{"id":5881,"date":"2015-12-18T19:49:11","date_gmt":"2015-12-18T19:49:11","guid":{"rendered":"http:\/\/www.spiritualresearchfoundation.org\/hi\/?page_id=5881"},"modified":"2015-12-18T19:49:11","modified_gmt":"2015-12-18T19:49:11","slug":"%e0%a4%b8%e0%a5%8d%e0%a4%b5%e0%a4%ad%e0%a4%be%e0%a4%b5-%e0%a4%a6%e0%a5%8b%e0%a4%b7-%e0%a4%a4%e0%a4%a8%e0%a4%be%e0%a4%b5-%e0%a4%b8%e0%a5%87-%e0%a4%a8%e0%a4%bf%e0%a4%aa%e0%a4%9f%e0%a4%a8%e0%a4%be","status":"publish","type":"page","link":"https:\/\/www.spiritualresearchfoundation.org\/hi\/%e0%a4%b8%e0%a4%be%e0%a4%a7%e0%a4%a8%e0%a4%be\/%e0%a4%b8%e0%a4%be%e0%a4%a7%e0%a4%a8%e0%a4%be-%e0%a4%95%e0%a5%87-%e0%a4%9a%e0%a4%b0%e0%a4%a3\/%e0%a4%b8%e0%a5%8d%e0%a4%b5%e0%a4%ad%e0%a4%be%e0%a4%b5%e0%a4%a6%e0%a5%8b%e0%a4%b7-%e0%a4%a8%e0%a4%bf%e0%a4%b0%e0%a5%8d%e0%a4%ae%e0%a5%82%e0%a4%b2%e0%a4%a8-%e0%a4%8f%e0%a4%b5%e0%a4%82-%e0%a4%b5\/%e0%a4%b8%e0%a5%8d%e0%a4%b5%e0%a4%ad%e0%a4%be%e0%a4%b5-%e0%a4%a6%e0%a5%8b%e0%a4%b7-%e0%a4%a4%e0%a4%a8%e0%a4%be%e0%a4%b5-%e0%a4%b8%e0%a5%87-%e0%a4%a8%e0%a4%bf%e0%a4%aa%e0%a4%9f%e0%a4%a8%e0%a4%be\/","title":{"rendered":"\u0938\u094d\u0935\u092d\u093e\u0935 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\u0938\u0915\u0924\u093e \u0939\u0948 \u0915\u093f \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0940 \u092a\u094d\u0930\u0924\u093f\u0915\u094d\u0930\u093f\u092f\u093e \u092a\u094d\u0930\u0938\u0902\u0917\u093e\u0928\u0941\u0938\u093e\u0930 \u0909\u091a\u093f\u0924 \u0928\u0939\u0940\u0902 \u0925\u0940 \u0964 \u0905\u0928\u094d\u092f \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0907\u0938 \u091b\u094b\u091f\u0947 \u0938\u0947 \u0924\u093f\u0928\u0915\u0947 \u0915\u0947 \u092a\u0942\u0930\u094d\u0935 \u0939\u0941\u0908 \u0918\u091f\u0928\u093e\u0913\u0902 \u0915\u0940 \u0936\u094d\u0930\u0943\u0902\u0916\u0932\u093e \u0924\u0925\u093e \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0915\u093e \u092c\u0922\u0924\u093e \u092c\u094b\u091d \u0928\u0939\u0940\u0902 \u0926\u0947\u0916 \u0938\u0915\u0924\u093e, \u091c\u094b \u0905\u0902\u0924\u093f\u092e\u0924\u0903 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u094b \u0928\u093f\u0930\u093e\u0936\u093e \u0915\u0940 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wp-image-5978\" src=\"https:\/\/media.spiritualresearchfoundation.org\/wp-content\/uploads\/sites\/18\/2015\/12\/18154420\/4-HIN_Coping-with-stress.gif\" alt=\"4-HIN_Coping-with-stress\" width=\"750\" height=\"372\" \/><\/p>\n<p style=\"text-align: justify\">\u090f\u0915 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0940 \u091a\u093f\u0902\u0924\u093e \u0938\u0947 \u0928\u093f\u092a\u091f\u0928\u0947 \u0915\u0940 \u0915\u094d\u0937\u092e\u0924\u093e \u0907\u0938 \u092c\u093e\u0924 \u092a\u0930 \u0928\u093f\u0930\u094d\u092d\u0930 \u0915\u0930\u0924\u0940 \u0939\u0948 \u0915\u093f \u0909\u0938 \u0924\u0928\u093e\u0935 \u0915\u093e \u0938\u093e\u092e\u0928\u093e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u093f\u0924\u0928\u0940 \u0936\u0915\u094d\u0924\u093f \u0909\u092a\u0932\u092c\u094d\u0927 \u0939\u0948 \u0964 \u091c\u092c \u0938\u094d\u0935\u092d\u093e\u0935 \u092e\u0947\u0902 <strong>\u0905\u0935\u093e\u0902\u091b\u093f\u0924 \u0917\u0941\u0923 (\u0938\u094d\u0935\u092d\u093e\u0935 \u0926\u094b\u0937)<\/strong> \u0924\u0925\u093e <strong>\u0905\u092a\u0942\u0930\u094d\u0923 \u0915\u093e\u0930\u094d\u092f<\/strong> \u0939\u094b\u0902, \u0924\u092c \u0909\u092a\u0932\u092c\u094d\u0927 \u092e\u093e\u0928\u0938\u093f\u0915 \u0936\u0915\u094d\u0924\u093f \u0905\u0932\u094d\u092a \u0939\u094b\u0924\u0940 \u0939\u0948 \u0964<\/p>\n<ul>\n<li style=\"text-align: justify\">\u091c\u0948\u0938\u093e \u0915\u093f \u0939\u092e\u0928\u0947 \u092a\u0939\u0932\u0947 \u0939\u0940 \u092c\u0924\u093e\u092f\u093e \u0939\u0948 \u0915\u093f \u0915\u094d\u0930\u094b\u0927, \u092d\u092f, \u0906\u0932\u0938\u094d\u092f, \u0928\u093f\u0930\u094d\u0923\u092f \u0928 \u0932\u0947 \u092a\u093e\u0928\u093e, \u091d\u0942\u0920 \u092c\u094b\u0932\u0928\u093e, \u0928\u093f\u0930\u093e\u0936\u093e\u0935\u093e\u0926\u0940 \u0939\u094b\u0928\u093e \u0907\u0924\u094d\u092f\u093e\u0926\u093f \u0938\u094d\u0935\u092d\u093e\u0935 \u0926\u094b\u0937 \u0939\u0948\u0902 \u0964 \u0910\u0938\u0947 \u0905\u0935\u093e\u0902\u091b\u093f\u0924 \u0917\u0941\u0923 \u0926\u093f\u0928\u092d\u0930 \u0939\u092e\u093e\u0930\u0947 \u0935\u093f\u091a\u093e\u0930\u094b\u0902 \u0915\u094b \u0935\u094d\u092f\u092f \u0915\u0930 \u0939\u092e\u093e\u0930\u0940 \u092e\u093e\u0928\u0938\u093f\u0915 \u0936\u0915\u094d\u0924\u093f \u0915\u094b \u0915\u094d\u0937\u0940\u0923 \u0915\u0930 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902 \u0964<\/li>\n<\/ul>\n<ul>\n<li style=\"text-align: justify\">\u0905\u092a\u0942\u0930\u094d\u0923 \u0915\u093e\u0930\u094d\u092f \u0905\u0930\u094d\u0925\u093e\u0924, \u092a\u0942\u0930\u094d\u0935 \u092e\u0947\u0902 \u0939\u0941\u0908 \u0926\u0941\u0916\u0926\u093e\u092f\u0940 \u0918\u091f\u0928\u093e\u090f\u0902, \u091c\u093f\u0938\u0938\u0947 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0905\u092d\u0940 \u092d\u0940 \u092d\u092f\u092d\u0940\u0924 \u0939\u0948 \u090f\u0935\u0902 \u091c\u093f\u0938\u0915\u0947 \u0915\u093e\u0930\u0923 \u0924\u0928\u093e\u0935 \u092d\u0940 \u0909\u0924\u094d\u092a\u0928\u094d\u0928 \u0939\u0941\u0906 \u0964 \u0909\u0926\u093e\u0939\u0930\u0923 \u0915\u0947 \u0932\u093f\u090f, \u091c\u092c \u0915\u094b\u0908 \u0935\u093f\u0926\u094d\u092f\u093e\u0930\u094d\u0925\u0940 \u0915\u093f\u0938\u0940 \u092a\u0930\u0940\u0915\u094d\u0937\u093e \u092e\u0947\u0902 \u0905\u0928\u0941\u0924\u0940\u0930\u094d\u0923 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948, \u0924\u092c \u0907\u0938\u0938\u0947 \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u091a\u093f\u0902\u0924\u093e \u0924\u0925\u093e \u0928\u093f\u0930\u093e\u0936\u093e \u0909\u0924\u094d\u092a\u0928\u094d\u0928 \u0939\u094b\u0924\u0940 \u0939\u0948 \u0964 \u0935\u0939 \u0938\u094d\u092e\u0930\u0923 \u0915\u0930\u0924\u093e \u0939\u0948 \u0915\u093f \u0935\u0939 \u0915\u0948\u0938\u0947 \u0905\u0928\u0941\u0924\u0940\u0930\u094d\u0923 \u0939\u094b \u0917\u092f\u093e \u0924\u0925\u093e \u0907\u0938 \u092c\u093e\u0924 \u0938\u0947 \u092d\u092f\u092d\u0940\u0924 \u092d\u0940 \u0939\u094b\u0924\u093e \u0939\u0948 \u0915\u093f \u092f\u0926\u093f \u0935\u0939 \u0905\u092a\u0928\u0947 \u091c\u0940\u0935\u0928 \u092e\u0947\u0902 \u092a\u0941\u0928\u0903 \u0905\u0928\u0941\u0924\u0940\u0930\u094d\u0923 \u0939\u094b \u0917\u092f\u093e \u0924\u094b, \u0924\u092c \u0909\u0938\u0947 \u092d\u0942\u0924\u0915\u093e\u0932 \u0915\u0940 \u092d\u093e\u0902\u0924\u093f \u092a\u0941\u0928\u0903 \u091d\u0947\u0932\u0928\u093e \u092a\u0921\u0947\u0917\u093e \u0964 \u0907\u0938\u0932\u093f\u090f \u0909\u0938\u0915\u093e \u092e\u0928 \u0907\u0938 \u0905\u092a\u0942\u0930\u094d\u0923 \u0915\u093e\u0930\u094d\u092f \u0915\u0947 \u092c\u094b\u091d \u0915\u094b \u091d\u0947\u0932\u0924\u093e \u0939\u0940 \u0930\u0939\u0947\u0917\u093e \u0964 \u0905\u092a\u0942\u0930\u094d\u0923 \u0915\u093e\u0930\u094d\u092f \u092e\u0928 \u0915\u094b \u091c\u0940\u0935\u0928 \u0915\u0947 \u0924\u0928\u093e\u0935 \u0924\u0925\u093e 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\u092a\u094d\u0930\u0924\u093f\u0915\u094d\u0930\u093f\u092f\u093e \u0938\u094d\u0935\u0930\u0942\u092a \u0928\u093f\u0930\u093e\u0936 \u0905\u0925\u0935\u093e \u0935\u094d\u092f\u0938\u0928\u0940 \u092c\u0928 \u091c\u093e\u0924\u093e \u0939\u0948 \u0964 \u092a\u0942\u0930\u094d\u0923 \u0915\u093f\u090f \u091c\u093e\u0928\u0947\u0935\u093e\u0932\u0947 \u0915\u093e\u0930\u094d\u092f \u0915\u0940 \u0938\u0942\u091a\u0940 \u0932\u0902\u092c\u0940 \u0939\u094b\u0928\u093e \u092d\u0940 \u0924\u0928\u093e\u0935 \u0915\u093e \u0915\u093e\u0930\u0923 \u092c\u0928\u0924\u093e \u0939\u0948 \u0914\u0930 \u0905\u092a\u0942\u0930\u094d\u0923 \u0915\u093e\u0930\u094d\u092f \u092e\u0947\u0902 \u0914\u0930 \u0935\u0943\u0926\u094d\u0927\u093f \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948 \u0964<\/li>\n<\/ul>\n<p style=\"text-align: justify\">\u0907\u0938\u0932\u093f\u090f \u091c\u092c \u0905\u0928\u0947\u0915 \u0938\u094d\u0935\u092d\u093e\u0935 \u0926\u094b\u0937 \u0924\u0925\u093e 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\u0915\u093e\u0930\u094d\u092f \u0938\u0947 \u0939\u094b\u0924\u093e \u0939\u0948 \u0964<\/p>\n<h2>\u0969. \u0924\u0928\u093e\u0935 \u0915\u093e \u0915\u093e\u0930\u0915 &#8211; \u0938\u094d\u0935\u092d\u093e\u0935<\/h2>\n<p style=\"text-align: justify\">\u0927\u094d\u092f\u093e\u0928 \u0926\u0947\u0928\u0947 \u092f\u094b\u0917\u094d\u092f \u0905\u0928\u094d\u092f \u092e\u0939\u0924\u094d\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0938\u0942\u0924\u094d\u0930 \u092f\u0939 \u0939\u0948 \u0915\u093f \u0915\u094b\u0908 \u092d\u0940 \u0938\u094d\u0925\u093f\u0924\u093f \u0938\u094d\u0935\u092f\u0902 \u0938\u0947 \u0924\u0928\u093e\u0935\u092a\u0942\u0930\u094d\u0923 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0940, \u092f\u0939 