{"id":2530,"date":"2019-09-15T13:00:11","date_gmt":"2019-09-15T13:00:11","guid":{"rendered":"https:\/\/www.spiritualresearchfoundation.org\/np\/?page_id=2530"},"modified":"2020-07-20T02:18:13","modified_gmt":"2020-07-20T02:18:13","slug":"benefits-of-chanting-psychological","status":"publish","type":"page","link":"https:\/\/www.spiritualresearchfoundation.org\/np\/benefits-of-chanting-psychological\/","title":{"rendered":"\u0928\u093e\u092e\u091c\u092a\u0915\u094b \u0932\u093e\u092d \u2013 \u092e\u0928\u094b\u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u0932\u093e\u092d"},"content":{"rendered":"<h1><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2579 size-full\" src=\"https:\/\/media.spiritualresearchfoundation.org\/wp-content\/uploads\/sites\/24\/2019\/06\/18155557\/1-Nepali_M_Benefits-of-chanting-landing.jpg\" alt=\"\u0928\u093e\u092e\u091c\u092a\u0915\u094b \u0932\u093e\u092d\" width=\"720\" height=\"200\" srcset=\"https:\/\/media.spiritualresearchfoundation.org\/wp-content\/uploads\/sites\/24\/2019\/06\/18155557\/1-Nepali_M_Benefits-of-chanting-landing.jpg 720w, https:\/\/media.spiritualresearchfoundation.org\/wp-content\/uploads\/sites\/24\/2019\/06\/18155557\/1-Nepali_M_Benefits-of-chanting-landing-300x83.jpg 300w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/h1>\n<ul id=\"tabbed-menu\">\n<li><a href=\"https:\/\/www.spiritualresearchfoundation.org\/np\/benefits-of-chanting\/\">\u0928\u093e\u092e\u091c\u092a\u0915\u094b \u092b\u093e\u0907\u0926\u093e\u0939\u0930\u0942 \u2013 \u092a\u0930\u093f\u091a\u092f<\/a><\/li>\n<li><a href=\"https:\/\/www.spiritualresearchfoundation.org\/np\/benefits-of-chanting-medical\">\u0928\u093e\u092e\u091c\u092a\u0915\u094b \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915\u0940\u092f \u0932\u093e\u092d<\/a><\/li>\n<li><a class=\"current\" href=\"https:\/\/www.spiritualresearchfoundation.org\/np\/benefits-of-chanting-psychological\">\u0928\u093e\u092e\u091c\u092a\u0915\u094b \u092e\u0928\u094b\u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u0932\u093e\u092d<\/a><\/li>\n<li><a href=\"https:\/\/www.spiritualresearchfoundation.org\/np\/spiritual-benefits-of-chanting\">\u0928\u093e\u092e\u091c\u092a\u0915\u094b \u0906\u0927\u094d\u092f\u093e\u0924\u094d\u092e\u093f\u0915 \u0932\u093e\u092d<\/a><\/li>\n<\/ul>\n<div id=\"tabbed-content\">\n<h2 style=\"text-align: left\"><strong>\u0967. \u092e\u0928\u0935\u093f\u0915\u093e\u0930\u0915\u094b \u0932\u093e\u0917\u093f \u0909\u092a\u091a\u093e\u0930 \u092a\u0926\u094d\u0927\u0924\u093f\u0915\u094b \u0930\u0942\u092a\u092e\u093e \u0928\u093e\u092e\u091c\u092a<\/strong><\/h2>\n<p style=\"text-align: justify\">\u0905\u0927\u093f\u0915\u093e\u0902\u0936 \u092e\u093e\u0928\u0938\u093f\u0915 \u0930\u094b\u0917\u0939\u0930\u0941\u092e\u093e \u0928\u093e\u092e\u091c\u092a \u0932\u093e\u092d\u0926\u093e\u092f\u0940 \u0939\u0941\u0928\u094d\u091b \u0964 \u0928\u093e\u092e\u091c\u092a, \u092c\u093e\u0927\u094d\u092f\u0915\u093e\u0930\u0940 \u092e\u0928\u094b\u0917\u094d\u0930\u0938\u094d\u0924\u093f \u0935\u093f\u0915\u093e\u0930 (obsessive compulsive disorder) \u092e\u093e \u0938\u092c\u0948 \u092d\u0928\u094d\u0926\u093e \u092a\u094d\u0930\u092d\u093e\u0935\u0936\u093e\u0932\u0940 \u0909\u092a\u091a\u093e\u0930\u0939\u0930\u0941 \u092e\u0927\u094d\u0927\u0947 \u090f\u0909\u091f\u093e \u0939\u094b \u0964<\/p>\n<h2 style=\"text-align: left\"><strong>\u0968. \u0928\u093e\u092e\u091c<\/strong><strong>\u092a\u0926\u094d\u0935\u093e\u0930\u093e \u0905\u0935\u091a\u0947\u0924\u0928 \u092e\u0928 \u0936\u0941\u0926\u094d\u0927 \u0939\u0941\u0928 \u091c\u093e\u0928\u094d\u091b<\/strong><\/h2>\n<p style=\"text-align: justify\">\u0928\u093e\u092e\u091c\u092a\u092c\u093e\u091f \u0928\u093f\u0930\u094d\u092e\u093f\u0924 \u0924\u0947\u091c\u0932\u0947 \u0905\u0928\u094d\u0924\u0930\u094d\u092e\u0928\u0915\u094b \u0938\u0902\u0938\u094d\u0915\u093e\u0930 \u0928\u0937\u094d\u091f \u0939\u0941\u0928\u094d\u091b \u0964<\/p>\n<div class=\"bluebox\" style=\"text-align: justify\">\u091c\u0941\u0928 \u092a\u094d\u0930\u0915\u093e\u0930\u0932\u0947 \u0938\u0942\u0930\u094d\u092f \u092e\u0932 \u0924\u0925\u093e \u0924\u094d\u092f\u0938\u0915\u094b \u0926\u0941\u0930\u094d\u0917\u0928\u094d\u0927\u0932\u093e\u0908 \u0928\u0937\u094d\u091f \u0917\u0930\u093f\u0926\u093f\u0928\u094d\u091b, \u0924\u094d\u092f\u0939\u093f \u092a\u094d\u0930\u0915\u093e\u0930 \u0908\u0936\u094d\u200d\u0935\u0930\u0915\u094b \u0928\u093e\u092e\u091c\u092a\u0926\u094d\u0935\u093e\u0930\u093e \u0928\u093f\u0930\u094d\u092e\u093f\u0924 \u0924\u0947\u091c\u0932\u0947 \u0906\u0928\u094d\u0924\u0924\u0930\u093f\u0915 \u092b\u094b\u0939\u0930\u0932\u093e\u0908 \u0928\u0937\u094d\u091f \u0917\u0930\u093f\u0926\u093f\u0928\u094d\u091b \u0964 \u2013 <strong>\u0938\u0928\u094d\u0924 \u092d\u0915\u094d\u0924\u0930\u093e\u091c \u092e\u0939\u093e\u0930\u093e\u091c<\/strong><\/div>\n<p>\u0928\u093e\u092e\u091c\u092a\u0926\u094d\u0935\u093e\u0930\u093e \u0905\u0928\u094d\u0924\u0930\u094d\u092e\u0928\u0915\u094b \u0936\u0941\u0926\u094d\u0927\u093f \u0928\u093f\u092e\u094d\u0928\u0932\u093f\u0916\u093f\u0924 \u092a\u0926\u094d\u0927\u0924\u093f \u0905\u0928\u0941\u0938\u093e\u0930 \u0939\u0941\u0928\u094d\u091b \u0964<\/p>\n<h3 style=\"text-align: left\"><strong>\u0968.\u0967 \u0928\u093e\u092e\u091c\u092a\u092e\u093e \u0930\u0942\u091a\u093f <\/strong><strong>\u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0939\u0941\u0928\u0947 \u0930 \u0905\u0928\u094d\u0924\u0930\u094d\u092e\u0928\u0915\u094b \u0936\u0941\u0926\u094d\u0927\u093f\u0915\u0930\u0923<\/strong><\/h3>\n<p style=\"text-align: justify\"><strong>\u00a0<\/strong>\u092e\u0928\u094b\u0935\u093f\u091c\u094d\u091e\u093e\u0928 \u0905\u0928\u0941\u0938\u093e\u0930, \u0908\u0936\u094d\u200d\u0935\u0930\u0915\u094b \u0928\u093e\u092e\u091c\u092a \u0924\u0925\u093e \u092d\u094c\u0924\u093f\u0915 \u0935\u0938\u094d\u0924\u0941\u0915\u094b \u091c\u092a \u0917\u0930\u094d\u0928\u0941 \u0927\u0947\u0930\u0948 \u0938\u092e\u093e\u0928\u0924\u093e \u091b \u0964 \u091c\u092c \u0906\u092e\u093e \u0906\u092b\u094d\u0928\u094b \u092c\u091a\u094d\u091a\u093e\u0915\u094b \u0928\u093e\u092e \u092c\u094b\u0932\u093e\u0909\u0901\u091b \u0905\u0925\u0935\u093e \u0938\u0941\u0928\u094d\u091b, \u0909\u0928\u0915\u094b \u0905\u0902\u0924:\u0915\u0930\u0923\u092e\u093e \u0935\u093e\u0924\u094d\u0938\u0932\u094d\u092f, \u092a\u094d\u0930\u0938\u0928\u094d\u0928\u0924\u093e, \u091a\u093f\u0928\u094d\u0924\u093e, \u0906\u0915\u093e\u0902\u0915\u094d\u0937\u093e \u0907\u0924\u094d\u092f\u093e\u0926\u093f \u0905\u0928\u0947\u0915 \u092d\u093e\u0935\u0928\u093e\u0939\u0930\u0941 \u0909\u0924\u094d\u092a\u0928\u094d\u0928 \u0939\u0941\u0928\u094d\u091b \u0964 \u092f\u0938\u094d\u0924\u094b \u0915\u093f\u0928 \u0939\u0941\u0928\u094d\u091b \u092d\u0928\u0947 \u0935\u0938\u094d\u0924\u0941\u0915\u094b (\u092f\u0939\u093e\u0901 \u092c\u093e\u0932\u0915\u0915\u094b) \u0928\u093e\u092e\u0938\u0901\u0917 \u0909\u0928\u0915\u094b \u0938\u092c\u0948 \u092d\u093e\u0935\u0928\u093e\u0939\u0930\u0941 \u091c\u094b\u0921\u093f\u090f\u0915\u094b \u0939\u0941\u0928\u094d\u091b \u0964 \u0938\u094d\u092e\u0930\u0923 \u0917\u0930\u094d\u0928\u093e\u0932\u0947 \u0905\u0925\u0935\u093e \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0915\u094b \u0928\u093e\u092e \u0928\u093f\u0930\u0928\u094d\u0924\u0930 \u0938\u0941\u0928\u094d\u0928\u093e\u0932\u0947 \u092d\u093e\u0935\u0928\u093e \u091c\u093e\u0917\u0943\u0924 \u0939\u0941\u0928\u094d\u091b \u0964 \u092f\u094b \u0906\u092e\u093e\u0915\u094b \u091c\u0940\u0935\u0928\u092e\u093e \u0938\u094d\u0935\u093e\u092d\u093e\u0935\u0940\u0915 \u0930 \u0936\u0915\u094d\u0924\u093f\u0936\u093e\u0932\u0940 \u092a\u094d\u0930\u0947\u0930\u0923\u093e \u0936\u0915\u094d\u0924\u093f \u0939\u094b \u0964 \u0915\u0939\u093f\u0932\u0947\u0915\u093e\u0939\u093f\u0901 \u092f\u0939\u093f \u0936\u0915\u094d\u0924\u093f\u092c\u093e\u091f \u092a\u094d\u0930\u0947\u0930\u093f\u0924 \u092d\u090f\u0930 \u0906\u092e\u093e \u0906\u092b\u094d\u0928\u094b \u0936\u093f\u0936\u0941\u0915\u094b \u0932\u093e\u0917\u093f \u0938\u092c\u0948 \u0915\u0941\u0930\u093e \u0924\u094d\u092f\u093e\u0917\u0928 \u0924\u094d\u092f\u093e\u0930 \u0939\u0941\u0928\u094d\u091b \u0964<\/p>\n<p style=\"text-align: justify\">\u0908\u0936\u094d\u200d\u0935\u0930\u0915\u094b \u0928\u093e\u092e\u091c\u092a\u092a\u094d\u0930\u0924\u093f \u092a\u0928\u093f \u092f\u0939\u093f \u092e\u0928\u094b\u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0939\u0941\u0928\u094d\u091b \u0964 \u091c\u092c \u0939\u093e\u092e\u0940 \u0928\u093e\u092e\u091c\u092a \u0917\u0930\u094d\u091b\u094c\u0902, \u0924\u092c \u091c\u093e\u0928\u0940-\u0928\u091c\u093e\u0928\u0940 \u092e\u0928\u092e\u093e \u0908\u0936\u094d\u0935\u0930\u092a\u094d\u0930\u0924\u093f \u0915\u0947\u0939\u093f \u092d\u093e\u0935\u0928\u093e\u0939\u0930\u0941 \u0905\u0925\u0935\u093e \u091a\u093f\u0924\u094d\u0930 \u0939\u0941\u0928\u094d\u091b \u0964 \u0908\u0936\u094d\u0935\u0930\u0915\u094b \u0917\u0941\u0923\u0915\u094b \u092c\u093e\u0930\u0947\u092e\u093e \u092a\u0928\u093f \u0927\u0947\u0930\u0948-\u0925\u094b\u0930\u0948 \u091c\u094d\u091e\u093e\u0928 \u0939\u0941\u0928\u094d\u091b \u0964 \u091b\u0932\u092b\u0932\u0939\u0930\u0941\u092c\u093e\u091f \u0939\u093e\u092e\u0940\u0932\u093e\u0908 \u092f\u094b \u091c\u094d\u091e\u093e\u0924 \u0939\u0941\u0928\u094d\u091b \u0915\u093f \u0908\u0936\u094d\u200d\u0935\u0930\u0915\u094b \u0915\u0943\u092a\u093e\u092c\u093e\u091f \u0939\u093e\u092e\u094d\u0930\u094b \u0915\u0932\u094d\u092f\u093e\u0923 \u0939\u0941\u0928\u094d\u091b \u0930 \u0928\u093e\u092e\u091c\u092a \u0909\u0928\u0915\u094b \u0915\u0943\u092a\u093e \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0917\u0930\u094d\u0928\u0947 \u0938\u093e\u0927\u0928 \u0939\u094b \u0964 \u0905\u0924\u0903 \u0939\u093e\u092e\u094d\u0930\u094b \u0906\u0927\u094d\u092f\u093e\u0924\u094d\u092e\u093f\u0915 <u>\u092d\u093e\u0935<\/u> \u0915\u093f \u0939\u093e\u092e\u0940 \u0908\u0936\u094d\u200d\u0935\u0930\u0915\u094b \u0928\u093e\u092e\u091c\u092a \u0917\u0930\u093f\u0930\u0939\u0947\u0915\u093e \u091b\u094c\u0902, \u0935\u093f\u0936\u093f\u0937\u094d\u091f \u0917\u0941\u0923\u0939\u0930\u0941\u0932\u0947 \u0938\u092e\u094d\u092a\u0928\u094d\u0928 \u0939\u0941\u0928\u094d\u091b, \u0924\u094d\u092f\u094b \u0928\u093e\u092e\u0915\u094b \u0938\u093e\u0925 \u0906\u0909\u0901\u0926\u091b \u0964 \u092f\u094b \u0906\u0927\u094d\u092f\u093e\u0924\u094d\u092e\u093f\u0915 \u092d\u093e\u0935\u0915\u094b \u0915\u093e\u0930\u0923 \u0908\u0936\u094d\u0935\u0930 \u092a\u094d\u0930\u0924\u093f \u0906\u0926\u0930, \u092a\u094d\u0930\u0947\u092e, \u092d\u0915\u094d\u0924\u093f, \u0905\u0928\u0941\u091a\u093f\u0924 \u0915\u093e\u0930\u094d\u092f\u0939\u0930\u0941\u0915\u094b \u092d\u092f \u0907\u0924\u094d\u092f\u093e\u0926\u093f \u092d\u093e\u0935\u0928\u093e\u0939\u0930\u0941 \u092c\u0922\u094d\u0926\u0948 \u091c\u093e\u0928\u094d\u091b \u0924\u0925\u093e \u0905\u0930\u094d\u0915\u094b\u0924\u0930\u094d\u092b \u0905\u0928\u093e\u0935\u0936\u094d\u092f\u0915 \u092d\u093e\u0935\u0928\u093e\u0939\u0930\u0941 \u0918\u091f\u094d\u0926\u091b \u0964 \u092f\u0938 \u092a\u094d\u0930\u0915\u093e\u0930\u0932\u0947 \u092c\u093f\u0938\u094d\u0924\u093e\u0930\u0948 \u0905\u0928\u094d\u0924\u0930\u094d\u092e\u0928\u0915\u094b \u0936\u0941\u0926\u094d\u0927\u093f \u0939\u0941\u0928\u094d\u091b \u0964<\/p>\n<h3 style=\"text-align: justify\"><\/h3>\n<h3 style=\"text-align: left\"><strong>\u0968.