Case study: Type 2 Sleep paralysis
Note: For details with regards to why it happens please refer to the article on Spiritual research into Sleep paralysis.
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Sleep paralysis has happened to me only once in my life about 10 years ago. I still remember it very clearly because it was one of the creepiest experiences I have ever had in my life. I was 25 at the time. I remember waking up at night and finding I could not move. At first, I thought it was a bad dream, however I then realised it was not as my eyes were open but I just could not move my body however hard I struggled. I was fearful because I did not realise what was happening. I stared at the ceiling and around the room for what must have been at least 30 minutes. I could not call out for help. Finally I decided I should just try and go back to sleep again.
When I got up in the morning my first thought was whether I could move my body. Fortunately I could move my body. The whole experience is vivid in my mind even till today. After my association with SSRF, I began to get a better understanding of the causes of these phenomena and the spiritual remedies that I can apply to overcome them if it ever happens again.