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0909\u0938\u0947 \u0915\u0948\u0938\u0947 \u0926\u0947\u0916\u0924\u093e \u0939\u0948, \u0907\u0938 \u092a\u0930 \u0928\u093f\u0930\u094d\u092d\u0930 \u0915\u0930\u0924\u093e \u0939\u0948 \u0964 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u092a\u0930\u093f\u0938\u094d\u0925\u093f\u0924\u093f \u0915\u094b \u0915\u0948\u0938\u0947 \u0926\u0947\u0916\u0924\u093e \u0939\u0948, \u092f\u0939 \u0909\u0938\u0915\u0947 \u0938\u094d\u0935\u092d\u093e\u0935 \u092a\u0930 \u0928\u093f\u0930\u094d\u092d\u0930 \u0915\u0930\u0924\u093e \u0939\u0948 \u0964 \u0909\u0926\u093e\u0939\u0930\u0923 \u0915\u0947 \u0932\u093f\u090f, \u092a\u093e\u0930\u094d\u091f\u0940 \u092e\u0947\u0902 \u091c\u093e\u0928\u093e, \u0905\u0927\u093f\u0915\u0924\u0930 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0938\u0941\u0916\u0926\u093e\u092f\u0915 \u0905\u0935\u0938\u0930 \u0939\u094b\u0917\u093e; \u0915\u093f\u0902\u0924\u0941 \u090f\u0915 \u0917\u0902\u092d\u0940\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0947 \u0932\u093f\u090f \u092f\u0939 \u090f\u0915 \u0924\u0928\u093e\u0935 \u0938\u0947 \u092d\u0930\u093e \u0905\u0935\u0938\u0930 \u092c\u0928 \u091c\u093e\u0924\u093e \u0939\u0948 \u0964 \u0906\u0917\u0947 \u0926\u0940 \u0917\u0908 \u0938\u093e\u0930\u0923\u0940 \u092e\u0947\u0902 \u0915\u0941\u091b \u0909\u0926\u093e\u0939\u0930\u0923 \u0926\u093f\u0916\u093e\u090f \u0917\u090f \u0939\u0948\u0902 \u0915\u093f \u0915\u0948\u0938\u0947 \u0938\u094d\u0935\u092d\u093e\u0935\u0926\u094b\u0937 \u0915\u093f\u0938\u0940 \u092a\u0930\u093f\u0938\u094d\u0925\u093f\u0924\u093f \u0915\u094b \u0924\u0928\u093e\u0935\u092a\u0942\u0930\u094d\u0923 \u092c\u0928\u093e \u0926\u0947\u0924\u0947 \u0939\u0948\u0902 \u0964<\/p>\n<table class=\"tablestyle\">\n<thead>\n<tr>\n<th style=\"text-align: justify\"><strong>\u0905\u0935\u093e\u0902\u091b\u093f\u0924 \u0938\u094d\u0935\u092d\u093e\u0935\u0926\u094b\u0937 <\/strong><\/th>\n<th style=\"text-align: justify\"><strong>\u092a\u0930\u093f\u0938\u094d\u0925\u093f\u0924\u093f \u091c\u094b \u0924\u0928\u093e\u0935 \u0915\u093e \u0915\u093e\u0930\u0923 \u092c\u0928 \u091c\u093e\u0924\u0940 \u0939\u0948<\/strong><\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td style=\"text-align: left\">\u0967. \u0906\u0924\u094d\u092e\u0935\u093f\u0936\u094d\u0935\u093e\u0938 \u0915\u093e \u0905\u092d\u093e\u0935<\/td>\n<td style=\"text-align: left\">\u0928\u094c\u0915\u0930\u0940 \u0915\u0947 \u0938\u093e\u0915\u094d\u0937\u093e\u0924\u094d\u0915\u093e\u0930 \u0939\u0947\u0924\u0941 \u091c\u093e\u0928\u093e, \u090f\u0915 \u0915\u0920\u093f\u0928 \u0928\u094c\u0915\u0930\u0940 \u0915\u0940 \u092a\u0930\u093f\u0938\u094d\u0925\u093f\u0924\u093f<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: left\">\u0968. \u092d\u093e\u0935\u0928\u093e\u0936\u0940\u0932\u0924\u093e<\/td>\n<td style=\"text-align: left\">\u0926\u093e\u0926\u0940 \u0926\u094d\u0935\u093e\u0930\u093e \u0926\u0940 \u0917\u0930\u094d\u0907 \u0905\u0902\u0917\u0942\u0920\u0940 \u0916\u094b \u0926\u0947\u0928\u093e<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: left\">\u0969. \u0936\u0930\u094d\u092e\u0940\u0932\u093e<\/td>\n<td style=\"text-align: left\">\u0935\u093f\u092a\u0930\u0940\u0924 \u0932\u093f\u0902\u0917 \u0915\u0947 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0938\u0947 \u092c\u093e\u0924 \u0915\u0930\u0928\u093e<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: left\">\u096a. \u092d\u093e\u0935\u0928\u093e\u092a\u094d\u0930\u0927\u093e\u0928\u0924\u093e \/ \u0905\u092a\u0947\u0915\u094d\u0937\u093e<\/td>\n<td style=\"text-align: left\">\u092a\u0930\u093f\u0935\u093e\u0930 \u0915\u0947 \u0938\u0926\u0938\u094d\u092f \u0905\u0925\u0935\u093e \u0918\u0928\u093f\u0937\u094d\u0920 \u092e\u093f\u0924\u094d\u0930 \u0938\u0947 \u0935\u093f\u0935\u093e\u0926 \u0939\u094b\u0928\u093e<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p style=\"text-align: justify\">\u092e\u0941\u0916\u094d\u092f \u092c\u093e\u0924 \u092f\u0939 \u0939\u0948 \u0915\u093f \u0905\u0932\u094d\u092a \u0938\u094d\u0935\u092d\u093e\u0935\u0926\u094b\u0937 \u0924\u0925\u093e \u0905\u0932\u094d\u092a \u0905\u0939\u0902 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u0924\u0928\u093e\u0935\u0926\u093e\u092f\u0915 \u092a\u0930\u093f\u0938\u094d\u0925\u093f\u0924\u093f\u092f\u094b\u0902 \u0915\u093e \u092d\u0940 \u0905\u091a\u094d\u091b\u0947 \u0938\u0947 \u0938\u093e\u092e\u0928\u093e \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948 \u0964 \u0907\u0938\u0915\u0947 \u0935\u093f\u092a\u0930\u0940\u0924 \u0905\u0927\u093f\u0915 \u0938\u094d\u0935\u092d\u093e\u0935\u0926\u094b\u0937 \u0939\u094b\u0928\u0947 \u092a\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u093f\u0938\u0940 \u092d\u0940 \u0924\u0928\u093e\u0935 \u0915\u0940 \u0938\u094d\u0925\u093f\u0924\u093f \u092e\u0947\u0902 \u092a\u0939\u0932\u0947 \u0939\u0940 \u0939\u093e\u0930 \u092e\u093e\u0928 \u0938\u0915\u0924\u093e \u0939\u0948 \u0964<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0967. \u0924\u0928\u093e\u0935 \u0938\u0947 \u0928\u093f\u092a\u091f\u0928\u0947 \u0915\u0940 \u0915\u094d\u0937\u092e\u0924\u093e \u0935\u093f\u0930\u0941\u0926\u094d\u0927 \u0905\u0915\u094d\u0937\u092e\u0924\u093e \u0907\u0938 \u0916\u0902\u0921 \u092e\u0947\u0902 \u0924\u0928\u093e\u0935 \u0938\u0947 \u0915\u0948\u0938\u0947 \u0928\u093f\u092a\u091f\u0947\u0902, \u092f\u0939 \u0905\u091a\u094d\u091b\u0947 \u0938\u0947 \u0938\u092e\u091d\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f, \u0939\u092e\u0928\u0947 \u0926\u094b \u091a\u093f\u0924\u094d\u0930 \u0926\u093f\u0916\u093e\u090f \u0939\u0948\u0902 \u0964 \u0928\u0940\u091a\u0947 \u0926\u0930\u094d\u0936\u093e\u090f \u0917\u090f \u091a\u093f\u0924\u094d\u0930 \u092e\u0947\u0902 \u090f\u0915 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u094b \u091a\u093e\u0930 \u0917\u0920\u0930\u093f\u092f\u093e\u0902 \u0922\u094b\u0924\u0947 \u0926\u093f\u0916\u093e\u092f\u093e \u0917\u092f\u093e \u0939\u0948 \u0964 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0926\u094d\u0935\u093e\u0930\u093e \u0922\u094b\u092f\u0940 \u091c\u093e \u0930\u0939\u0940 \u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915 \u0917\u0920\u0930\u0940 \u091c\u0940\u0935\u0928 \u0915\u0940 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0915\u094b \u0926\u0930\u094d\u0936\u093e\u0924\u0940 &hellip; <a href=\"https:\/\/www.spiritualresearchfoundation.org\/hi\/%e0%a4%b8%e0%a4%be%e0%a4%a7%e0%a4%a8%e0%a4%be\/%e0%a4%b8%e0%a4%be%e0%a4%a7%e0%a4%a8%e0%a4%be-%e0%a4%95%e0%a5%87-%e0%a4%9a%e0%a4%b0%e0%a4%a3\/%e0%a4%b8%e0%a5%8d%e0%a4%b5%e0%a4%ad%e0%a4%be%e0%a4%b5%e0%a4%a6%e0%a5%8b%e0%a4%b7-%e0%a4%a8%e0%a4%bf%e0%a4%b0%e0%a5%8d%e0%a4%ae%e0%a5%82%e0%a4%b2%e0%a4%a8-%e0%a4%8f%e0%a4%b5%e0%a4%82-%e0%a4%b5\/%e0%a4%b8%e0%a5%8d%e0%a4%b5%e0%a4%ad%e0%a4%be%e0%a4%b5-%e0%a4%a6%e0%a5%8b%e0%a4%b7-%e0%a4%a4%e0%a4%a8%e0%a4%be%e0%a4%b5-%e0%a4%b8%e0%a5%87-%e0%a4%a8%e0%a4%bf%e0%a4%aa%e0%a4%9f%e0%a4%a8%e0%a4%be\/\" class=\"more-link\"><span class=\"screen-reader-text\">\u0938\u094d\u0935\u092d\u093e\u0935 \u0926\u094b\u0937 \u0924\u0925\u093e \u092e\u093e\u0928\u0938\u093f\u0915 \u0924\u0928\u093e\u0935 \u0938\u0947 \u0928\u093f\u092a\u091f\u0928\u093e<\/span> <span class=\"meta-nav\">&rarr;<\/span> \u0915\u094b \u092a\u0922\u093c\u0928\u093e \u091c\u093e\u0930\u0940 \u0930\u0916\u0947\u0902<\/a><\/p>\n","protected":false},"featured_media":0,"parent":4509,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[5],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0938\u094d\u0935\u092d\u093e\u0935 \u0926\u094b\u0937 \u0924\u0925\u093e \u092e\u093e\u0928\u0938\u093f\u0915 \u0924\u0928\u093e\u0935 \u0938\u0947 \u0928\u093f\u092a\u091f\u0928\u093e - SSRF Hindi<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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\u0915\u094d\u0937\u092e\u0924\u093e \u0935\u093f\u0930\u0941\u0926\u094d\u0927 \u0905\u0915\u094d\u0937\u092e\u0924\u093e \u0907\u0938 \u0916\u0902\u0921 \u092e\u0947\u0902 \u0924\u0928\u093e\u0935 \u0938\u0947 \u0915\u0948\u0938\u0947 \u0928\u093f\u092a\u091f\u0947\u0902, \u092f\u0939 \u0905\u091a\u094d\u091b\u0947 \u0938\u0947 \u0938\u092e\u091d\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f, \u0939\u092e\u0928\u0947 \u0926\u094b \u091a\u093f\u0924\u094d\u0930 \u0926\u093f\u0916\u093e\u090f \u0939\u0948\u0902 \u0964 \u0928\u0940\u091a\u0947 \u0926\u0930\u094d\u0936\u093e\u090f \u0917\u090f \u091a\u093f\u0924\u094d\u0930 \u092e\u0947\u0902 \u090f\u0915 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u094b \u091a\u093e\u0930 \u0917\u0920\u0930\u093f\u092f\u093e\u0902 \u0922\u094b\u0924\u0947 \u0926\u093f\u0916\u093e\u092f\u093e \u0917\u092f\u093e \u0939\u0948 \u0964 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0926\u094d\u0935\u093e\u0930\u093e \u0922\u094b\u092f\u0940 \u091c\u093e 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