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Infographic: How to Sleep Peacefully

Sleeping problems like nightmares, insomnia or feeling drained upon getting up are very common in today’s times. Unknown to most, the spiritual dimension has a great influence on the quality of our sleep. This infographic shows how our sleeping position, the direction we sleep in and the time we go to bed affects our sleep and also gives tips for getting peaceful sleep.

Please visit our article section on how to sleep better for more detailed information. 

Note for blogs and websites: Feel free to embed the Infographic on your website/blog. Just make sure to use the embed code which is underneath this article. The size of the infographic in pixels is 735 width X 1977 length.

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