguese\/spiritualresearch\/spiritualscience\/sleep-postures\">Como dormir bem &#8211; Efeito de posturas de dormir <\/a><\/p>\n<p><span style=\"text-decoration: underline\">Como dormir bem &#8211; Efeito de ir dormir durante o crep\u00fasculo<\/span><\/p>\n<p><span style=\"text-decoration: underline\">Como dormir bem &#8211; Efeito de ir dormir tarde da noite<\/span><\/p>\n<p><span style=\"text-decoration: underline\">Como dormir bem &#8211; Efeito de ir dormir com os p\u00e9s voltados para Sul<\/span><\/p>\n<p><span style=\"text-decoration: underline\">Como dormir bem &#8211; Efeito de ir dormir com os p\u00e9s para o oeste<\/span><\/p>\n<h2 id=\"DrinksWhattodrink\"><span id=\"Bebidas_O_que_beber\"><strong>Bebidas | O que beber<\/strong><\/span><\/h2>\n<p><a href=\"http:\/\/http:\/\/www.spiritualresearchfoundation.org\/portuguese\/spiritualresearch\/spritualscience\/sattvik-living\/spiritual-research-drinks\">Pesquisa espiritual em bebidas e o que beber <\/a><\/p>\n<p><a href=\"http:\/\/http:\/\/www.spiritualresearchfoundation.org\/portuguese\/spiritualresearch\/spiritualscience\/satvikliving\/spiritualeffect_of_cola\">O efeito espiritual de uma bebida popular de cola <\/a><\/p>\n<p><a href=\"https:\/\/www.spiritualresearchfoundation.org\/portuguese\/spiritualresearch\/spiritualscience\/satvikliving\/spiritualeffect_andbenefit_ofcowsmilk\">Os efeitos espirituais e benef\u00edcios da leite de vaca <\/a><\/p>\n<p><a href=\"https:\/\/www.spiritualresearchfoundation.org\/portuguese\/spiritual-research\/spiritual-science\/effect-of-alcohol\">O efeito espiritual do \u00e1lcool <\/a><\/p>\n<p><a href=\"https:\/\/www.spiritualresearchfoundation.org\/portuguese\/spiritualresearch\/spiritualscience\/satvikliving\/spiritualeffect_offruitjuice\">O efeito espiritual de suco de frutas<\/a><\/p>\n<p><a href=\"http:\/\/http:\/\/www.spiritualresearchfoundation.org\/portuguese\/spiritualresearch\/spiritualscience\/satvikliving\/spiritualeffect_ofhaving_teainbed\">Efeito espiritual de tomando ch\u00e1 na cama (antes de escovar os dentes) <\/a><\/p>\n<h2 id=\"FoodWhattoeat\"><span id=\"Alimentos_O_que_comer\"><strong>Alimentos | O que comer<\/strong><\/span><\/h2>\n<p><span style=\"text-decoration: underline\">Vegetariana contra n\u00e3o-vegetariana<\/span><\/p>\n<h2 id=\"ClothesWhattowear\"><span id=\"Roupas_O_que_vestir\"><strong>Roupas | O que vestir<\/strong><\/span><\/h2>\n<p><a href=\"http:\/\/http:\/\/www.spiritualresearchfoundation.org\/portuguese\/spiritualresearch\/spritualscience\/how-colours-affects-us\">Como as cores nos afetam espiritualmente <\/a><\/p>\n<p><span style=\"text-decoration: underline\">Roupas e cheiro &#8211; Como as roupas s\u00e3o influenciadas pelas energias positivas e negativas<\/span><\/p>\n<p><span style=\"text-decoration: underline\">Como remover o cheiro de roupas e proteger os nossos pertences<\/span><\/p>\n<p><a href=\"http:\/\/http:\/\/www.spiritualresearchfoundation.org\/portuguese\/efeito-de-roupa\">Como se vestir &#8211; efeito espiritual das roupas que vestimos <\/a><\/p>\n<p><a href=\"https:\/\/www.spiritualresearchfoundation.org\/portuguese\/efeito-nylon\">Efeito espiritual de roupas feitas do tecido de nylon <\/a><\/p>\n<p><span style=\"text-decoration: underline\">Propriedades espirituais de roupas feitas de algod\u00e3o<\/span><\/p>\n<h2 id=\"GreetingHowtogreet\"><span id=\"Saudacao_Como_cumprimentar\"><strong>Sauda\u00e7\u00e3o | Como cumprimentar<\/strong><\/span><\/h2>\n<p><a href=\"https:\/\/www.spiritualresearchfoundation.org\/portuguese\/spiritualresearch\/satvik-living\/greeting\">Uma perspectiva espiritual sobre o cumprimento <\/a><\/p>\n<p><span style=\"text-decoration: underline\">Uma perspectiva espiritual sobre apertos de m\u00e3o<\/span><\/p>\n<p><span style=\"text-decoration: underline\">Uma perspectiva espiritual sobre abra\u00e7ando<\/span><\/p>\n<p><span style=\"text-decoration: underline\">Uma perspectiva espiritual sobre o beijo<\/span><\/p>\n<p><span style=\"text-decoration: underline\">Uma perspectiva espiritual