\u0968 \u0938\u0902\u0938\u094d\u0915\u093e\u0930\u0939\u0930\u0941 \u0905\u0932\u094d\u092a \u0939\u0941\u0928\u0947<\/strong><\/h3>\n<p style=\"text-align: justify\">\u091c\u092c \u0939\u093e\u092e\u0940 \u0928\u093e\u092e\u091c\u092a \u0917\u0930\u094d\u091b\u094c\u0902, \u0924\u092c \u092c\u093e\u0939\u094d\u092f \u092e\u0928, <a href=\"https:\/\/www.slideshare.net\/SSRFINC\/spiritual-nature-of-the-mind-287279\">\u0905\u0928\u094d\u0924\u0930\u094d\u092e\u0928\u0915\u094b \u0915\u0947\u0928\u094d\u0926\u094d\u0930\u0939\u0930\u0941<\/a> \u0909\u0926\u093e. \u0907\u091a\u094d\u091b\u093e \u090f\u0935\u0902 \u0935\u093e\u0938\u0928\u093e-\u0915\u0947\u0928\u094d\u0926\u094d\u0930, \u0930\u0941\u091a\u093f-\u0905\u0930\u0941\u091a\u093f \u0915\u0947\u0928\u094d\u0926\u094d\u0930, \u0938\u094d\u0935\u092d\u093e\u0935 \u090f\u0935\u0902 \u092c\u0941\u0926\u094d\u0927\u093f \u0915\u0947\u0928\u094d\u0926\u094d\u0930 \u0907\u0924\u094d\u092f\u093e\u0926\u093f\u092c\u093e\u091f \u0906\u0909\u0928\u0947 \u0938\u092e\u094d\u0935\u0947\u0926\u0928\u093e\u0939\u0930\u0941\u0932\u093e\u0908 \u0938\u094d\u0935\u0940\u0915\u093e\u0930 \u0917\u0930\u094d\u0926\u0948\u0928 \u0964 \u091c\u092c \u092f\u094b \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0932\u093e\u092e\u094b \u0938\u092e\u092f\u0938\u092e\u094d\u092e \u0928\u093f\u0930\u0928\u094d\u0924\u0930 \u091a\u0932\u093f \u0930\u0939\u0928\u094d\u091b \u0924\u092c \u092f\u0940 \u0915\u0947\u0928\u094d\u0926\u094d\u0930\u0939\u0930\u0941\u0915\u094b \u0938\u0902\u0938\u094d\u0915\u093e\u0930 \u092c\u093f\u0938\u094d\u0924\u093e\u0930\u0948 \u0918\u091f\u094d\u0928 \u0925\u093e\u0932\u094d\u0926\u091b \u0930 \u092e\u0928\u0941\u0937\u094d\u092f\u0932\u093e\u0908 \u0936\u093e\u0928\u094d\u0924 \u092e\u093e\u0928\u0938\u093f\u0915 \u0905\u0935\u0938\u094d\u0925\u093e \u0905\u0928\u0941\u092d\u0935 \u0939\u0941\u0928 \u0925\u093e\u0932\u094d\u0926\u091b \u0964<\/p>\n<h3 style=\"text-align: left\"><strong>\u0968.\u0969 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\u0915\u0926\u093e\u091a\u093f\u0924 \u0938\u0930\u094d\u0935\u0936\u094d\u0930\u0947\u0937\u094d\u0920 \u092e\u093e\u0930\u094d\u0917 \u0939\u094b \u0964 [\u090f\u0915\u093e\u0917\u094d\u0930\u0924\u093e\u0915\u094b \u0905\u0935\u0938\u094d\u0925\u093e, \u0927\u094d\u092f\u093e\u0928 \u090f\u0935\u0902 \u0938\u092e\u093e\u0927\u093f (\u0905\u0930\u094d\u0925\u093e\u0924 \u092a\u0930\u092e\u094b\u091a\u094d\u091a \u0908\u0936\u094d\u200d\u0935\u0930\u0940\u092f \u0924\u0924\u094d\u0924\u094d\u0935\u0938\u0901\u0917 \u090f\u0915\u0930\u0942\u092a \u0939\u0941\u0928\u0947 \u092a\u0930\u092e \u091c\u093e\u0917\u0943\u0924 \u0905\u0935\u0938\u094d\u0925\u093e) \u091c\u0938\u094d\u0924\u094b \u0905\u0935\u0938\u094d\u0925\u093e\u092e\u093e \u092a\u0928\u093f, \u0905\u0928\u094d\u092f \u091a\u093f\u091c\u0939\u0930\u0941\u0915\u094b \u0938\u0902\u0938\u094d\u0915\u093e\u0930 \u0905\u0928\u094d\u0924\u0930\u094d\u092e\u0928\u092e\u093e \u0928\u093f\u0930\u094d\u092e\u093f\u0924 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\u0939\u093e\u092e\u094d\u0930\u094b \u0926\u0947\u0939\u092d\u093e\u0928 \u0906\u092b\u0948 \u0928\u094d\u092f\u0942\u0928 \u0939\u0941\u0928\u094d\u091b\u0928\u094d \u00a0\u0930 \u0939\u093e\u092e\u0940 \u0928\u093e\u092e\u091c\u092a\u092e\u093e \u090f\u0915\u093e\u0917\u094d\u0930 \u0939\u0941\u0928 \u0938\u0915\u094d\u091b\u094c\u0902 \u0964 \u0907\u091a\u094d\u091b\u093e\u0939\u0930\u0941 \u092a\u0942\u0930\u094d\u0924\u093f \u0917\u0930\u094d\u0928\u0941\u0915\u094b \u0938\u091f\u094d\u091f\u093e \u0939\u093e\u092e\u094d\u0930\u094b \u092e\u0928 \u0928\u093e\u092e\u091c\u092a\u092e\u093e \u0932\u093f\u0928 \u0939\u0941\u0928\u094d\u091b\u0928\u094d \u0964 \u092f\u0938 \u092a\u094d\u0930\u0915\u093e\u0930 \u0907\u091a\u094d\u091b\u093e\u0939\u0930\u0941 \u0905\u0932\u094d\u092a \u092d\u090f\u0930 \u0905\u0928\u094d\u0924\u092e\u093e \u0938\u092e\u093e\u092a\u094d\u0924 \u0939\u0941\u0928\u094d\u091b \u0964 \u0907\u091a\u094d\u091b\u093e\u0939\u0930\u0941\u0915\u094b \u0938\u094d\u0935\u0930\u0942\u092a \u0938\u0942\u0915\u094d\u0937\u094d\u092e \u0939\u0941\u0928\u0941\u0915\u094b \u0915\u093e\u0930\u0923 \u0924\u094d\u092f\u0938\u0932\u093e\u0908 \u0928\u094d\u092f\u0942\u0928 \u0917\u0930\u094d\u0928\u0915\u094b \u0932\u093e\u0917\u093f \u0938\u0942\u0915\u094d\u0937\u094d\u092e-\u0938\u093e\u0927\u0928\u093e (\u0908\u0936\u094d\u200d\u0935\u0930\u0915\u094b \u0928\u093e\u092e\u091c\u092a) \u0915\u094b \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u0941\u0928\u094d\u091b \u0964 \u091c\u092c \u0907\u091a\u094d\u091b\u093e \u0928\u094d\u092f\u0942\u0928 \u0939\u0941\u0928\u094d\u091b \u0905\u0925\u0935\u093e \u0938\u092e\u093e\u092a\u094d\u0924 \u0939\u0941\u0928\u094d\u091b, \u0924\u092c \u0939\u093e\u092e\u0940 \u0906\u0928\u0928\u094d\u0926\u0915\u094b \u0905\u0928\u0941\u092d\u0935 \u0917\u0930\u094d\u0926\u091b\u094c\u0902 \u0964 \u092f\u094b <u>\u0906\u0928\u0928\u094d\u0926<\/u> \u0939\u093e\u092e\u0940\u0932\u093e\u0908 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\u0906\u0930\u092e\u094d\u092d \u0939\u0941\u0928\u094d\u091b \u0964 \u092f\u0926\u093f \u0939\u093e\u092e\u0940 \u0928\u093f\u0930\u0940\u0915\u094d\u0937\u0928 \u0917\u0930\u094d\u0928 \u091a\u093e\u0939\u0928\u094d\u091b\u094c\u0902 \u0915\u093f \u092e\u0928\u092e\u093e \u0928\u093e\u092e\u091c\u092a \u092d\u0908\u0930\u0939\u0947\u0915\u094b \u091b \u0915\u0940 \u091b\u0948\u0928, \u0924\u092c \u0906\u092b\u0942 \u092d\u093f\u0924\u094d\u0930 \u0927\u094d\u092f\u093e\u0928 \u0915\u0947\u0928\u094d\u0926\u094d\u0930\u093f\u0924 \u0917\u0930\u094d\u0928\u0941 \u092a\u0930\u094d\u0926\u091b \u0906\u0930\u094d\u0925\u093e\u0924 \u0906\u0927\u094d\u092f\u093e\u0924\u094d\u092e\u093f\u0915 \u0930\u0941\u092a\u092e\u093e \u0905\u0928\u094d\u0924\u0930\u094d\u092e\u0941\u0916 \u0939\u0941\u0928\u0941 \u092a\u0930\u094d\u0926\u091b \u0964<\/p>\n<p style=\"text-align: justify\">\u092e\u0928 \u092d\u091f\u094d\u0915\u093f\u0928\u094d\u091b \u0930 \u0906\u092b\u094d\u0928\u094b \u0928\u093f\u0939\u093f\u0924 \u0938\u094d\u0935\u092d\u093e\u0935 \u0905\u0928\u0941\u0938\u093e\u0930 \u092c\u093e\u0939\u093f\u0930\u0940 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e (stimuli) \u092e\u093e \u0906\u0915\u0930\u094d\u0937\u093f\u0924 \u0939\u0941\u0928\u094d\u091b, \u0905\u0924\u0903 \u0905\u0927\u093f\u0915 \u0938\u092e\u092f\u0938\u092e\u094d\u092e \u0928\u093e\u092e\u091c\u092a\u092e\u093e \u0927\u094d\u092f\u093e\u0928 \u0915\u0947\u0928\u094d\u0926\u094d\u0930\u093f \u0917\u0930\u094d\u0928 \u0938\u0915\u094d\u0926\u0948\u0928 \u0964 \u092f\u0938\u0915\u094b \u092d\u093e\u0928 \u0939\u0941\u0928\u0947 \u092c\u093f\u0924\u093f\u0915\u094d\u0915\u0948, \u092a\u0941\u0928\u0903 \u092e\u0928\u0932\u093e\u0908 \u0928\u093e\u092e\u091c\u092a\u0924\u0930\u094d\u092b \u0932\u094d\u092f\u093e\u0909\u0928\u0947 \u092a\u094d\u0930\u092f\u0924\u094d\u0928 \u0917\u0930\u094d\u0928\u0941 \u092a\u0930\u094d\u0926\u091b \u0964 \u092f\u094b \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e\u092e\u093e, \u092e\u0928\u0932\u093e\u0908 \u0935\u093f\u091a\u0932\u093f\u0924 \u0917\u0930\u094d\u0928\u0947 \u0935\u093f\u091a\u093e\u0930 \u0905\u0925\u0935\u093e \u0938\u094d\u0935\u092d\u093e\u0935\u0926\u094b\u0937 \u092a\u094d\u0930\u0924\u093f \u0939\u093e\u092e\u0940 \u0938\u0924\u0930\u094d\u0915 \u0939\u0941\u0928\u094d\u091b\u094c\u0902 \u0964 \u092f\u0939\u0940 \u0905\u0928\u094d\u0924\u0928\u093f\u0930\u0940\u0915\u094d\u0937\u0923 \u0939\u094b \u0964<\/p>\n<h2 style=\"text-align: left\"><strong>\u096a. \u0928\u093e\u092e\u091c\u092a\u092c\u093e\u091f \u090f\u0915\u093e\u0917\u094d\u0930\u0924\u093e\u092e\u093e \u0935\u0943\u0926\u094d\u0927\u093f \u0939\u0941\u0928\u0947<\/strong><\/h2>\n<p style=\"text-align: justify\">\u0928\u093e\u092e\u091c\u092a \u0917\u0930\u094d\u0928\u093e\u0932\u0947 \u0905\u0928\u094d\u0924\u0930\u094d\u092e\u0928\u0915\u094b \u0936\u0941\u0926\u094d\u0927\u093f \u0939\u0941\u0928\u094d\u091b, \u0905\u0928\u094d\u0924\u0930\u094d\u092e\u0928\u092c\u093e\u091f \u092c\u093e\u0939\u094d\u092f\u092e\u0928\u092e\u093e \u0906\u0909\u0928\u0947 \u0938\u092e\u094d\u0935\u0947\u0926\u0928\u093e \u092a\u0928\u093f \u0918\u091f\u094d\u0926\u0948 \u091c\u093e\u0928\u094d\u091b, \u0924\u0925\u093e \u090f\u0915\u093e\u0917\u094d\u0930\u0924\u093e\u092e\u093e \u0935\u0943\u0926\u094d\u0927\u093f \u0939\u0941\u0928\u094d\u091b \u0964 \u092f\u0938 \u092a\u094d\u0930\u0915\u093e\u0930, \u0939\u093e\u092e\u0940 \u0915\u0941\u0928\u0948 \u092a\u0928\u093f \u0915\u093e\u0930\u094d\u092f \u0905\u0927\u093f\u0915 \u0936\u093e\u0928\u094d\u0924\u093f, \u090f\u0915\u093e\u0917\u094d\u0930\u0924\u093e \u090f\u0935\u0902 \u092a\u0930\u093f\u092a\u0942\u0930\u094d\u0923\u0924\u093e\u0938\u0901\u0917 \u0917\u0930\u094d\u0928 \u0938\u0915\u094d\u091b\u094c\u0902, \u091c\u0938\u0932\u0947 \u091c\u0940\u0935\u0928 \u0905\u0927\u093f\u0915 \u092f\u0936\u0938\u094d\u0935\u0940 \u092c\u0928\u093e\u0909\u091b, \u0938\u093e\u0925\u0948 \u0906\u0927\u094d\u092f\u093e\u0924\u094d\u092e\u093f\u0915 \u092a\u094d\u0930\u0917\u0924\u093f \u0939\u0941\u0928\u094d\u091b \u0964<\/p>\n<div class=\"bluebox\" style=\"text-align: justify\"><strong>\u0928\u093e\u092e\u091c\u092a\u0915\u094b \u0915\u093e\u0930\u0923 \u090f\u0915\u093e\u0917\u094d\u0930\u0924\u093e \u092c\u0922\u094d\u0928\u093e\u0932\u0947 \u092a\u0922\u093e\u0908\u092e\u093e \u0938\u0941\u0927\u093e\u0930:<\/strong> \u0928\u093e\u092e\u091c\u092a \u0915\u0938\u0930\u0940 \u0917\u0930\u094d\u0928\u0947, \u092f\u094b \u0938\u093f\u0915\u0947\u092a\u091b\u093f \u0918\u0930 \u092a\u0930\u094d\u0915\u0947 \u0930 \u0928\u093e\u092e\u091c\u092a \u0906\u0930\u092e\u094d\u092d \u0917\u0930\u0947 \u0964 \u092f\u093e\u0939\u093e\u0901 \u0938\u092e\u094d\u092e\u0915\u0940 \u092e\u093e\u092e\u093e\u0932\u0947 \u0926\u0942\u0930\u0926\u0930\u094d\u0936\u0928 (Television) \u0906\u0930\u092e\u094d\u092d \u0917\u0930\u0947\u092a\u0928\u093f, \u092e \u0935\u093f\u091a\u0932\u093f\u0924 \u092d\u090f\u0928 \u0964 \u092e\u0948\u0932\u0947 \u092e\u0947\u0930\u094b \u092a\u0922\u093e\u0908\u092e\u093e \u092a\u0941\u0930\u0948 \u0927\u094d\u092f\u093e\u0928 \u0915\u0947\u0928\u094d\u0926\u094d\u0930\u093f\u0924 \u0917\u0930\u094d\u0928 \u0938\u0915\u0947 \u0964 -\u0915\u0941\u092e\u093e\u0930\u0940 \u0936\u094d\u200d\u0935\u0947\u0924\u093e \u0926\u093f\u0932\u0940\u092a \u092a\u093e\u0930\u0920\u0947, \u092e\u0941\u0902\u092c\u0908, \u092d\u093e\u0930\u0924.