{"id":4049,"date":"2016-04-05T11:38:47","date_gmt":"2016-04-05T11:38:47","guid":{"rendered":"http:\/\/www.spiritualresearchfoundation.org\/bg\/?page_id=4049"},"modified":"2016-04-05T11:40:31","modified_gmt":"2016-04-05T11:40:31","slug":"%d0%b4%d0%b5%d1%84%d0%b5%d0%ba%d1%82%d0%b8-%d0%b8-%d1%81%d0%bf%d1%80%d0%b0%d0%b2%d1%8f%d0%bd%d0%b5-%d1%81%d1%8a%d1%81-%d1%81%d1%82%d1%80%d0%b5%d1%81%d0%b0","status":"publish","type":"page","link":"https:\/\/www.spiritualresearchfoundation.org\/bg\/%d0%b4%d0%b5%d1%84%d0%b5%d0%ba%d1%82%d0%b8-%d0%b8-%d1%81%d0%bf%d1%80%d0%b0%d0%b2%d1%8f%d0%bd%d0%b5-%d1%81%d1%8a%d1%81-%d1%81%d1%82%d1%80%d0%b5%d1%81%d0%b0\/","title":{"rendered":"\u041b\u0438\u0447\u043d\u043e\u0441\u0442\u043d\u0438 \u0434\u0435\u0444\u0435\u043a\u0442\u0438 \u0438 \u0441\u043f\u0440\u0430\u0432\u044f\u043d\u0435 \u0441\u044a\u0441 \u0441\u0442\u0440\u0435\u0441\u0430"},"content":{"rendered":"<h1><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-4015 aligncenter\" src=\"https:\/\/media.spiritualresearchfoundation.org\/wp-content\/uploads\/sites\/16\/2016\/03\/18153610\/1-BG_Personality-defects-and-dealing-with-stress.jpg\" alt=\"1-BG_Personality-defects-and-dealing-with-stress\" width=\"720\" height=\"200\" srcset=\"https:\/\/media.spiritualresearchfoundation.org\/wp-content\/uploads\/sites\/16\/2016\/03\/18153610\/1-BG_Personality-defects-and-dealing-with-stress.jpg 720w, https:\/\/media.spiritualresearchfoundation.org\/wp-content\/uploads\/sites\/16\/2016\/03\/18153610\/1-BG_Personality-defects-and-dealing-with-stress-300x83.jpg 300w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/h1>\n<h2>1. \u0421\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442 \u0441\u0440\u0435\u0449\u0443 \u043d\u0435\u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442\u0442\u0430 \u0434\u0430 \u0441\u0435 \u0441\u043f\u0440\u0430\u0432\u0438\u043c \u0441\u044a\u0441 \u0441\u0442\u0440\u0435\u0441\u0430<\/h2>\n<p style=\"text-align: justify\">\u0412 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src=\"https:\/\/media.spiritualresearchfoundation.org\/wp-content\/uploads\/sites\/16\/2016\/03\/18153610\/2-BG_Ability-to-deal-with-stress.jpg\" alt=\"2-BG_Ability-to-deal-with-stress\" width=\"498\" height=\"489\" srcset=\"https:\/\/media.spiritualresearchfoundation.org\/wp-content\/uploads\/sites\/16\/2016\/03\/18153610\/2-BG_Ability-to-deal-with-stress.jpg 498w, https:\/\/media.spiritualresearchfoundation.org\/wp-content\/uploads\/sites\/16\/2016\/03\/18153610\/2-BG_Ability-to-deal-with-stress-300x295.jpg 300w\" sizes=\"(max-width: 498px) 100vw, 498px\" \/><\/p>\n<p>\u0412\u0441\u0435\u043a\u0438 \u043e\u0442 \u0442\u043e\u0432\u0430\u0440\u0438\u0442\u0435, \u043ao\u0438\u0442\u043e \u043c\u044a\u0436\u0430 \u043d\u043e\u0441\u0438 \u0441\u0435 \u043e\u0442\u043d\u0430\u0441\u044f \u0434\u043e \u0441\u043b\u0435\u0434\u043d\u0438\u0442\u0435 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0438 \u0432 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\u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e\u0442\u043e, \u0438\u043d\u0442\u0435\u043d\u0437\u0438\u0432\u043d\u043e\u0441\u0442\u0442\u0430 \u0438 \u043f\u0440\u043e\u0434\u044a\u043b\u0436\u0438\u0442\u0435\u043b\u043d\u043e\u0441\u0442\u0442\u0430 \u043d\u0430 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0438\u0442\u0435 \u043f\u0440\u0435\u0434 \u043a\u043e\u0438\u0442\u043e \u0435 \u0438\u0437\u043f\u0440\u0430\u0432\u0435\u043d. \u041a\u0430\u043a\u0442\u043e \u0435 \u043f\u043e\u043a\u0430\u0437\u0430\u043d\u043e \u043d\u0430 \u0424\u0438\u0433\u0443\u0440\u0430 1\u0410 \u0442\u043e\u0437\u0438 \u0447\u043e\u0432\u0435\u043a \u0435 \u0432 \u0441\u044a\u0441\u0442\u043e\u044f\u043d\u0438\u0435 \u0434\u0430 \u043f\u043e\u0434\u0434\u044a\u0440\u0436\u0430 \u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u0435\u0442\u043e \u043c\u0443 \u0441\u044a\u0441 \u0441\u0443\u043c\u0430\u0442\u0430 \u043d\u0430 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\/><\/p>\n<ol>\n<li>\u0414\u044a\u0449\u0435\u0440\u044f\u0442\u0430 \u043f\u0440\u0435\u043d\u0435\u0431\u0440\u0435\u0433\u0432\u0430 \u043e\u0431\u0443\u0447\u0435\u043d\u0438\u0435\u0442\u043e<\/li>\n<li>\u041a\u0430\u0432\u0433\u0438 \u0441 \u0441\u044a\u043f\u0440\u0443\u0433\u0430\u0442\u0430<\/li>\n<li>\u0411\u043e\u043b\u0435\u043d \u0441\u0438\u043d<\/li>\n<li>\u0424\u0438\u043d\u0430\u043d\u0441\u043e\u0432\u0438 \u0437\u0430\u0442\u0440\u0443\u0434\u043d\u0435\u043d\u0438\u044f<\/li>\n<li style=\"text-align: justify\"><span style=\"color: #ff0000\">\u0421\u043b\u0430\u043c\u0430\u0442\u0430, \u043a\u043e\u044f\u0442\u043e \u0441\u0447\u0443\u043f\u0438 \u0433\u044a\u0440\u0431\u0430 \u043d\u0430 \u043a\u0430\u043c\u0438\u043b\u0430\u0442\u0430 &#8211; \u041d\u0435 \u043f\u043e\u043b\u0443\u0447\u0430\u0432\u0430\u043d\u0435 \u043d\u0430 \u043f\u043e\u0432\u0438\u0448\u0430\u0432\u0430\u043d\u0435\/ \u0413\u0443\u0431\u0435\u043d\u0435 \u043d\u0430 \u043c\u043e\u0431\u0438\u043b\u0435\u043d \u0442\u0435\u043b\u0435\u0444\u043e\u043d<\/span><\/li>\n<\/ol>\n<p style=\"text-align: justify\">\u041a\u0430\u043a\u0442\u043e \u0435 \u043f\u043e\u043a\u0430\u0437\u0430\u043d\u043e \u043d\u0430 \u0432\u0442\u043e\u0440\u0430\u0442\u0430 \u0444\u0438\u0433\u0443\u0440\u0430 1\u0411, \u043a\u043e\u0433\u0430\u0442\u043e \u0442\u0440\u0435\u0432\u043e\u0436\u043d\u043e\u0441\u0442\u0442\u0430 \u043e\u0442\u0438\u0432\u0430 \u043e\u0442\u0432\u044a\u0434 \u043f\u043e\u043d\u043e\u0441\u0438\u043c\u043e\u0442\u043e \u043d\u0438\u0432\u043e, \u0434\u044a\u043b\u0436\u0430\u0449\u043e \u0441\u0435 \u043d\u0430 \u0434\u043e\u043f\u044a\u043b\u043d\u0438\u0442\u0435\u043b\u043d\u0438 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0438, \u043a\u0430\u0442\u043e \u043d\u0435 \u043f\u043e\u043b\u0443\u0447\u0430\u0432\u0430\u043d\u0435 \u043d\u0430 \u043f\u043e\u0432\u0438\u0448\u0430\u0432\u0430\u043d\u0435, \u043a\u043b\u0438\u043d\u0438\u0447\u043d\u0438\u0442\u0435 \u043f\u0440\u043e\u044f\u0432\u0438 \u043d\u0430 \u0441\u0442\u0440\u0435\u0441\u0430 \u0441\u0442\u0430\u0432\u0430\u0442 \u043e\u0447\u0435\u0432\u0438\u0434\u043d\u0438. \u0422\u0443\u043a &#8220;\u043d\u0435 \u043f\u043e\u043b\u0443\u0447\u0430\u0432\u0430\u043d\u0435 \u043d\u0430 \u043f\u043e\u0432\u0438\u0448\u0430\u0432\u0430\u043d\u0435&#8221; \u0441\u0442\u0430\u0432\u0430 \u043f\u043e\u0441\u043b\u043e\u0432\u0438\u0447\u043d\u0430 &#8220;\u0441\u043b\u0430\u043c\u0430, \u043a\u043e\u044f\u0442\u043e \u0441\u0447\u0443\u043f\u0438 \u0433\u044a\u0440\u0431\u0430 \u043d\u0430 \u043a\u0430\u043c\u0438\u043b\u0430\u0442\u0430&#8221; \u043a\u0430\u0442\u043e \u043f\u043e \u0442\u043e\u0437\u0438 \u043d\u0430\u0447\u0438\u043d \u0442\u043b\u0430\u0441\u043a\u0430 \u0447\u043e\u0432\u0435\u043a \u0432 \u043d\u0435\u0433\u0430\u0442\u0438\u0432\u043d\u043e \u0441\u044a\u0441\u0442\u043e\u044f\u043d\u0438\u0435 \u043d\u0430 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\u0440\u0435\u0430\u043a\u0446\u0438\u044f\u0442\u0430 \u043d\u0430 \u043b\u0438\u0446\u0435\u0442\u043e \u0435 \u043d\u0435\u0441\u044a\u0440\u0430\u0437\u043c\u0435\u0440\u043d\u0430 \u043d\u0430 \u0441\u044a\u0431\u0438\u0442\u0438\u0435\u0442\u043e. \u0412\u044a\u043f\u0440\u0435\u043a\u0438 \u0442\u043e\u0432\u0430, \u0442\u0435 \u043d\u0435 \u0432\u0438\u0436\u0434\u0430\u0442 \u0441\u0435\u0440\u0438\u044f\u0442\u0430 \u043e\u0442 \u0441\u044a\u0431\u0438\u0442\u0438\u044f \u0438 \u043d\u0430\u0441\u043b\u043e\u044f\u0432\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0438\u0442\u0435, \u043a\u043e\u0438\u0442\u043e \u0433\u0438 \u0435 \u0438\u043c\u0430\u043b \u043f\u0440\u0435\u0434\u0438 &#8220;\u043f\u043e\u0441\u043b\u0435\u0434\u043d\u0430\u0442\u0430 \u0441\u043b\u0430\u043c\u043a\u0430&#8221;, \u043a\u043e\u0435\u0442\u043e \u0432 \u043a\u0440\u0430\u0439\u043d\u0430 \u0441\u043c\u0435\u0442\u043a\u0430 \u0431\u0443\u0442\u0430 \u043b\u0438\u0446\u0435\u0442\u043e \u043d\u0430\u0434 \u0440\u044a\u0431\u0430 \u043d\u0430 \u0434\u0435\u043f\u0440\u0435\u0441\u0438\u044f.<\/p>\n<div class=\"bluebox\" style=\"text-align: justify\"><strong>\u041d\u0435\u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442\u0442\u0430 \u043d\u0430 \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0430 \u0434\u0430 \u0441\u0435 \u0441\u043f\u0440\u0430\u0432\u0438 \u0441\u044a\u0441 \u0441\u0442\u0440\u0435\u0441\u0430 \u0438 \u043d\u0430\u043f\u0440\u0435\u0436\u0435\u043d\u0438\u0435\u0442\u043e \u043f\u0440\u0438\u0447\u0438\u043d\u044f\u0432\u0430 \u043d\u0435\u0449\u0430\u0441\u0442\u0438\u0435.<\/strong><\/div>\n<h2>2. \u041a\u0430\u043a\u0432\u043e \u0432\u043b\u0438\u044f\u0435 \u043d\u0430 \u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442\u0442\u0430 \u043d\u0438 \u0434\u0430 \u0441\u0435 \u0441\u043f\u0440\u0430\u0432\u0438\u043c \u0441\u044a\u0441 \u0441\u0442\u0440\u0435\u0441\u0430 \u0432 \u0436\u0438\u0432\u043e\u0442\u0430?<\/h2>\n<p style=\"text-align: justify\">\u041a\u0430\u043f\u0430\u0446\u0438\u0442\u0435\u0442\u0430 \u043d\u0430 \u0435\u0434\u043d\u043e \u043b\u0438\u0446\u0435 \u0434\u0430 \u0441\u0435 \u0441\u043f\u0440\u0430\u0432\u0438 \u0441 \u0442\u0440\u0435\u0432\u043e\u0436\u043d\u043e\u0441\u0442\u0442\u0430 \u0437\u0430\u0432\u0438\u0441\u0438 \u043e\u0442 \u0442\u043e\u0432\u0430 \u043a\u043e\u043b\u043a\u043e \u0435\u043d\u0435\u0440\u0433\u0438\u044f \u0435 \u043d\u0430 \u0440\u0430\u0437\u043f\u043e\u043b\u043e\u0436\u0435\u043d\u0438\u0435, \u0437\u0430 \u0434\u0430 \u0441\u0435 \u0438\u0437\u043f\u0440\u0430\u0432\u0438 \u043f\u0440\u0435\u0434 \u0441\u0442\u0440\u0435\u0441\u0430. \u041c\u0435\u043d\u0442\u0430\u043b\u043d\u0430\u0442\u0430 \u0435\u043d\u0435\u0440\u0433\u0438\u044f, \u043a\u043e\u044f\u0442\u043e \u0435 \u043d\u0430 \u0440\u0430\u0437\u043f\u043e\u043b\u043e\u0436\u0435\u043d\u0438\u0435 \u0435 \u043f\u043e-\u043c\u0430\u043b\u043a\u043e, \u043a\u043e\u0433\u0430\u0442\u043e \u0438\u043c\u0430 <strong>\u043d\u0435\u0436\u0435\u043b\u0430\u043d\u0438 \u0445\u0430\u0440\u0430\u043a\u0442\u0435\u0440\u0438\u0441\u0442\u0438\u043a\u0438 \u0432 \u043b\u0438\u0447\u043d\u043e\u0441\u0442\u0442\u0430 (\u043b\u0438\u0447\u043d\u043e\u0441\u0442\u043d\u0438 \u0434\u0435\u0444\u0435\u043a\u0442\u0438)<\/strong> \u0438<strong> \u043d\u0435\u0434\u043e\u0432\u044a\u0440\u0448\u0435\u043d\u0430 \u0440\u0430\u0431\u043e\u0442\u0430.