do <em>namaste<\/em> ou <em>namaskar<\/em><\/span><\/p>\n<p><span style=\"text-decoration: underline\">Uma perspectiva espiritual sobre inclinando com uma sauda\u00e7\u00e3o<\/span><\/p>\n<h2 id=\"Dailyhygiene\"><span id=\"Higiene_diaria\"><strong>Higiene di\u00e1ria<\/strong><\/span><\/h2>\n<p><a href=\"https:\/\/www.spiritualresearchfoundation.org\/portuguese\/efeito-banheira\">O efeito espiritual de tomar banho numa banheira<\/a><\/p>\n<p><span style=\"text-decoration: underline\">Efeitos espirituais de tomando banho em p\u00e9<\/span><\/p>\n<p><span style=\"text-decoration: underline\">Efeito espiritual de tomar banho sentado na posi\u00e7\u00e3o de pernas cruzadas<\/span><\/p>\n<h2 id=\"Hair\"><span id=\"Cabelo\"><strong>Cabelo<\/strong><\/span><\/h2>\n<p><span style=\"text-decoration: underline\">Efeito espiritual de cuidados de cabelo e penteados<\/span><\/p>\n<p><span style=\"text-decoration: underline\">Penteados bun e seus benef\u00edcios espirituais<\/span><\/p>\n<p><span style=\"text-decoration: underline\">O efeito espiritual de um xampu comercial <\/span><\/p>\n<p><span style=\"text-decoration: underline\">Cabelos soltos- Efeito espiritual de mulheres deixando os seus cabelos soltos <\/span><\/p>\n<h2 id=\"Adornment\"><span id=\"Ornamentos\"><strong>Ornamentos<\/strong><\/span><\/h2>\n<p><a href=\"https:\/\/www.spiritualresearchfoundation.org\/portuguese\/porque-usar-joias\">Por que usar j\u00f3ias <\/a><\/p>\n<p><a href=\"https:\/\/www.spiritualresearchfoundation.org\/portuguese\/efeito-tatuagen\">Tatuagens &#8211; uma perspectiva espiritual <\/a><\/p>\n<p><span style=\"text-decoration: underline\">Perfura\u00e7\u00f5es do corpo &#8211; Efeitos de perfura\u00e7\u00f5es nas partes do ouvido, nariz e outros locais do corpo<\/span><\/p>\n<h2 id=\"Homeandpremises\"><span id=\"Casa_e_instalacoes\"><strong>Casa e instala\u00e7\u00f5es<\/strong><\/span><\/h2>\n<p><a href=\"https:\/\/www.spiritualresearchfoundation.org\/portuguese\/o-que-e-vastu-shastra\">Vibra\u00e7\u00f5es espirituais em casa e seus efeitos<\/a><\/p>\n<p><span style=\"text-decoration: underline\">Dicas pr\u00e1ticas para melhorar vibra\u00e7\u00f5es espirituais em casa<\/span><\/p>\n<p><span style=\"text-decoration: underline\">Efeitos espirituais de televis\u00e3o e filmes<\/span><\/p>\n<h2 id=\"Musicanddance\"><span id=\"Musica_e_danca\"><strong>M\u00fasica e dan\u00e7a<\/strong><\/span><\/h2>\n<p><span style=\"text-decoration: underline\">Dan\u00e7a &#8211; uma perspectiva espiritual &#8211; Parte 1<\/span><\/p>\n<p><span style=\"text-decoration: underline\">Dan\u00e7a &#8211; uma perspectiva espiritual &#8211; Parte 2<\/span><\/p>\n<h2 id=\"Speech\"><span id=\"Ato_de_falar\"><strong>Ato de falar<\/strong><\/span><\/h2>\n<p><a href=\"http:\/\/http:\/\/www.spiritualresearchfoundation.org\/portuguese\/efeito-de-falar\">Efeitos espirituais de xingamentos e porque falar calmamente em vez de voz alta <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Uma introdu\u00e7\u00e3o ao conceito de vida saattvik (Espiritualidade na vida di\u00e1ria) Para entender esta se\u00e7\u00e3o, por favor leia &#8211; Sattva, Raja, Tama &#8211; os tr\u00eas componentes sutis b\u00e1sicos do Universo \u00a0 &Iacute;ndice\u00a0Dormir | Como dormirBebidas | O que beberAlimentos | O que comerRoupas | O que vestirSauda\u00e7\u00e3o | Como cumprimentarHigiene di\u00e1riaCabeloOrnamentosCasa e instala\u00e7\u00f5esM\u00fasica e dan\u00e7aAto &hellip; <a href=\"https:\/\/www.spiritualresearchfoundation.org\/portuguese\/vida-saattvik\" class=\"more-link\">Continue lendo <span class=\"screen-reader-text\">Espiritualidade na vida|Viv\u00eancia sattvik<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Espiritualidade na vida|Viv\u00eancia sattvik - SSRF Portuguese<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.spiritualresearchfoundation.org\/portuguese\/vida-saattvik\/\" \/>\n<meta name=\"twitter:label1\" content=\"Est. tempo de leitura\" \/>\n\t<meta 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