<\/div>\n<h2 style=\"text-align: left\"><strong>\u096b. \u0928\u093e\u092e\u091c\u092a\u092c\u093e\u091f \u0935\u093e\u0923\u0940 \u0936\u0941\u0926\u094d\u0927\u093f<\/strong><\/h2>\n<p style=\"text-align: justify\">\u091c\u092c \u0939\u093e\u092e\u0940 \u0926\u093f\u0928\u092d\u0930\u093f \u0938\u093e\u0902\u0938\u093e\u0930\u093f\u0915 \u0915\u0941\u0930\u093e\u0939\u0930\u0941\u092e\u093e \u0938\u0902\u0932\u0917\u094d\u0928 \u0939\u0941\u0928\u094d\u091b\u094c\u0902, \u0924\u092c \u0939\u093e\u092e\u0940 \u092e\u093e\u092f\u093e\u0938\u0901\u0917 \u0938\u092e\u094d\u092c\u0928\u094d\u0927\u093f\u0924 \u0938\u0902\u0938\u094d\u0915\u093e\u0930\u0939\u0930\u0941\u0932\u093e\u0908 \u0905\u0928\u094d\u0924\u0930\u094d\u092e\u0928\u092e\u093e \u0905\u0927\u093f\u0915 \u0936\u0915\u094d\u0924\u093f\u0936\u093e\u0932\u0940 \u092c\u0928\u093e\u0908 \u092e\u0928\u0932\u093e\u0908 \u0905\u0936\u0941\u0926\u094d\u0927 \u092c\u0928\u093e\u0909\u0901\u0926\u091b\u094c\u0902 \u0964 \u091c\u0941\u0928 \u092a\u094d\u0930\u0915\u093e\u0930 \u0928\u093e\u092e\u091c\u092a\u0915\u094b \u0926\u0948\u0935\u0940 \u0936\u0915\u094d\u0924\u093f\u0932\u0947 \u0939\u093e\u092e\u094d\u0930\u094b \u0905\u0928\u094d\u0924\u0930\u094d\u092e\u0928\u0932\u093e\u0908 \u092a\u0935\u093f\u0924\u094d\u0930 \u092c\u0928\u093e\u0908 \u0926\u093f\u0928\u094d\u091b, \u0924\u094d\u092f\u0939\u093f \u092a\u094d\u0930\u0915\u093e\u0930\u0932\u0947 \u0939\u093e\u092e\u094d\u0930\u094b \u0935\u093e\u0923\u0940\u092a\u0928\u093f \u0936\u0941\u0926\u094d\u0927 \u0939\u0941\u0928\u094d\u091b \u0964<\/p>\n<h2 style=\"text-align: left\"><strong>\u096c. \u0928\u093e\u092e\u091c\u092a\u0915\u094b \u0932\u093e\u092d \u092e\u094c\u0928 \u0930\u0939\u0928\u0941\u0915\u094b \u0932\u093e\u092d \u0938\u092e\u093e\u0928<\/strong><\/h2>\n<p style=\"text-align: justify\">\u0908\u0936\u094d\u200d\u0935\u0930\u0915\u094b \u0928\u093e\u092e\u091c\u092a \u0917\u0930\u094d\u0928\u0941 \u090f\u0915 \u092a\u094d\u0930\u0915\u093e\u0930\u0932\u0947 \u092e\u094c\u0928 \u0927\u093e\u0930\u0923 \u0917\u0930\u094d\u0928\u0941 \u0939\u094b \u0964 \u0905\u0924\u0903 \u0928\u093e\u092e\u091c\u092a \u0917\u0930\u094d\u0928\u093e\u0932\u0947 \u092e\u094c\u0928\u0915\u094b \u0928\u093f\u092e\u094d\u0928\u0932\u093f\u0916\u093f\u0924 \u092e\u0928\u094b\u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u0932\u093e\u092d \u092a\u0928\u093f \u092e\u093f\u0932\u094d\u0926\u091b \u0964<\/p>\n<p style=\"text-align: justify\">\u0905. \u0938\u093e\u0902\u0938\u093e\u0930\u093f\u0915 \u0938\u092e\u0938\u094d\u092f\u093e\u0939\u0930\u0941 \u0905\u0932\u094d\u092a \u0939\u0941\u0928\u0947 : \u0905\u0927\u093f\u0915\u0924\u092e \u0938\u093e\u0902\u0938\u093e\u0930\u093f\u0915 \u0938\u092e\u0938\u094d\u092f\u093e\u0939\u0930\u0941 \u0939\u093e\u092e\u094d\u0930\u094b \u092c\u094b\u0932\u0940\u0915\u094b \u0915\u093e\u0930\u0923 \u0909\u0924\u094d\u092a\u0928\u094d\u0928 \u0939\u0941\u0928\u094d\u091b \u0964 \u092e\u094c\u0928 \u0927\u093e\u0930\u0923 \u0917\u0930\u094d\u0928\u0947 \u0905\u092d\u094d\u092f\u093e\u0938\u0932\u0947, \u0924\u094d\u092f\u094b \u0938\u094d\u0935\u093e\u092d\u093e\u0935\u093f\u0915 \u0930\u0942\u092a\u0932\u0947 \u091f\u0932\u0928 \u0938\u0915\u094d\u091b \u0964<\/p>\n<p style=\"text-align: justify\">\u0906. \u0939\u093e\u092e\u0940 \u0905\u0938\u0924\u094d\u092f \u092c\u094b\u0932\u0928 \u091f\u093e\u0932\u0928 \u0938\u0915\u094d\u091b\u094c\u0902 \u0964<\/p>\n<p style=\"text-align: justify\">\u0907. \u0937\u0921\u0930\u093f\u092a\u0941\u0939\u0930\u0941\u092e\u093e \u0928\u093f\u092f\u0928\u094d\u0924\u094d\u0930\u0923 : \u0937\u0921\u0930\u093f\u092a\u0941 \u0939\u093e\u092e\u0940\u0932\u093e\u0908 \u092d\u094c\u0924\u093f\u0915 \u0938\u0902\u0938\u093e\u0930\u0938\u0901\u0917 \u092c\u093e\u0927\u093f \u0930\u093e\u0916\u094d\u0926\u091b \u0924\u0925\u093e \u0924\u094d\u092f\u0939\u093f \u0939\u093e\u092e\u094d\u0930\u094b \u0926\u0941\u0916\u0915\u094b \u0915\u093e\u0930\u0923 \u0939\u0941\u0928\u094d \u0964 \u0924\u0940 \u0937\u0921\u0930\u093f\u092a\u0941\u0939\u0930\u0941 \u0939\u0941\u0928\u094d\u00a0<strong>\u0915\u093e\u092e, \u0915\u094d\u0930\u094b\u0927, \u092e\u0926, \u092e\u0924\u094d\u0938\u0930, \u0932\u094b\u092d \u0924\u0925\u093e \u092e\u094b\u0939<\/strong> \u0964 \u091c\u092c \u0915\u094d\u0930\u094b\u0927 \u091c\u0938\u094d\u0924\u094b \u092d\u093e\u0935\u0928\u093e \u0935\u094d\u092f\u0915\u094d\u0924 \u0917\u093e\u0930\u093f\u0926\u0948\u0928, \u0924\u092c \u0928\u093e\u092e\u091c\u092a\u0926\u094d\u0935\u093e\u0930\u093e \u0939\u093e\u092e\u0940 \u092c\u093f\u0938\u094d\u0924\u093e\u0930\u0948-\u092c\u093f\u0938\u094d\u0924\u093e\u0930\u0948 \u0928\u093f\u092f\u0928\u094d\u0924\u094d\u0930\u0923 \u092a\u093e\u0909\u0928 \u0938\u0915\u094d\u091b\u094c\u0902 \u0964<\/p>\n<h2 style=\"text-align: left\"><strong>\u096d. \u0938\u093e\u0930\u093e\u0902\u0936 \u2013 \u0928\u093e\u092e\u091c\u092a\u0915\u094b \u0932\u093e\u092d<\/strong><\/h2>\n<p style=\"text-align: justify\">\u0906\u091c\u0915\u094b \u0924\u0928\u093e\u0935\u092a\u0942\u0930\u094d\u0923 \u0935\u093e\u0924\u093e\u0935\u0930\u0923\u092e\u093e, \u0928\u093e\u092e\u091c\u092a\u092c\u093e\u091f \u091c\u0940\u0935\u0928 \u0924\u0928\u093e\u0935\u092e\u0941\u0915\u094d\u0924 \u092c\u0928\u093e\u0909\u0928 \u0938\u0915\u093f\u0928\u094d\u091b\u0964 \u091c\u0938\u0932\u0947 \u0909\u091a\u094d\u091a \u092b\u0932\u094b\u0924\u094d\u092a\u0924\u094d\u0924\u093f, \u0905\u0928\u094d\u092f\u0915\u094b \u0938\u093e\u0925 \u0936\u093e\u0928\u094d\u0924\u093f\u092a\u0942\u0930\u094d\u0923 \u0935\u094d\u092f\u0935\u0939\u093e\u0930 \u0917\u0930\u094d\u0928\u0947, \u092a\u094d\u0930\u0947\u092e\u092d\u093e\u0935\u092e\u093e \u0935\u0943\u0926\u094d\u0927\u093f, \u0938\u094d\u0935\u093e\u0930\u094d\u0925 \u0928\u094d\u092f\u0942\u0928 \u0939\u0941\u0928\u0947 \u090f\u0935\u0902 \u0906\u0927\u094d\u092f\u093e\u0924\u094d\u092e\u093f\u0915 \u092a\u094d\u0930\u0917\u0924\u093f \u0939\u0941\u0928\u094d\u091b \u0964<\/p>\n\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0906\u091c\u0915\u094b \u0924\u0928\u093e\u0935\u092a\u0942\u0930\u094d\u0923 \u0935\u093e\u0924\u093e\u0935\u0930\u0923\u092e\u093e, \u0928\u093e\u092e\u091c\u092a\u092c\u093e\u091f \u091c\u0940\u0935\u0928 \u0924\u0928\u093e\u0935\u092e\u0941\u0915\u094d\u0924 \u092c\u0928\u093e\u0909\u0928 \u0938\u0915\u093f\u0928\u094d\u091b\u0964 \u091c\u0938\u0932\u0947 \u0909\u091a\u094d\u091a \u092b\u0932\u094b\u0924\u094d\u092a\u0924\u094d\u0924\u093f, \u0905\u0928\u094d\u092f\u0915\u094b \u0938\u093e\u0925 \u0936\u093e\u0928\u094d\u0924\u093f\u092a\u0942\u0930\u094d\u0923 \u0935\u094d\u092f\u0935\u0939\u093e\u0930 \u0917\u0930\u094d\u0928\u0947, \u092a\u094d\u0930\u0947\u092e\u092d\u093e\u0935\u092e\u093e \u0935\u0943\u0926\u094d\u0927\u093f, \u0938\u094d\u0935\u093e\u0930\u094d\u0925 \u0928\u094d\u092f\u0942\u0928 \u0939\u0941\u0928\u0947 \u090f\u0935\u0902 \u0906\u0927\u094d\u092f\u093e\u0924\u094d\u092e\u093f\u0915 \u092a\u094d\u0930\u0917\u0924\u093f \u0939\u0941\u0928\u094d\u091b \u0964<\/p>\n","protected":false},"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width.php","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[226,5],"tags":[211,327,713,708,719,35,717,718],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0928\u093e\u092e\u091c\u092a\u0915\u094b \u0932\u093e\u092d \u2013 \u092e\u0928\u094b\u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u0932\u093e\u092d - SSRF Nepali<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.spiritualresearchfoundation.org\/np\/benefits-of-chanting-psychological\/\" \/>\n<meta property=\"og:locale\" content=\"ne_NP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" 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