\u00a0<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-4062\" src=\"https:\/\/media.spiritualresearchfoundation.org\/wp-content\/uploads\/sites\/16\/2016\/04\/18153608\/4-BG_Coping-with-stress.jpg\" alt=\"Basic RGB\" width=\"750\" height=\"372\" srcset=\"https:\/\/media.spiritualresearchfoundation.org\/wp-content\/uploads\/sites\/16\/2016\/04\/18153608\/4-BG_Coping-with-stress.jpg 750w, https:\/\/media.spiritualresearchfoundation.org\/wp-content\/uploads\/sites\/16\/2016\/04\/18153608\/4-BG_Coping-with-stress-300x149.jpg 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify\">\u041b\u0438\u0447\u043d\u043e\u0441\u0442\u043d\u0438 \u0434\u0435\u0444\u0435\u043a\u0442\u0438, \u043a\u0430\u043a\u0442\u043e \u0441\u043f\u043e\u043c\u0435\u043d\u0430\u0445\u043c\u0435 \u043f\u043e-\u0440\u0430\u043d\u043e, \u0441\u0430 \u0445\u0430\u0440\u0430\u043a\u0442\u0435\u0440\u0438\u0441\u0442\u0438\u043a\u0438 \u043a\u0430\u0442\u043e \u0433\u043d\u044f\u0432, \u0441\u0442\u0440\u0430\u0445, \u043c\u044a\u0440\u0437\u0435\u043b, \u043d\u0435\u0440\u0435\u0448\u0438\u0442\u0435\u043b\u043d\u043e\u0441\u0442, \u043b\u044a\u0436\u0435\u043d\u0435, \u0438 \u0434\u0430 \u0441\u0435 \u0431\u044a\u0434\u0435 \u043f\u0435\u0441\u0438\u043c\u0438\u0441\u0442. \u0422\u0430\u043a\u0438\u0432\u0430 \u043d\u0435\u0436\u0435\u043b\u0430\u043d\u0438 \u0445\u0430\u0440\u0430\u043a\u0442\u0435\u0440\u0438\u0441\u0442\u0438\u043a\u0438 \u043a\u043e\u043d\u0441\u0443\u043c\u0438\u0440\u0430\u0442 \u043d\u0430\u0448\u0438\u0442\u0435 \u043c\u0438\u0441\u043b\u0438 \u043f\u0440\u0435\u0437 \u0434\u0435\u043d\u044f \u0438 \u043d\u0438 \u043e\u0433\u0440\u0430\u0431\u0432\u0430\u0442 \u043e\u0442 \u043c\u0435\u043d\u0442\u0430\u043b\u043d\u0430\u0442\u0430 \u0435\u043d\u0435\u0440\u0433\u0438\u044f.<\/p>\n<p style=\"text-align: justify\">\u041d\u0435\u0434\u043e\u0432\u044a\u0440\u0448\u0435\u043d\u0430 \u0440\u0430\u0431\u043e\u0442\u0430 \u0441\u0435 \u043e\u0442\u043d\u0430\u0441\u044f \u0434\u043e \u043d\u0435\u043f\u0440\u0438\u044f\u0442\u043d\u0438 \u0438\u043d\u0446\u0438\u0434\u0435\u043d\u0442\u0438 \u0432 \u043c\u0438\u043d\u0430\u043b\u043e\u0442\u043e, \u043e\u0442 \u043a\u043e\u0438\u0442\u043e \u0447\u043e\u0432\u0435\u043a \u0432\u0441\u0435 \u043e\u0449\u0435 \u0441\u0435 \u0441\u0442\u0440\u0430\u0445\u0443\u0432\u0430 \u0438 \u043a\u043e\u0438\u0442\u043e \u043c\u0443 \u043f\u0440\u0438\u0447\u0438\u043d\u044f\u0432\u0430\u0442 \u0442\u0440\u0435\u0432\u043e\u0436\u043d\u043e\u0441\u0442. \u041d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u043a\u043e\u0433\u0430\u0442\u043e \u0435\u0434\u0438\u043d \u0441\u0442\u0443\u0434\u0435\u043d\u0442 \u043d\u0435 \u0435 \u0432\u0437\u0435\u043b \u0435\u0434\u0438\u043d \u0438\u0437\u043f\u0438\u0442, \u0442\u043e\u0432\u0430 \u043c\u0443 \u0435 \u043f\u0440\u0438\u0447\u0438\u043d\u0438\u043b\u043e \u0442\u0435\u0436\u043a\u0430 \u0442\u0440\u0435\u0432\u043e\u0436\u043d\u043e\u0441\u0442 \u0438 \u0434\u0435\u043f\u0440\u0435\u0441\u0438\u044f. \u0422\u043e\u0439 \u0441\u0438 \u0441\u043f\u043e\u043c\u043d\u044f \u043a\u0430\u043a \u0435 \u0441\u0442\u0440\u0430\u0434\u0430\u043b \u0441\u043b\u0435\u0434 \u0442\u043e\u0432\u0430 \u0438 \u0441\u0435 \u0441\u0442\u0440\u0430\u0445\u0443\u0432\u0430, \u0447\u0435 \u0432 \u0441\u043b\u0443\u0447\u0430\u0439, \u0447\u0435 \u043e\u0442\u043d\u043e\u0432\u043e \u043d\u0435 \u0443\u0441\u043f\u0435\u0435 \u0432 \u0436\u0438\u0432\u043e\u0442\u0430, \u0442\u043e\u0439 \u043c\u043e\u0436\u0435 \u0434\u0430 \u043f\u043e\u0441\u0442\u0440\u0430\u0434\u0430, \u043a\u0430\u043a\u0442\u043e \u0432 \u043c\u0438\u043d\u0430\u043b\u043e\u0442\u043e. \u0422\u0430\u043a\u0430 \u0447\u0435 \u0443\u043c\u044a\u0442 \u043c\u0443 \u043f\u0440\u043e\u0434\u044a\u043b\u0436\u0430\u0432\u0430 \u0434\u0430 \u0431\u044a\u0434\u0435 \u043e\u0431\u0440\u0435\u043c\u0435\u043d\u0435\u043d \u0441 \u043d\u0435\u0434\u043e\u0432\u044a\u0440\u0448\u0435\u043d\u0430\u0442\u0430 \u0440\u0430\u0431\u043e\u0442\u0430. \u041d\u0435\u0434\u043e\u0432\u044a\u0440\u0448\u0435\u043d\u0430\u0442\u0430 \u0440\u0430\u0431\u043e\u0442\u0430 \u0443\u0441\u043b\u043e\u0432\u044f\u0432\u0430 \u0443\u043c\u0430 \u0434\u0430 \u0440\u0435\u0430\u0433\u0438\u0440\u0430 \u043d\u0430 \u0441\u0442\u0440\u0435\u0441\u0430 \u0438 \u043d\u0430\u043f\u0440\u0435\u0436\u0435\u043d\u0438\u0435\u0442\u043e \u0432 \u0436\u0438\u0432\u043e\u0442\u0430 \u043f\u043e \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d \u043d\u0430\u0447\u0438\u043d. \u0414\u0430 \u0433\u043e \u0432\u0437\u0435\u043c\u0435\u043c \u0441\u044a\u0449\u0438\u044f \u043f\u0440\u0438\u043c\u0435\u0440, \u043f\u0440\u043e\u0432\u0430\u043b\u0430 \u043d\u0430 \u0438\u0437\u043f\u0438\u0442, \u043a\u043e\u0439\u0442\u043e \u0435 \u0434\u043e\u0432\u0435\u043b \u0434\u043e \u0434\u0435\u043f\u0440\u0435\u0441\u0438\u044f \u043c\u043e\u0436\u0435 \u0441\u044a\u0449\u043e \u0434\u0430 \u043e\u0431\u0443\u0441\u043b\u043e\u0432\u0438 \u0447\u043e\u0432\u0435\u043a \u0434\u0430 \u0440\u0435\u0430\u0433\u0438\u0440\u0430 \u043d\u0430 \u043f\u0440\u043e\u0432\u0430\u043b \u0432 \u0434\u0440\u0443\u0433\u0438 \u0441\u0444\u0435\u0440\u0438 \u043d\u0430 \u0436\u0438\u0432\u043e\u0442\u0430, \u043f\u043e\u0434 \u0444\u043e\u0440\u043c\u0430\u0442\u0430 \u043d\u0430 \u0434\u0435\u043f\u0440\u0435\u0441\u0438\u044f \u0438\u043b\u0438 \u0434\u0430 \u0441\u0442\u0430\u043d\u0435 \u043d\u0430\u0440\u043a\u043e\u043c\u0430\u043d. \u0418\u043c\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u0434\u044a\u043b\u0433 \u0441\u043f\u0438\u0441\u044a\u043a \u0441 \u043d\u0435\u0449\u0430 \u0437\u0430 \u0438\u0437\u0432\u044a\u0440\u0448\u0432\u0430\u043d\u0435 \u0441\u044a\u0449\u043e \u043c\u043e\u0436\u0435 \u0434\u0430 \u0431\u044a\u0434\u0435 \u043f\u0440\u0438\u0447\u0438\u043d\u0430 \u0437\u0430 \u043d\u0430\u043f\u0440\u0435\u0436\u0435\u043d\u0438\u0435 \u0438 \u0434\u0430 \u0434\u043e\u0431\u0430\u0432\u0438 \u043a\u044a\u043c \u043d\u0435\u0434\u043e\u0432\u044a\u0440\u0448\u0435\u043d\u0430\u0442\u0430 \u0440\u0430\u0431\u043e\u0442\u0430.<\/p>\n<p style=\"text-align: justify\">\u0422\u0430\u043a\u0430 \u0447\u0435 \u043a\u043e\u0433\u0430\u0442\u043e \u0438\u043c\u0430 \u043c\u043d\u043e\u0433\u043e \u043b\u0438\u0447\u043d\u043e\u0441\u0442\u043d\u0438 \u0434\u0435\u0444\u0435\u043a\u0442\u0438 \u0438 \u043d\u044f\u043a\u043e\u044f \u043d\u0435\u0434\u043e\u0432\u044a\u0440\u0448\u0435\u043d\u0430 \u0440\u0430\u0431\u043e\u0442\u0430, \u043f\u043e\u0432\u0435\u0447\u0435 \u043c\u0435\u043d\u0442\u0430\u043b\u043d\u0430 \u0435\u043d\u0435\u0440\u0433\u0438\u044f \u0441\u0435 \u0438\u0437\u043f\u043e\u043b\u0437\u0432\u0430 \u0437\u0430 \u043d\u0435\u0443\u0442\u0440\u0430\u043b\u0438\u0437\u0438\u0440\u0430\u043d\u0435 \u043d\u0430 \u0442\u0440\u0435\u0432\u043e\u0436\u043d\u043e\u0441\u0442\u0442\u0430, \u043f\u0440\u0438\u0447\u0438\u043d\u0435\u043d\u0430 \u043e\u0442 \u043d\u0435\u0436\u0435\u043b\u0430\u043d\u0438 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0430 \u0438 \u043d\u0435\u0434\u043e\u0432\u044a\u0440\u0448\u0435\u043d\u0430 \u0440\u0430\u0431\u043e\u0442\u0430. K\u0430\u0442\u043e \u0440\u0435\u0437\u0443\u043b\u0442\u0430\u0442, \u0432 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u0438 \u0445\u043e\u0440\u0430 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u043e \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u043d\u0430 \u0435\u043d\u0435\u0440\u0433\u0438\u044f \u0435 \u043d\u0430 \u0440\u0430\u0437\u043f\u043e\u043b\u043e\u0436\u0435\u043d\u0438\u0435, \u0437\u0430 \u0438\u0437\u043f\u0440\u0430\u0432\u044f\u043d\u0435 \u043f\u0440\u0435\u0434 \u0441\u044a\u0449\u0438\u044f \u0441\u0442\u0440\u0435\u0441. \u0422\u0430\u043a\u0430 \u0447\u0435 \u043d\u0435\u0432\u044a\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u0442\u0430 \u043d\u0430 \u043b\u0438\u0446\u0435\u0442\u043e \u0434\u0430 \u0441\u0435 \u0441\u043f\u0440\u0430\u0432\u0438 \u0441\u044a\u0441 \u0441\u0442\u0440\u0435\u0441\u0430 \u0432 \u0436\u0438\u0432\u043e\u0442\u0430 \u0438 \u043f\u0440\u0438\u0447\u0438\u043d\u0438\u0442\u0435 \u0437\u0430 \u043d\u0435\u0449\u0430\u0441\u0442\u0438\u0435\u0442\u043e \u043c\u0443 \u0432\u044a\u0437\u043d\u0438\u043a\u0432\u0430\u0442 \u043f\u0440\u0435\u0434\u0438\u043c\u043d\u043e \u043e\u0442 \u043e\u0441\u043d\u043e\u0432\u043d\u0438\u0442\u0435 \u043d\u0435\u0436\u0435\u043b\u0430\u043d\u0438 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0430 \u0432 \u043d\u0435\u0433\u043e\u0432\u0430\u0442\u0430 \u043b\u0438\u0447\u043d\u043e\u0441\u0442 \u0438 \u0442\u0440\u0435\u0432\u043e\u0436\u043d\u043e\u0441\u0442\u0442\u0430, \u043f\u0440\u0438\u0447\u0438\u043d\u0435\u043d\u0430 \u043f\u043e\u0440\u0430\u0434\u0438 \u043c\u0438\u043d\u0430\u043b\u0438 \u0438\u043d\u0446\u0438\u0434\u0435\u043d\u0442\u0438 \u0438\u043b\u0438 \u043d\u0435\u0434\u043e\u0432\u044a\u0440\u0448\u0435\u043d\u0430 \u0440\u0430\u0431\u043e\u0442\u0430.<\/p>\n<h2>3. \u041b\u0438\u0447\u043d\u043e\u0441\u0442\u0442\u0430 \u043a\u0430\u0442\u043e \u043f\u0440\u0438\u0447\u0438\u043d\u0430 \u0437\u0430 \u0441\u0442\u0440\u0435\u0441<\/h2>\n<p style=\"text-align: justify\">\u0414\u0440\u0443\u0433 \u0432\u0430\u0436\u0435\u043d \u043c\u043e\u043c\u0435\u043d\u0442, \u043a\u043e\u0439\u0442\u043e \u0442\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u0441\u0435 \u0438\u043c\u0430 \u043f\u0440\u0435\u0434\u0432\u0438\u0434 , \u0447\u0435 \u0435 \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u044f\u0442\u0430, \u0441\u0430\u043c\u043e \u043f\u043e \u0441\u0435\u0431\u0435 \u0441\u0438 \u043d\u0438\u043a\u043e\u0433\u0430 \u043d\u0435 \u0435 \u0441\u0442\u0440\u0435\u0441\u0438\u0440\u0430\u0449\u0430; \u0442\u044f \u0437\u0430\u0432\u0438\u0441\u0438 \u043e\u0442 \u0442\u043e\u0432\u0430 \u043a\u0430\u043a \u0447\u043e\u0432\u0435\u043a \u0434\u0430 \u044f \u0433\u043b\u0435\u0434\u0430. \u041d\u0430\u0447\u0438\u043d\u044a\u0442, \u043f\u043e \u043a\u043e\u0439\u0442\u043e \u0447\u043e\u0432\u0435\u043a \u0433\u043b\u0435\u0434\u0430 \u043d\u0430 \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u044f\u0442\u0430 \u0437\u0430\u0432\u0438\u0441\u0438 \u043e\u0442 \u043b\u0438\u0447\u043d\u043e\u0441\u0442\u0442\u0430 \u043c\u0443, \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440 \u0434\u0430 \u043f\u0440\u0438\u0441\u044a\u0441\u0442\u0432\u0430 \u043d\u0430 \u043f\u0430\u0440\u0442\u0438 \u0435 \u0441\u044a\u0431\u0438\u0442\u0438\u0435, \u043d\u0430 \u043a\u043e\u0435\u0442\u043e \u043f\u043e\u0432\u0435\u0447\u0435\u0442\u043e \u0445\u043e\u0440\u0430 \u0441\u0435 \u0440\u0430\u0434\u0432\u0430\u0442, \u043d\u043e \u0437\u0430 \u0440\u0435\u0437\u0435\u0440\u0432\u0438\u0440\u0430\u043d \u0447\u043e\u0432\u0435\u043a, \u043f\u0440\u0438\u0441\u044a\u0441\u0442\u0432\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u043f\u0430\u0440\u0442\u0438 \u0441\u0435 \u043f\u0440\u0435\u0432\u0440\u044a\u0449\u0430 \u0432 \u0441\u0442\u0440\u0435\u0441\u0438\u0440\u0430\u0449\u043e \u0441\u044a\u0431\u0438\u0442\u0438\u0435. \u0422\u0430\u0431\u043b\u0438\u0446\u0430\u0442\u0430 \u043f\u043e-\u0434\u043e\u043b\u0443 \u0434\u0430\u0432\u0430 \u043d\u044f\u043a\u043e\u043b\u043a\u043e \u043f\u0440\u0438\u043c\u0435\u0440\u0430 \u0437\u0430 \u0442\u043e\u0432\u0430 \u043a\u0430\u043a \u043d\u0435\u0436\u0435\u043b\u0430\u043d\u0438 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0430 \u0432 \u043b\u0438\u0447\u043d\u043e\u0441\u0442\u0442\u0430 \u043f\u0440\u0430\u0432\u044f\u0442 \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u044f \u0441\u0442\u0440\u0435\u0441\u0438\u0440\u0430\u0449\u0430.<\/p>\n<table class=\"tablestyle\">\n<tbody>\n<tr>\n<th><strong>\u041d\u0435\u0436\u0435\u043b\u0430\u043d \u043b\u0438\u0447\u043d\u043e\u0441\u0442\u0435\u043d \u0434\u0435\u0444\u0435\u043a\u0442<\/strong><\/th>\n<th><strong>\u0421\u0438\u0442\u0443\u0430\u0446\u0438\u044f, \u043a\u043e\u044f\u0442\u043e \u0441\u0435 \u043f\u0440\u0435\u0432\u0440\u044a\u0449\u0430 \u0432 \u0438\u0437\u0442\u043e\u0447\u043d\u0438\u043a \u043d\u0430 \u0441\u0442\u0440\u0435\u0441<\/strong><\/th>\n<\/tr>\n<tr>\n<td style=\"text-align: left\">1. \u041b\u0438\u043f\u0441\u0430 \u043d\u0430 \u0441\u0430\u043c\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u0438\u0435<\/td>\n<td style=\"text-align: left\">\u041e\u0442\u0438\u0432\u0430\u043d\u0435 \u043d\u0430 \u0438\u043d\u0442\u0435\u0440\u0432\u044e \u0437\u0430 \u0440\u0430\u0431\u043e\u0442\u0430, \u043f\u0440\u0435\u0434\u0438\u0437\u0432\u0438\u043a\u0430\u0442\u0435\u043b\u043d\u0430 \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u044f \u0437\u0430 \u0440\u0430\u0431\u043e\u0442\u0430<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: left\">2. \u0421\u0430\u043d\u0442\u0438\u043c\u0435\u043d\u0442\u0430\u043b\u043d\u043e\u0441\u0442<\/td>\n<td style=\"text-align: left\">\u0417\u0430\u0433\u0443\u0431\u0430 \u043f\u0440\u044a\u0441\u0442\u0435\u043d \u043f\u043e\u0434\u0430\u0440\u0435\u043d \u043e\u0442 \u0431\u0430\u0431\u0430<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: left\">3. \u0421\u0440\u0430\u043c\u0435\u0436\u043b\u0438\u0432\u043e\u0441\u0442<\/td>\n<td style=\"text-align: left\">\u0413\u043e\u0432\u043e\u0440\u0435\u043d\u0435 \u043d\u0430 \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u043f\u043e\u043b\u043e\u0436\u043d\u0438\u044f \u043f\u043e\u043b<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: left\">4. \u0415\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u043d\u043e\u0441\u0442\/\u041e\u0447\u0430\u043a\u0432\u0430\u043d\u0438\u044f<\/td>\n<td style=\"text-align: left\">\u0421\u043f\u043e\u0440 \u0441 \u0447\u043b\u0435\u043d\u043e\u0432\u0435 \u043d\u0430 \u0441\u0435\u043c\u0435\u0439\u0441\u0442\u0432\u043e\u0442\u043e \u0438\u043b\u0438 \u0431\u043b\u0438\u0437\u043a\u0438 \u043f\u0440\u0438\u044f\u0442\u0435\u043b\u0438<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p style=\"text-align: justify\">\u0414\u043e\u043b\u043d\u0430\u0442\u0430 \u043b\u0438\u043d\u0438\u044f \u0435, \u0445\u043e\u0440\u0430\u0442\u0430 \u0441 \u043f\u043e-\u043c\u0430\u043b\u043a\u043e \u043b\u0438\u0447\u043d\u043e\u0441\u0442\u043d\u0438 \u0434\u0435\u0444\u0435\u043a\u0442\u0438 \u0438 \u043f\u043e-\u043d\u0438\u0441\u043a\u043e \u0435\u0433\u043e, \u0438 \u0442\u0435 \u0441\u0430 \u043f\u043e-\u0441\u043f\u043e\u0441\u043e\u0431\u043d\u0438 \u0434\u0430 \u0441\u0435 \u0441\u043f\u0440\u0430\u0432\u044f\u0442 \u0441 \u043f\u043e-\u0432\u0438\u0441\u043e\u043a\u0438 \u043d\u0438\u0432\u0430 \u043d\u0430 \u0441\u0442\u0440\u0435\u0441\u043e\u0432\u0438 \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u0438. \u041e\u0431\u0440\u0430\u0442\u043d\u043e \u0445\u043e\u0440\u0430\u0442\u0430 \u0441 \u043c\u043d\u043e\u0433\u043e \u043b\u0438\u0447\u043d\u043e\u0441\u0442\u043d\u0438 \u0434\u0435\u0444\u0435\u043a\u0442\u0438 \u0441\u0430 \u0441\u043a\u043b\u043e\u043d\u043d\u0438 \u0434\u0430 \u0441\u0435 \u0441\u044a\u0431\u043e\u0440\u044f\u0442 \u043f\u043e-\u0440\u0430\u043d\u043e \u0441 \u0432\u0441\u044f\u043a\u0430 \u0444\u043e\u0440\u043c\u0430 \u043d\u0430 \u0441\u0442\u0440\u0435\u0441.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1. \u0421\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442 \u0441\u0440\u0435\u0449\u0443 \u043d\u0435\u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442\u0442\u0430 \u0434\u0430 \u0441\u0435 \u0441\u043f\u0440\u0430\u0432\u0438\u043c \u0441\u044a\u0441 \u0441\u0442\u0440\u0435\u0441\u0430 \u0412 \u0442\u043e\u0437\u0438 \u0440\u0430\u0437\u0434\u0435\u043b, \u0437\u0430 \u0434\u0430 \u0438\u043b\u044e\u0441\u0442\u0440\u0438\u0440\u0430\u043c\u0435 \u043f\u043e-\u0434\u043e\u0431\u0440\u0435 \u043a\u0430\u043a \u0441\u0435 \u0441\u043f\u0440\u0430\u0432\u044f\u043c\u0435 \u0441\u044a\u0441 \u0441\u0442\u0440\u0435\u0441\u0430, \u043d\u0438\u0435 \u0441\u043c\u0435 \u043f\u043e\u043a\u0430\u0437\u0430\u043b\u0438 \u0434\u0432\u0435 \u0441\u043d\u0438\u043c\u043a\u0438. \u041d\u0430 \u0441\u043d\u0438\u043c\u043a\u0430\u0442\u0430 \u043f\u043e-\u0434\u043e\u043b\u0443 \u043f\u043e\u043a\u0430\u0437\u0432\u0430\u043c\u0435 \u0447\u043e\u0432\u0435\u043a, \u043a\u043e\u0439\u0442\u043e \u043d\u043e\u0441\u0438 4 \u0433\u043e\u043b\u0435\u043c\u0438 \u0442\u043e\u0432\u0430\u0440\u0438. \u0412\u0441\u0435\u043a\u0438 \u043e\u0442 \u0442\u043e\u0432\u0430\u0440\u0438\u0442\u0435, \u043ao\u0438\u0442\u043e \u043c\u044a\u0436\u0430 \u043d\u043e\u0441\u0438 \u0441\u0435 \u043e\u0442\u043d\u0430\u0441\u044f \u0434\u043e \u0441\u043b\u0435\u0434\u043d\u0438\u0442\u0435 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0438 \u0432 \u0436\u0438\u0432\u043e\u0442\u0430: \u0414\u044a\u0449\u0435\u0440\u044f\u0442\u0430 \u043f\u0440\u0435\u043d\u0435\u0431\u0440\u0435\u0433\u0432\u0430 \u043e\u0431\u0443\u0447\u0435\u043d\u0438\u0435\u0442\u043e \u041a\u0430\u0432\u0433\u0438 \u0441 \u0441\u044a\u043f\u0440\u0443\u0433\u0430\u0442\u0430 &hellip; <a href=\"https:\/\/www.spiritualresearchfoundation.org\/bg\/%d0%b4%d0%b5%d1%84%d0%b5%d0%ba%d1%82%d0%b8-%d0%b8-%d1%81%d0%bf%d1%80%d0%b0%d0%b2%d1%8f%d0%bd%d0%b5-%d1%81%d1%8a%d1%81-%d1%81%d1%82%d1%80%d0%b5%d1%81%d0%b0\/\" class=\"more-link\">\u041f\u0440\u043e\u0447\u0435\u0442\u0435\u0442\u0435 \u043e\u0449\u0435 <span class=\"screen-reader-text\">\u041b\u0438\u0447\u043d\u043e\u0441\u0442\u043d\u0438 \u0434\u0435\u0444\u0435\u043a\u0442\u0438 \u0438 \u0441\u043f\u0440\u0430\u0432\u044f\u043d\u0435 \u0441\u044a\u0441 \u0441\u0442\u0440\u0435\u0441\u0430<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[10],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ 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